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5
Organizing your adjustments
TIP
Be inventive
Adjustable furniture designed for computer use may not always be available. However, you can use
towels, pillows, blankets, and books in many ways, such as to:
●
Raise the height of your chair.
●
Create a footrest.
●
Support your back.
●
Elevate the keyboard or display.
●
Provide armrests if you are working on a couch or bed.
●
Provide padding wherever needed.
The order in which you follow the advice in the previous sections depends on the adjustability of your
work surface.
●
If your work surface height adjusts, then systematically adjust yourself and your computer "from
the ground up."
●
If you have a fixed desk or table, systematically adjust yourself and your computer "from the top
down."
35
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