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Summary of Contents for Freemotion R0209A
- Page 4 Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
- Page 7 Side Base Bolt (95)–4 1/2” Star Washer (124)–4 Top Base Bolt (96)–4 Console Plate Screw Display Mounting Screw (94)–4* (114)–5* *These Screws are included only with the Workout TV console treadmill.
- Page 13 WALK / RUN WALK / RUN...
- Page 14 WALK / RUN...
- Page 15 WALK / RUN...
- Page 16 percentage age-predicted maximum heart rate...
- Page 18 all columns of indicators will shift one position to the left.
- Page 22 percentage age-predicted maximum heart rate age-pre- dicted maximum heart rate...
- Page 24 all columns of indicators will shift one position to the left...
- Page 29 all columns of indicators will shift one position to the left...
- Page 34 50"...
- Page 39 carbohydrate calories fat calories...
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