Table of Contents
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Table of Contents
Related Manuals for Hammer 5200
Summarization of Contents
Safety Instructions
General Safety Rules
Key safety rules to prevent injury, including child safety, regular checks, and proper usage.
Specific Safety Recommendations
Detailed safety advice covering user conduct, equipment checks, environment, and personal health.
General Information
Packaging Materials
Details on the environmentally compatible and recyclable materials used for packaging.
Assembly Instructions
Unpacking and Preparation
Instructions for unpacking components and preparing the assembly area.
Step 1: Folding System Pin Insertion
Instruction for inserting pin (15) to secure the folding mechanism of the bench.
Step 2: Securing Folding System
Using screw (18), washer (21), and nut (23) to fix the folding mechanism for permanent use.
Care and Maintenance
Equipment Maintenance
General advice on regular checks of parts, screws, and prompt replacement of defective components.
Cleaning Instructions
Guidance on cleaning the equipment using a damp cloth and avoiding harsh cleaning agents.
Adjustments
Backrest Adjustment
The backrest cushion can be adjusted in 6 different training angles.
Seat Cushion Adjustment
The seat cushion can be adjusted in 3 different angles.
Foot Rest Adjustment
The foot rest can be adjusted in 3 high positions.
Training Manual
Warm-up Routine
Importance of warming up before exercise to prevent injuries, with suggested duration and intensity.
Training Method: Force Endurance
Guidance on the force endurance training method, including weight selection, sets, reps, and rest.
Parts List
Wear and Tear Parts
Identification of parts subject to natural wear and tear, requiring potential replacement.
Warranty Conditions
Warranty Coverage and Limitations
Details on warranty period, exclusions for fragile parts, misuse, and force majeure.
Warranty Service and Claims
Process for warranty claims, including proof of purchase and replacement procedures.
Warranty Exclusions
Conditions that void the warranty, such as unauthorized repairs or improper use.
Service Hotline and Parts Order
Contact Information
Provides phone, fax, and email details for customer service and technical support.
Spare Parts Order Form
Form for ordering replacement parts, requiring item number, serial number, and description.
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