PART LIST Part no. Description Specification Q'ty Part no. Description Specification Q'ty Computer B31866 Spring D13*D1.2*85.5L Handlebar post welding set Anti-loosen nut M10x1.5x10T M10x1.5x10T Front anti-slip pad 44.6*50*5.3 Volute spring 20*0.8T 20*0.8T D6*26.5*7.7 Anti-loosen nut M8*1.25*8T M8*1.25*8T stabilizer D60x1.5Tx440L Bushing of pulley axle D12*D8.2*12.6L Pulling rope D5*2000L...
Assembly step 1 : A. Assemble the rear stabilizer (5) to the Main frame (22) by using spring washer (74),domed nut (75), curved washer (80) and square neck bolt (90). B. Assemble the front stabilizer (100) to the Main frame (22) by using spring washer (74),domed nut (75), curved washer (80) and square neck bolt (90)
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Assembly step 2: A. Assemble the rear supporting bracket set (13) with sliding beam (19) by fixing plate (95), spring washer (74) and allen bolt(87) as picture shown. B. Assemble the seat support (25) to the sliding beam (19) by using the square plug (61) and the Nut (96) and the bolt (85) as picture shown..
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Assembly step 3: A, Assemble the Foot pedal (10) using the Axle (16), flat washer (77) and bolt (91).
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Assembly step 4: 1) Connect the upper computer cable(38A) & lower computer cable(38B), lower computer cable(一) (28)& sensor (29), lower computer cable (30)&sensor(一) ( 32) and then assemble the handlebar post (2) onto the main frame by flat washer (76), curved washer (80) and allen bolt (87) as the picture shown.
Console Overview Auto on/off function: Draw the exercise equipment or press any button will turn on the monitor immediately. Stop exercise more than 4 minutes will turn off the monitor automatically. INTERVAL Programs: Launch: Press the INTERVAL PROGRAMS KEY and the INTERVAL will display on the screen. Use up and down key to select your desired program you would like to Use.
Key function: There are 6 button keys and the function description as follows: 1.START/STOP key: a. Quick Start function: Allows you to start the computer without selecting a program. Manual workout only. Time automatically begins to count up from zero b.
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Preset Program: Steps, Hill, Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals, Random, Plateau, Fartlek, Precipice Program PROGRAM 2 to PROGRAM 13 is the preset programs. Users can exercise with different level of loading in different intervals as the profiles show. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance.
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H.R.C. Operations: 1. Use UP/DOWN keys to select one of the heart rate control program from P18 to P22. 2. Press the ENTER key to enter your workout program 3. The AGE will flash at P18 to P21 programs and you can press UP or DOWN keys to set your AGE. The default age is 35. 4.
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