Precor EXPERIENCE EFX 800 Getting Started Manual

The Experience™ Series cardio line gives operators the proven, reliable performance they count on. Each piece delivers the
personalized exercise experience and entertainment choices your members seek.
Get to know your Precor equipment
Elliptical Fitness Crosstrainer™ (EFX
With CrossRamp® technology, an exerciser can pedal forward and
backward. Pedaling backwards engages your hamstrings, glutes,
lower back, and other muscles that improve your balance and
everyday movements.
The EFX offers a total body workout in one piece of equipment, and:
• Handlebar types - moving and fixed (800 line only) - are
optimized for lower and upper body workouts
• Helps exercisers burn more calories with more enjoyment
• Provides a low-impact cardio and muscle-toning workout while
engaging the core
Preset workouts help you tailor your workouts to meet your fitness
goals and stay challenged. Built-in warm up and cool down periods
are designed to give you the best possible benefits and help you
avoid plateaus.
Get to know Precor cardio workouts
Our instructional videos empower exercisers, trainers, and operators with essential information for safe and effective treadmill use.
Once trainers understand the cardio workouts available on the treadmill, they can recommend either manual or preset workouts
that match up with a member's training program or fitness goals, including Lose Weight, Be Fit, Get Toned, and Push Performance
workouts.
Make sure your trainers regularly read our blog (in select languages) at
about fitness routines and advice from trusted industry experts.
IMPORTANT The heart rate features are intended for reference only. They may not be accurate
for every user or at every speed and are not intended for use as a medical device. Holding the
heart rate handle touch sensor while exercising at higher intensity may also decrease accuracy of
the heart rate reading and is not recommended. Please also read your product documentation
and visit www.precor.com/support/precor-faq. For complete treadmill operating instructions and
troubleshooting, visit us at www.precor.com.
©2024 Precor, Inc.
EXPERIENCE™ SERIES 800/600/500 LINE EFX
GETTING STARTED GUIDE
Welcome to a personalized fitness experience
) 800/600/500 Lines
®
for your members
www.precor.com
800/600/500 Line EFX Getting Started Guide | 305291-101 B ENU | 2024 11 22
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