Freemotion 760 INTERACTIVE User Manual
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Freemotion 760 INTERACTIVE User Manual

Freemotion 760 INTERACTIVE User Manual

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www.iconfitness.com
Model No. SFTL13512.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.iconservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.iconservice.com.
Or call 1-800-999-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for Freemotion 760 INTERACTIVE

  • Page 1 www.iconfitness.com USER’S MANUAL Model No. SFTL13512.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.iconservice.com/ registration. CUSTOMER CARE For service at any time, go to www.iconservice.com.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 FREEMOTION is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    17. To purchase a surge suppressor, see your 4. The treadmill is intended for home use only. local FREEMOTION dealer, call the telephone Do not use the treadmill in any commercial, number on the front cover of this manual, or rental, or institutional setting.
  • Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.
  • Page 6 STANDARD SERVICE PLANS...

  • Page 7: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this FREEMOTION 760 INTERACTIVE treadmill. The 760 manual. To help us assist you, please note the product ® INTERACTIVE treadmill offers an impressive selec- model number and serial number before contacting us.

  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 9: Assembly

    ASSEMBLY • To hire an authorized service technician • To identify small parts, see page 8. to assemble your exercise equipment, call 1-800-445-2480. • Assembly requires the following tools: the included hex keys • Assembly requires two persons. one adjustable wrench •...
  • Page 10 3. Pull the Upright Wire (74) and the ground wire (A) through the indicated hole in the Base (90). Attach the ground wire (A) to the Base (90) with a #8 x 1/2" Ground Screw (8). Hole Press the Grommet (85) into the square hole in the Base (90).
  • Page 11 5. Hold the Left Upright (76) against the Base (90). Be careful not to pinch the Upright Wire (74) or the ground wire (A). Insert two 3/8" x 2 3/4" Screws (9) with two 3/8" Star Washers (12) and two 3/8" x 1 1/4" Screws (7) with two 3/8" Star Washers (12) into the Left Upright.
  • Page 12 7. With the help of a second person, hold the con- sole assembly near the Left Upright (76). Connect the Upright Wire (74) to the console Console wire. See the inset drawing. The connectors Assembly should slide together easily and snap into place.
  • Page 13 9. Insert the wires into the Left and Right Uprights (76, 77) as you set the console assembly on the Uprights. Be careful not to pinch the wires. Console Assembly Attach the console assembly with four 5/16" x 1 1/2" Screws (4) and four 5/16" Star Washers (10).
  • Page 14 11. Tighten the four 3/8" x 2 3/4" Screws (9), and then tighten the four 3/8" x 1 1/4" Screws (7) (only one side is shown). Press the Left and Right Base Covers (82, 83) onto the Base (90) until they snap into place. 12.
  • Page 15 13. Attach the upper end of the Storage Latch (56) to the Frame (53) with a 3/8" x 1 3/4" Bolt (5) and a 3/8" Nut (11). 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic.

  • Page 16: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it The heart rate to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...

  • Page 17: How To Connect The Power Cord

    HOW TO CONNECT THE POWER CORD Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.

  • Page 18: How To Upgrade The Console

    HOW TO UPGRADE THE CONSOLE Your treadmill’s console has been preconfigured to operate with a digital TV (see the drawings below). To learn about the features of the console, see page 19. To learn about the features of the digital TV, see the user’s man- ual included with the digital TV.

  • Page 19: Console Operation

    CONSOLE OPERATION FEATURES OF THE CONSOLE access many other features. The treadmill console offers an impressive array of You can even listen to your favorite workout music or features designed to make your workouts more effec- audio books with the console’s stereo sound system tive and enjoyable.

  • Page 20: How To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER above.
  • Page 21 5. Follow your progress with the displays. The Calorie tab will show the approximate amount of calories you have burned. The height of each As you walk or run on the treadmill, the display can segment represents the amount of calories burned show the following workout information: during that segment.
  • Page 22 6. Measure your heart rate if desired. 7. When you are finished exercising, remove the key from the console. Note: If you use the handgrip heart rate moni- tor and the chest heart rate monitor at the same Step onto the foot rails, press the Stop button, and time, the console will not display your heart press the Quick Incline/Decline button labeled rate accurately.
  • Page 23 HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop.
  • Page 24 HOW TO USE A SET-A-GOAL WORKOUT 6. When you are finished exercising, remove the key from the console. 1. Insert the key into the console. See step 7 on page 22. See HOW TO TURN ON THE POWER on page 20. HOW TO USE AN IFIT WORKOUT 2.
  • Page 25 7. Measure your heart rate if desired. Note: Before some workouts will download, you must add them to your schedule on iFit.com. See step 6 on page 22. For more information about the iFit workouts, please see www.iFit.com. 8. When you are finished exercising, remove the key from the console.
  • Page 26 HOW TO CHANGE CONSOLE SETTINGS Default Menu—The default menu will appear when you insert the key into the console or when you The console features a settings mode that allows you press the Home button. Press the Enter button to view usage information, to personalize console set- repeatedly to select the manual main screen or the tings, and to set up and manage a wireless network iFit screen as the default menu.
  • Page 27 Clear WiFi Setting—To erase the console’s Press the up, down, left, and right buttons to high- wireless network settings and have it forget the light the desired letter or number. Then, press the currently selected wireless network, follow the Enter button to select the letter, number, or symbol. instructions in the matrix.
  • Page 28 6. Use WiFi–Advanced to set up a wireless Your browser will load a web page. If the web page connection. does not appear, double-check the IP address and the previous instructions of this step. Follow the This option will allow you to set up a wireless instructions on the web page to connect the tread- network connection using your computer, smart mill to your wireless network.

  • Page 29: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the zero percent position before you fold the left.

  • Page 30: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 31 Locate the Reed Switch (51) and the Magnet (50) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (49). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 32 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.

  • Page 33: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 34: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 35: Part List

    PART LIST Model No. SFTL13512.0 R1112B Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Frame 3/8" x 2" Bolt Drive Motor 5/16" x 2" Screw Drive Motor Belt 5/16" x 1 1/2" Screw Storage Latch 3/8" x 1 3/4" Bolt Rear Endap Cable Tie Motor Hood...

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. SFTL13512.0 R1112B...
  • Page 37 EXPLODED DRAWING B Model No. SFTL13512.0 R1112B...
  • Page 38 EXPLODED DRAWING C Model No. SFTL13512.0 R1112B...
  • Page 39 EXPLODED DRAWING D Model No. SFTL13512.0 R1112B...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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