HARDWAREIDENTIFICATIONCHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolt sand screws. 3/16"...
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Part No. Description Bolt, Button Head (M8x15mm) Lock Washer (M8) Washer(M8) Cross flat head screws (M6 x 15mm) Washer (M6) Large Washer(M8) Tapping screw (ST4.2X45) Bolt, Button Head (M8 x 40mm) Bolt, Button Head (M8x20mm) Allen Wrench(5mm) Allen Wrench w/ Screwdriver...
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WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS 1 Main Frame 1pc 3 Base Frame 1pc 21 Seat 1pc 27 Bottle Holder 1pc 28 Front cover 1pc 30 End cap (60mm) 5 Rear Support 1pc 2 Rear Stand 1pc 2pcs 6 Pedal Shaft 1pc 19 Pedal Cap 2pcs...
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ASSEMBLY INSTRUCTIONS STEP1 Position the main assembly of the Rowing Machine as shown in illustration A. Insert the REAR SUPPORT (5) into the BASE FRAME (3) and secure with BUTTON HEAD BOLTS (M6x15mm) (63) and WASHERS (M6)(64). Attach the BASE FRAME (3) to the CONNECTION BRACKET (11) with BUTTON HEAD BOLTS (M8x40mm) (84) and WASHERS (M8) (62).
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STEP3 Refer to the illustration below. Unfold the RAIL (48), and then attach the CONNECTION BRACKET (11) to the BASE FRAME (3) with BUTTON HEAD BOLTS (M8x20mm)(85) and WASHERS (M8)(62). STEP4 Attach the SEAT (21) to the SEAT CARRIAGE (10) with ROUND HEAD BOLTS (M6x15mm) (63) and WASHERS (M6)(64).
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STEP 5 Refer to detail view C. Insert the HANDLEBAR (15) through the HANDLEBAR SLEEVE (111). Slide the FOAM GRIP (22) onto the protruding end of the HANDLEBAR (15). Press the ROUND PLUG (23) into the end of the HANDLEBAR (15). NOTE: Lubricate the HANDLEBAR (15) with a small amount of liquid soap or water for easier installation of the FOAM GRIP (22).
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STEP 9 Insert the PEDAL SHAFT (6) through the tube located on the BASE FRAME (3). Slide a PEDAL CAP (19)onto each end of the PEDAL SHAFT(6). Then secure the PEDAL CAPS (19) with BUTTON HEADBOLTS (M8x15mm)(60) and LARGE WASHERS(M8)(83) at both ends of the PEDAL SHAFT (6).You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS (M8x15mm)(60) at both ends of the PEDAL SHAFT (6) at the same time.
PEDAL STRAP ADJUSTMENT If you feel it is more comfortable for your workout, you can attach the PEDAL STRAP (20) to the lower position in the PEDAL CAP(19) as shown in illustration 1 below. Run the PEDAL STRAP(20) through the opening from the bottom of the PEDAL CAP(19). Pull the PEDAL STRAP(20) to make the Knot against the bottom of the PEDAL CAP(19).
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STORAGE 1. To store the Rowing Machine, simply keep it in a clean dry place. 2. Move the Rowing Machine with the moving wheels on the Front Stabilizer of the BASE FRAME (3). Lift the REAR STAND (2) to move the Rowing Machine. Do not use the SEAT (21) to move the Rowing Machine. The SEAT (21) will move and the SEAT CARRIAGE (10) may pinch your hand or fingers.
COMPUTER INSTRUCTIONS A. Power up: a. Connect all of the cables to the monitor. b. After power up, all LCD segments will light up for 2 seconds and CPU will be reset the resistance into level 1. The monitor will go to initial mode. If the connection cables were installed incorrectly, motor will not run.
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C. FUNCTIONS: PROGRAM: There are total 19 programs P01-P15 ,U1-U4. Selection of workout mode. TIME: Exercise time will be shown on the display when exercising. If there is no signal is detected within 256 seconds, enter SLEEP MODE. Work the computer up by pressing any key or signal input or start work out, all values will reset zero.
5. The distance display will flash, and then press the “ up or down” button to set up the desired distance you would like to reach. Press FUN/SCAN button to confirm your setting value 6. The calorie display will flash, and then press the “ up or down” button to set up the desired calorie you would like to reach.
PARTS LIST PART NAME Main Frame Rear Stand Base Frame Foot Bracket Rear Support Pedal Shaft Rear Spring Hook Spring Hook Rail Cap Seat Carriage Connection Bracket Magnetic Braket Spacer (ø12.8 x 38.5mm) Shaft Rod (ø12.8 x 58.5mm) Handlebar Screw, Round Head Self-Drill (M4.2 x 20mm) Left Cover Right Cover Pedal Cap...
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Rail Magnetic Flywheel Flywheel Shaft V-Ribbed Belt (220 PJ3) Idler Roller Idler Wheel Bolt, Button Head (M8 x 20mm) Bearing (608zz) Round Plug (ø19mm) Screw, Round Head (M5 x 20mm) Return Spring Allen Wrench (5mm) Bolt, Button Head (M8 x 15mm) Lock Washer (M8) Washer (M8) Bolt, Round Head (M6 x 15mm)
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Male Sensor Wire EVA Pad (180 x 30 x 1mm thick) EVA Pad (65 x 15 x 1mm thick) Tension Cable Bearing (6003RS) Handlebar Sleeve Rubber Pad Spacer (S17)
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GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...
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