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Summary of Contents for Evo EVO 3i
- Page 1 USER’S MANUAL EVO 3i MOTORIZED TREADMILL MODEL NUMBER: EVO 3i USER WEIGHT LIMITATION: 400lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):...
- Page 2 EVO 3i MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________...
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Page 3: Power Requirements
EVO 3i MOTORIZED TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;... -
Page 4: Pre-Assembly
EVO 3i MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. -
Page 5: Hardware Comparison Chart
EVO 3i MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. -
Page 6: Parts List
EVO 3i MOTORIZED TREADMILL PARTS LIST Description Qty. Order No. Description Qty. Order No. Computer EVO3i-01 Transport Wheel Base EVO3i-30 Safety Key EVO3i-02 M10 x 60mm Bolt EVO3i-31 M6 x 10mm Screw EVO3i-03 Bushing EVO3i-32 Transport Wheel Bracket - Console Support Tube... - Page 7 EVO 3i MOTORIZED TREADMILL PARTS LIST Description Qty. Order No. Description Qty. Order No. Elevation Support Tube M10 x 63mm Hex Head Bolt EVO3i-59 EVO3i-89 Cover - Left Elevation Support Tube M10 Nylon Nut EVO3i-60 EVO3i-90 Cover - Right Washer...
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Page 8: Parts Diagram
EVO 3i MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com... - Page 9 EVO 3i MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com...
- Page 10 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. Attach the Left Upright (17) and Right Upright (18) to the Base Frame (24) as shown and secure in place using two M6 x 55mm Bolts (43), two 6 x 13mm Washers (28) and four M8 x 25mm Allen Bolt (19).
- Page 11 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 2: Attach the Computer (1) to the Console Support Tube (4) using four M6 x 20mm Allen Head Bolts (3). Visit us at: www.evofitness.com...
- Page 12 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 3: Rotate the Console Support Tube (4) to the correct position and secure with M5 x 12mm Screw (56). Visit us at: www.evofitness.com...
- Page 13 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Upright Plastic Shroud – Left #1 (36) and Upright Plastic Shroud – Left #2 (37) to the Left Upright (17) and secure with five #8 x 25mm Screws (11) and four #8 x 19mm Screws (10). Repeat this procedure on Right Upright (18) with Upright Plastic Shroud –...
- Page 14 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 5: First connect the wires between the Left Handlebar (12) and Left Upright (17) as shown, then attach the Left Handlebar (12) to the Left Upright (17) using two M8 x 10mm Bolts (5). Repeat this procedure for the Right Handlebar (13) and Right Upright (18).
- Page 15 EVO 3i MOTORIZED TREADMILL ASSEMBLY STEP 6: Attach the Handlebar Rear End Cap – Left #1 (6) to the Handlebar Rear End Cap – Left #2 (7) over the Left Upright (17) and secure in place using two #8 x 19mm Screws (10) and two #8 x 25mm Screws (11). Attach the Handlebar Rear End Cap –...
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Page 16: Transport Instructions
EVO 3i MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill: To move the treadmill you will need to first flip out the Right and Left Transport Wheel Brackets (34 and 33) located on the underside of the Left and Right Uprights (17 and 18). You may need to tilt the treadmill to one side in order to access the wheels. -
Page 17: Level Adjustment
EVO 3i MOTORIZED TREADMILL LEVEL ADJUSTMENT LEVEL ADJUSTMENT: Uneven flooring could cause the SPRING KNOBS not to engage and thus prevent the EVO3i from inclining. To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip the treadmill on its side. -
Page 18: Maintenance
EVO 3i MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN THE EVO 3i TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. - Page 19 Your treadmill should not have to be lubricated usually within the first year or 500 hours of use. For service call your local EVO dealer or contact us directly at 888-800-1167. Every 3 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far as you can reach.
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Page 20: Warranty
This warranty is valid only for the original purchaser and is not transferable. A copy of the original purchase receipt will be required to obtain warranty parts and/or service. As a condition of this warranty, Smooth Fitness requires that the EVO treadmills be lubricated on the belt and deck in accordance with the manufacturer's maintenance requirements, and using lubrication in conformity with the specifications provided by the manufacturer. -
Page 21: Important Steps
EVO 3i MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. -
Page 22: Target Heart Rate
EVO 3i MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. -
Page 23: Muscle Chart
EVO 3i MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles Pectoral muscles... -
Page 24: Stretching Routine
EVO 3i MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 25 EVO 3i MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
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Page 26: Troubleshooting
EVO dealer or contact us directly at 888-800-1167. Treadmill walking belt slips or is not centered on rear roller: Refer to the Belt Adjustment section of this manual. If you require additional assistance please call your local EVO dealer or contact us directly at 888-800-1167. - Page 27 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com Copyright © 2003...
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