Sears PRO-FORM CROSSWALK plus Owner's Manual page 8

DIAGRAM OF THE CONSOLE
The heart of the treadmill is the electronic console. The console features a safety key-operated power switch,
electronic speed and incline controls and five independent displays to give you continuous exercise feedback.
Please read these instructlone carefully before operating the console. Note: If there is a thin sheet of clear
protective plastic on the face of the console, peel It off before operetlng the console,
Battery Cover
Motivational Fitness Monitor
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Power Indicator
PULSE JACK
Pulse Earclip Jack --O
Incline Control
Power Switch
_. - SafetyKey
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8
INSTALLING BATTERIES
The motivational fitness monitor requires two "AA"
batteries (not included); alkaline batteries are recom-
mended. Slide off the battery cover. Remove the bat-
tery clip from the console. Find the markings inside
the battery clip showing which direction the batteries
should be tumed. Press the batteries into the battery
clip. Replace the battery clip in the console and close
the battery cover.
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Battery Clip /
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TURNING ON THE POWER
Step onto the foot rails of the treadmill. Locate the clip
attached by a cord to the safety key, and slide the clip
onto the waistband of your clothing.
CAUTION:
oo not stand on the walk-
ing belt when turning on the power. Always wear
the clip while operating the treadmill.
Insert the safety key into the power switch. The power
indicator will light. The five displays of the motivational
fitness monitor will not appear until the ON/RESET
button is pressed, or the walking belt begins to move
(see CONTROLLING THE SPEED below). Note: If
batteries were just installed, the five displays will
already appear.
CONTROLLING THE SPEED
To start the walking belt, first turn the speed control
until the ridge on the control is even with the word,
"RESET." Then, slowly turn the control until the walk-
ing belt begins to move at slow speed.
Speed Control
A CAUTION:
After the speed control Is
turned, there will be a pause before the walking
belt begins to move. Adjust the speed slowly until
you are familiar with the operation of the treadmill.
Be careful not to bump the speed control while
using the arms In the dual motion position
Carefully step onto the walking belt and begin exercis-
ing. Change the speed of the walking belt as desired
by turning the speed control. To stop the walking belt,
turn the control to "RESET."