1. Manuals
  2. Brands
  3. LifeSpan Manuals
  4. Treadmill
  5. Viper 5
  6. User manual

LifeSpan Viper 5 User Manual

Smart treadmill
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
Viper 5 Smart Treadmill
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at
www.lifespanfitness.com.au
USER MANUAL
Find the
Digital Manual
Online

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Viper 5 and is the answer not in the manual?

Questions and answers

Related Manuals for LifeSpan Viper 5

Summary of Contents for LifeSpan Viper 5

  • Page 1 Viper 5 Smart Treadmill USER MANUAL Find the Digital Manual Online Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary from what is listed in this manual.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Important Electrical Information ......05 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. DANGER To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work.
  • Page 4 • The treadmill is intended for in-home use only and is not suitable for commercial environments. • The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

  • Page 5: Important Electrical Information

    II. IMPORTANT ELECTRICAL INFORMATION WARNING! • Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. • NEVER remove any cover without first disconnecting AC power. • NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment.

  • Page 6: Important Operating Instructions

    III. IMPORTANT OPERATING INSTRUCTIONS • Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. • Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc.

  • Page 7: Assembly Instructions

    IV. ASSEMBLY INSTRUCTIONS B06 S=13, 14, 15 (1x) B07 5# (1x) B08 6# (1x) B11 8# (1x) D06 M10*20 (12x) ф ф ф ф 10 (12x) 10 (12x) D10 M8 (4x) 8 (4x) 8 (4x) Description Main Frame Console Base Left Upright Tube Right Upright Tube Power Wire...
  • Page 8 STEP 1 Open the carton and remove the items from the packaging. Place the Treadmill on a flat level surface and check that all parts are present. Ensure you have enough area to assemble and have assistance when lifting the main frame. | ASSEMBLY INSTRUCTIONS...
  • Page 9 B06, S=13, 14, 15 (1x) B07 5# (1x) STEP 2 1. Remove the motor cover screws and set the cover and screws aside for later. 2. On the handlebar, remove the cover C22 from underneath. Set aside for later. 3. Remove the arch shape piece from inside the motor section. This is packaging and not required for use.
  • Page 10 D19 D18 B11 8# (1x) D06 M10*20 (6x) ф ф 10 (6x) 10 (6x) STEP 3 CAUTION: When installing the upright arms ensure not to crush the cables on the part C and mainframe (A). 1. Connect the cable E08 (on part C) and E09 (on main frame A) as pictured in the zoom image. The other end on the E08 comes out from the top of the part C.
  • Page 11 B06, S=13, 14, 15 (1x) B07 5# (1x) D12 M5*12 (3x) D17 M6*10 (2x) STEP 4 1. Place the motor cover (C03) back on top using 3x screws (D12) for the back and 2x screws (D17) for the sides. ASSEMBLY INSTRUCTIONS |...
  • Page 12 D18 D19 D18 D19 B11 8# (1x) D06 M10*20 (6x) ф ф 10 (6x) 10 (6x) STEP 5 CAUTION: Be careful not to crush the cables when installing the handlebar panel to the upright arms. Check that cables are perfectly inside the tube. 1.
  • Page 13 B08 6# (1x) D10 M8*15 (4x) ф ф 8 (4x) 8 (4x) STEP 6 1. Install the Display to the handlebars section using 4x washers (D23), 4x washers (D24) and 4x bolts (D10). ASSEMBLY INSTRUCTIONS |...
  • Page 14 E13 E05 STEP 7 1. Connect the cables are per the following order: E14 to E13, E04 to E05, 2x E10 to 2x E11 and E06 to E07. 2. Securely place all the cables inside before closing the cover C22. Be careful not to crush any cables. 3.
  • Page 15 Moving the Treadmill WARNING: Treadmill is heavy and will need a capable adult or 2 people to lift and move. Ensure to bend your knees to avoid back injury. Hold from point K and lift the treadmill until the transportation wheel touch the floor. Floor Leveler If your ground is not levelled, level the treadmill using the two floor leveler at the end of the running deck.

  • Page 16: Operation Guide

    V. OPERATION GUIDE Main Menu Page Button Control Panel BUTTON FUNCTIONS INCLINE -: Press this button to reduce the incline. INCLINE +: Press this button to increase the incline. QUICK INCLINE: Press 3, 6, 9 to change incline quickly. START: Press this button to start the machine. HOME: Press this button to enter the main menu page.

  • Page 17: Display Icons

    DISPLAY ICONS Displays Username with User profile is selected in Settings page. Volume – Users can change Media or System volume by pressing this icon. The volume bar will show the following and user can adjust volume by swiping the dot left or right. After 3 seconds it will disappear. Media Icon (USB) will be greyed out when there is no USB stick plugged into display.

  • Page 18: Workout Programs

    WORKOUT PROGRAMS 1. QUICK START MODE • Press the Start/Pause button or the Start (on screen) to begin work out after countdown from 3. • The display will remain in the main menu. To access the work out setting page (Dashboard), press the Up/Down arrows (on screen) .

  • Page 19: Cooldown Mode

    • Display will show a workout summary. You can resume work out by pressing the Start/Pause button or pressing Resume on the display. The speed and incline will continue from previous setting. • To end workout, first PAUSE the workout then press End Workout on display (in work out summary page) or press and hold the Start/Pause button.

  • Page 20: Custom Programs

    • After selecting a virtual run location, press START to begin the workout. • Press ∨ to hide the running data on the console and enlarge the virtual scene, or ∧ to display it again. • During the run, you can adjust speed and incline using the Up/Down buttons or on the screen Pressing the screen ∧/∨...

  • Page 21: Preset Programs

    • Press the [+] to add a custom program. • Set the TIME by pressing the -/+ or press the digit to bring up the keypad. Users can set the time to maximum 100 minutes. • To edit the segments for Speed/Incline, click on the graph bar for the 1st segment. The greyed-out Speed/Incline will change to white text, and you can edit the speed using the -/+ or the keypad.
  • Page 22 PROGRAMS CHART PROGRAM INTERVALS SPEED (Warm Up) INCLINE SPEED Incline Walk INCLINE (Beginner) SPEED Incline Walk INCLINE (Intermediate) SPEED Incline Walk INCLINE (Advanced) SPEED Incline Jog INCLINE (Beginner) SPEED Incline Jog INCLINE (Intermediate) SPEED 10.5 10.5 10.5 10.5 Incline Jog INCLINE (Advanced) SPEED...

  • Page 23: Heart Rate Control (Hrc) Programs

    PROGRAM INTERVALS SPEED Hill Climb INCLINE (Advanced) SPEED Leg Burner INCLINE SPEED Trail Walk INCLINE SPEED Steep Trail Walk INCLINE SPEED Energy Burst INCLINE SPEED Track Sprint INCLINE SPEED Over The Hills INCLINE SPEED Fast Slow INCLINE SPEED Walk In the Park INCLINE 5.
  • Page 24 5.1. USING THE CONTANT HEART RANGE CONTROL WITH SPEED/INCLINE • Set your preferred TIME and BPM, and your AGE for exercise. Maximum BPM is 180. • Press START to begin. • User will enter a WARM-UP period for 3mins. Speed is automatically set 4, 5, 6 and Incline 1, 2, and 3. •...
  • Page 25 7. BROWSER Browser allows access to entertainment via Browser or APP. Requires Wi-Fi to be connected and your own subscription login to the following APPS: Netflix, Binge, Prime Video, Kayo and Spotify. User can make the browser full screen by pressing the ∨ icon to hide the bottom control icons. Press ∧ to make them reappear.
  • Page 26 9. WORKOUT HISTORY • Displays previously used workout programs. • Users can quickly start previously used work out program. NOTE: Quick start programs are not saved for the setting of Speed/Incline. Please use Custom Programs if you wish to have a user program made. 10.

  • Page 27: Maintenance & Care

    POWER ON (I) AND POWER OFF (O) Users can turn the power off from the back switch. We recommend switching it off if it is not being used for a while. This will help prolong the control board’s life. CAUTION: 1.

  • Page 28: General Care

    2. The moving parts should turn freely and quietly. Abnormality of moving parts will affect the safety of the equipment. Inspect and tighten bolts regularly. 3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be done on a regular basis.

  • Page 29: How To Check The Running Mat For Proper Lubrication

    This can be purchased directly from us or any hardware store. Video Tutorial Available at: http://youtu.be/cP9NtFHfWlc Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos 5. CENTERING THE RUNNING BELT Place the treadmill on level ground and set it at 6-8kph to check if the Running Belt drifts.
  • Page 30 Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: http://youtu.be/vllsamTSvvA Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos 30| MAINTENANCE INSTRUCTIONS...

  • Page 31: Exercise Guide

    VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.

  • Page 32: Workout Guidelines

    COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 33: Exploded Diagram

    VIII. EXPLODED DIAGRAM D02 C16 EXPLODED DIAGRAM |...
  • Page 34 D13 D29 | EXPLODED DIAGRAM...

  • Page 35: Parts List

    IX. PARTS LIST Description Specs Description Specs Main Frame Foot Pad Incline Bracket Plastic Side Rail Gasket Console Base Bracket Plastic Gasket Panel Connecting Bracket Console Top Cover Left Upright Tube Emergency Button Right Upright Tube Button Holder Motor Fixed Base Console Bottom Cover Front Roller Console Screw Cover...

  • Page 36: Optional Parts List

    Description Specs Description Specs Touch Button Bottom Screw ST4.2*25 Signal Wire Screw ST2.9*8 Console Top Signal Wire Bolt M6*10 Console Middle Signal Wire 1 Flat Washer Console Middle Signal Wire 2 Spring Washer Console Bottom Signal Wire Lock Washer Hand Pulse Top Signal Wire Lock Washer Hand Pulse Bottom Signal Wire...

  • Page 37: Troubleshooting

    X. TROUBLESHOOTING PROBLEM POSSIBLE CAUSE SUGGESTED ACTION Not plugged in Plug cord into outlet Treadmill will not start Safety Key not inserted Insert Safety Key Running belt tension is not Running belt not Tighten the adjustment bolts on both the correct on the left or right centered left and right sides of the rear roller...

  • Page 38: Warranty

    Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service...

  • Page 39: Hand Pulse Technology

    XII. HAND PULSE TECHNOLOGY This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.
  • Page 40 WWW.LIFESPA NF ITN ES S.COM.AU...

Table of Contents