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Model No. FMTL39940
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for Epic FMTL39940
Summary of Contents for Epic FMTL39940
- Page 1 Model No. FMTL39940 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar-...
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Page 2: Table Of Contents
TREADMILL OPERATION ........ -
Page 3: Important Precautions
2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. - Page 4 20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.
- Page 5 SAVE THESE INSTRUCTIONS The decal shown at the right is found on the treadmill in the indicated location. If the decal is missing or illegible, please call our Customer Service Department toll-free (see the front cover of this manual) and order a free re- placement decal.
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Page 6: Before You Begin
The model number of your treadmill is FMTL39940. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location of the decal). -
Page 7: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 8 VCR user’s manual for operating instructions. 8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the treadmill.
- Page 9 Note: A satellite receiver, VCR, or DVD player can also be connected to the treadmill. Connect a CATV cable from the coaxial output on your equipment (usually labeled TV OUT or RF OUT) to the 75 ohm antenna terminal on the treadmill (see assembly drawing 7 on page 8).
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Page 10: How To Use The Chest Pulse Sensor
If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console. -
Page 11: Treadmill Operation
TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. - Page 12 When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sen- sor or the chest pulse sensor.
- Page 13 • Do not stand on the walking belt when turn- ing on the power. • Always wear the clip (see the drawing at the right) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed.
- Page 14 The speed range is 0.5 mph to 12 mph. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected speed setting. To stop the walking belt, press the STOP button. The time will begin to flash in the main display.
- Page 15 “demo” mode. See page 25 and turn off the demo mode. When the treadmill is not in use, switch the on/off switch near the power cord to the off position and unplug the power cord.
- Page 16 MENT column and the column to the right will flash and a tone will sound. In addition, if the speed and/or incline of the treadmill is about to change, the speed setting and/or incline setting will flash in the main display to alert you, and three tones will sound.
- Page 17 HOW TO USE PULSE-DRIVEN PROGRAMS Pulse-driven programs automatically control the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Follow the steps below to use a pulse-driven program.
- Page 18 50% to 85% of your estimated maximum heart rate. Press the START button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and in- cline settings for the program. Hold the handrails and begin walking.
- Page 19 LEVEL 1, indicating that the first four-minute level of the fitness test program has begun. The incline of the treadmill will automati- cally adjust to 3% and the walking belt will begin to move at 1.5 mph. Hold the handrails and begin walking.
- Page 20 See step 6 on page 17. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 20 to 22 for connecting instructions.
- Page 21 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A.
- Page 22 HOW TO CONNECT YOUR COMPUTER A. Plug one end of the audio cable into the indicated jack on the left side of the console. Plug the other end of the cable into the PHONES jack or LINE OUT jack on your computer. Plug your headphones into the other jack on the console.
- Page 23 Note: If the time is flashing in the main display, press the START button on the con- sole. The treadmill will not respond to a CD or video program while the time is flashing. During the CD or video program, an electronic “chirping”...
- Page 24 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 22. In addition, you must have an internet connection and an internet service provider.
- Page 25 If a D appears, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power...
- Page 26 Press the STOP button again and enable or disable the TV. To make the TV available for use, press the + or – button above the ENTER AGE/WT button until the words TV POWER ON appear in the main display. To prevent the TV from being used, press the + or –...
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Page 27: Troubleshooting
1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is fully plugged into the treadmill. In addition, make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11). - Page 28 With the key in the console, press one of the INCLINE buttons. While the incline is changing, remove the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
- Page 29 7. SYMPTOM: THE SURFACE OF THE WALKING PLATFORM IS DAMAGED a. Both sides of the walking platform are designed to be used as walking surfaces. If the surface becomes damaged, or if there is any wood showing through the coating, the walking platform can be turned over. The walking platform typically needs to be turned over after approximately 6,000 to 7,500 miles.
- Page 30 • Snow—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be marred by the appearance of small dots. If the signal is weak, it may be necessary to in- stall an external antenna to improve the picture.
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Page 31: Exercise Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... -
Page 32: Part List
PART LIST—Model No. FMTL39940 To locate the parts listed below, see the EXPLODED DRAWING on pages 34 and 35. Key No. Qty. Description Motor Hood Hood Screw Outlet Cover Screw Hood Mounting Clip Rear Foot Platform Screw Isolator iFIT Wire... -
Page 33: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (FMTL39940) • The NAME OF THE PRODUCT (EPIC • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •... -
Page 36: Limited Warranty
LIMITED WARRANTY WHAT IS COVERED—The entire EPIC T40 treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.