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Table of Contents
Related Manuals for TOORX RWX AIR 5000
Summary of Contents for TOORX RWX AIR 5000
- Page 1 INSTRUCTION...
- Page 2 EXPLODED DRAWING 9 7� • �_7\� 1 9 � l'>. • 1 1 1 � ,---- �� J� "< � \ • . 2 8 2 10 3 10 2 L).__J_� � & � 6 3 6 " "� 6433 , �:/ J ,/ <:'<...
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Page 3: Assembly Picture
ASSEMBLY PICTURE... - Page 4 Part No. Description Q’ty Main Frame Rail Frame Handle Bar Front Stabilizer Pedal Set Computer Post Left Support Leg Right Support Leg Computer Smart Phone/Tablet Holder...
- Page 5 STAND TOOLS Description Material SPEC. Q’ty NO Description Material SPEC. Q’ty Main Frame 65 Roller spacer Rail Frame ABS+TPR 66 Moving Wheel Handle Bar 67 Roller rear stopper Front Stabilizer 68 Front Cover Pedal Set Q235 69 Meter Holder Computer Post 70 Bottom cover Left Support Leg 71 Plastic washer...
- Page 6 Copper Ф19*10L ST3.9*7L,B type, black Outer Collar Screw ,Round Head coating Self-Tapping 6003-2RS,gap:(5~10)μm M4*45L(headΦ7) 32 Bearing(60032RS) 96 Screw ,Round Head 608-2Z,gap:(6~13)μm M4,black coating 8.8 33 Bearing (6082z) 97 Nut class 6201-2RS,gap:(6~12)μm Ф8*100L,zinc coating 34 Bearing(62012RS) 98 Pull Pin HF2016 M6*P1.0*16L,5 One way Bearing Bolt,Socket Head sides,black coating,8.8...
- Page 7 Rubber Ф42*13 ST2.9*12L, ammonium Bearing Pedestal Cross Recessed Countersunk Head Screw Slide seat limit roller Screw ,Round Head ST4.2*16L,headΦ Self-Tapping 7.8,black coating,steel 64 Seat Roller...
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Page 8: Assembly Instruction
ASSEMBLY INSTRUCTION STEP 1... - Page 9 STEP 2...
- Page 10 STEP 3...
- Page 11 STEP 4...
- Page 12 STEP 5...
- Page 13 STEP 6...
- Page 14 STEP 7...
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Page 15: Monitor Instruction
MONITOR INSTRUCTION Power on: Move the handle or press any button Shut down: In idle mode, it will automatically shut down after 20 seconds of inactivity; During training, in addition to running the interval program, it automatically shuts down after 30 seconds of inactivity; When running the interval program, it automatically shuts down after two minutes of inactivity;... -
Page 16: Program Description
Note: The display will switch to show distance and interval every 5 seconds Time: Displays a flashing "00:00" for presetting the time program from 1:00 to 99:00 minutes, and displays the time during the exercise, from 1 second to 99:59 minutes Minimum number of strokes/frequency: Displays the number of strokes performed, from 0 to 9999. - Page 17 Medium waves display the medium rowing speed Big waves display the high rowing speed For preset function value programs, press the back button to enter idle mode. Alternatively, press the ENTER/STOP button and hold it for 3 seconds to restart your monitor. The monitor will run the program as follows and will allow you to set a target value for the selected program.
- Page 18 Hit the four dot block, lose three points ←the profile will move one interval per second YOUR POSITION Depends on your rowing speed and will move up and down, high rowing speed will go high and low rowing speed will go lower； 20/10 Interval program This app will allow users to exercise for 20 seconds and then rest for 10 seconds, and so on in the loop.
- Page 19 This program will allow users to manually preset training and rest periods from 10 to 99 seconds. The user will exercise for a preset workout time, then rest during a preset rest time, and cycle in this way. Use the "Select" button to select this program. Use the "△ / ▽" and "ENTER/STOP" buttons to enter the values of the interval, exercise time and rest time you want to exit.
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Page 20: Warm-Up Exercise
WARM-UP EXERCISE... - Page 21 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...
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