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Summary of Contents for FRENCH FITNESS FF-FL30
- Page 1 FF-FL30 FRENCH FITNESS FL30 FREEWEIGHT CORNER LEVERAGE GYM (NEW) ASSEMBLY MANUAL...
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Page 2: Tech Specs
ST AT I ONS I NCL U D E D Lat Pulldown (Tricep Extensions and Lat Pulldowns) • Low Pulley (Seated Rows, Biceps, Abdominal, Leg Raises, Lat Raises, Upright Rows) • Main Station (Squats + Multi Shoulder + Chest Press) •... - Page 3 T AB L E OF CONT E NT S MAIN STATION ASSEMBLY .............. 4 ADJUSTABLE MULTI BENCH ............7...
- Page 4 MAI N ST AT I ON ASSE MB L Y Step 1 M10×95 2pcs Step 2 M10×95 2pcs M12×20 2pcs M10×90 4pcs...
- Page 5 MAI N ST AT I ON ASSE MB L Y M12×130 1pcs M10×70 2pcs Step 4 M12×85 1pcs...
- Page 6 MAI N ST AT I ON ASSE MB L Y M10×20 2pcs...
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Page 7: Assembly Manual
ADJUSTABLE MULTI BENCH ASSEMBLY MANUAL NOTE: Please do not tighten all the screws at the beginning, Wait until all the parts are installed tightening all the screws. - Page 8 PART S L I ST Figure Figure M6X25 M6X60 M10*20 M10X70 M12X130...
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Page 9: Assembly Steps
ASSE MB L Y ST E PS Figure 1 Step 1 As shown in Figure 1, Assemble part 1 and part 2 . - Page 10 Figure 10 Step 2 M6*25 -------2pcs M6 ----- 2pcs As shown in Figure 2, part 4 is assembled onto part 3 using bolts and gaskets.
- Page 11 Figure 3 Step 3 M10*70 ------ 4pcs M10 ----- 8pcs As shown in Figure 3, part 6 and part 7 are assembled onto part 5 using bolts and gaskets.
- Page 12 Figure 4 Step 4 M12*130------- 2pcs M12 ----- 4pcs M12 ----- 2pcs As shown in Figure 4, part 8 and part 9 are assembled onto part 5 using bolts ,gaskets and nuts.
- Page 13 Figure 5 Step 5 M10*20 ------- 2pcs M10 ------ 2pcs As shown in Figure 5, part 10 and part 11 are assembled onto part 5 and part 9 using bolts and gaskets.
- Page 14 Figure 6 Step 6 M6*25 -------2pcs M6*60 ------ 4pcs M6 ----- 6pcs As shown in Figure 6, part 13 and part 13 are assembled onto part 9 and part 8 using bolts and gaskets.
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