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FRENCH FITNESS FF-X7LP Assembly Manual

Multi home gym w/leg press
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FF-X7LP
FRENCH FITNESS X7LP
MULTI HOME GYM W/LEG PRESS
ASSEMBLY MANUAL
1

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Summary of Contents for FRENCH FITNESS FF-X7LP

  • Page 1 FF-X7LP FRENCH FITNESS X7LP MULTI HOME GYM W/LEG PRESS ASSEMBLY MANUAL...
  • Page 2           ...
  • Page 3 1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this machine.  Install the product on a flat level surface  Place your unit on a solid, level surface when in use  Never allow children on or near the machine. ...
  • Page 4 TABLE OF CONTENTS PARTS LIST-1 (INDIVIDUAL PACKAGING) ................ 5 PARTS LIST-2 (ASSEMBLY PARTS) ................. 7 BLISTER PACK SCREW LIST ................... 9 ASSEMBLY STEPS ......................10 PACKAGE SPECIFICATION .................... 41 PACKING LIST ......................... 42 PACKING STEPS ......................45...
  • Page 5 Small door welding group Inclined column welding group NO 1 NO 2 Base components*1pcs NO 3 *1pcs *1pcs Upper oblique welding NO 4 NO 5 Turntable assembly*1pcs NO 6 Boom right assembly*1 pcs group *1pcs NO 7 Boom left assembly*1pcs NO 8 Cable boom welding NO 9...
  • Page 6 Upper connection NO 63 Foot pedal assembly*1pcs NO 65 Lower connection component component *1pcs *1pcs Left hand handle NO 66 Right handle assembly assembly *1pcs *1pcs...
  • Page 7 NO 19 Left guard plate*1 pcs Right guard plate*1 NO 21 Upper guard * 2 pcs NO 22 Backrest*2pcs Seat cushion*1 pcs NO 24 Foam roller *6 pcs Foam barrel outer NO 25 Foam bucket inner lid*6 pcs NO 27 Aluminum alloy end cover*2pcs cover*6 pcs Standard safety...
  • Page 8 Wire rope (small, flat head) Wire rope (single NO 40 NO 42 Wire rope (double small head) *1pcs flat head) *1pcs *1pcs NO 43 Tie line fixing sleeve*1pcs Gasket*10 pcs NO 45 Upper nylon sleeve * 8pcs NO 46 Joint shaft *1pcs Blister pack*1pcs NO 48 Manual *1pcs...
  • Page 9 Hexagon socket flat head Hexagon socket flat head Hexagon socket flat head screws screws M10*100*1pcs screws M10*115*3pcs M10*95*6pcs Hexagon socket flat head Hexagon socket flat head Hexagon socket flat head screws screws M10*65*2pcs screws M10*55*2pcs M10*45*16pcs Hexagon socket flat Hexagon socket flat head Hexagon socket head screw head screws screws M10*30*9pcs...
  • Page 10 Item Name Quantit Item Name Quant Inclined column NO 1 Small door welding group NO 3 welding group NO 2 Base components NO 4 Incline welding group M10*55 Hexagon M10*95 Hexagon socket flat head socket flat head screw screws Ø10Flat gasket M10 Locknut M10*80 Hexagon M10*20 Hexagon socket flat head...
  • Page 11 No.1 Small door welding group *1pcs Step Item Name Quantit Item Name Quantity NO 75 40*60 Square tube stopper NO 76 50*75 Foot cover M10 Blind rivet screws No.4 Upper oblique welding group *1pcs Step Item Name Quantit Item Name Quantity NO 77 100*50 Square tube stopper...
  • Page 12 No.2 Bottom welding group *1pcs Step Item Name Quantit Item Name Quantity NO 78 50*50 Square tube stopper NO 76 50*75 Foot cover No.3 oblique column welding group *1pcs Step Item Name Quantit Item Name Quantity NO 79 Scale mark NO 84 Pin NO 80 Limit rubber sleeve...
  • Page 13 Item NO Name Quantity Item NO Name Quantity NO 5 Turntable assembly NO 45 Upper nylon spacer M10*20 Hexagon socket NO 10 Bracket assembly flat head screws Ø10 Flat gasket NO 36 Upper shaft NO 44 Gasket M10 Locknut M10*65 Hexagon socket flat head screws...
  • Page 14 No.5 Turntable assembly * 1pcs Step Item NO Name Quantity Item NO Name Quantity M8*10 Hexagon NO 75 40*60 Square tube stopper socket head screw NO 87 Stainless steel adjusting plate NO 88 6004 BearingØ42*Ø20 NO 89 Limit sleeve column No.10 Bracket assembly * 1pcs Step Item NO...
  • Page 15 Item NO Name Quantity Item NO Name Quantity NO 44 Gasket NO 36 Upper shaft NO 55 Upper nylon spacer NO 7 Boom left assembly M10*20 Hexagon socket NO 6 Boom right assembly flat head screws M10*20 Hexagon socket NO 8 Boom combination countersunk head screws...
  • Page 16 No.6 Boom assembly right *1pcs Step Item Quantit Item Name Quantity Tube Ø30*160 NO 86 No.7 Boom assembly left *1pcs Step Item Quantit Item Name Quantity NO 83 T Pin M8 Tube Ø30*160 NO 86 NO 84...
  • Page 17 No.8 Boom assembly/2pcs Step Item Name Quantit Item Name Quanti M8*10 Cylinder head NO 89 Limit sleeve column hexagon screw M10*45 Hexagon NO 91 Large stainless steel adjustment socket flat head screws NO 50 Pully M10 Locknut Ø10 Flat gasket NO 92 Cable arrow mark NO 57...
  • Page 18 Item NO Name Quantity Item NO Name Quantity NO 49 Optical axis fixing plate NO 9 Guide components M10*20 Hexagon socket NO 32 Small door optical axis flat head screws M10*30 Hexagon socket NO 37 Rubber mat flat head screws NO 18 Weight stack components...
  • Page 19 No.18 Weight stack component/1 pcs Step NO Item Name Quantit Item Name Quanti NO 95 Weight stack sleeve M10 Screws M18*1.5 Lock nut NO 97 Weight stack headpiece NO 96 Weight lever Tools/equipment...
  • Page 20 Item NO Name Quantity Item NO Name Quantity M10*20 Hexagon socket NO 44 Gasket flat head screws NO 46 Joint axis NO 11 Leg arm assembly...
  • Page 21 No.11 Leg arm assembly * 1pcs Step NO Item Name Quantit Item Name Quantity NO 28 Nylon sleeve...
  • Page 22 Item NO Name Quantit Item Name Quantity NO 19 Left guard plate NO 20 Right guard plate M5*10 Hexagon socket head screw Do not tighten the screws on the guard plate...
  • Page 23 Item NO Name Quantity Item NO Name Quantity M10*95 Hexagon socket NO 64 Upper connection components flat head screws NO 65 Lower connection components M10 Locknut M10*80 Hexagon socket NO 53 Assemble the lock plate flat head screws M10*60 Hexagon socket NO 60 Leg press welding group flat head screws...
  • Page 24 No.60 Leg press frame welding group*1pcs Step Item NO Name Quantit Item Name Quanti NO 99 60 turn to50 NO 75 40*60 Tube stopper M10*20 Hexagon NO 98 shock absorption pad socket flat head screws NO 84 M10 Blind rivet nut NO 76 50*75 Foot cover NO 83 M8 T-pin...
  • Page 25 Item NO Name Quantity Item NO Name Quantity NO 61 Backrest board assembly NO 36 Upper shaft M10*20 Hexagon socket NO 62 Leg kick boom welding group flat head screws M10*80 Hexagon socket NO 66 Right handle assembly flat head screws Ø10 Flat gasket NO 67 Left handle assembly...
  • Page 26 No.67 Left hand handle assembly Step Item NO Name Quantit Item Name Quanti NO 100 Blind tube Ø30*240 No.62 Leg press boom welding group Step Item NO Name Quantit Item Name Quanti 6004 BearingØ42*Ø20 NO 88 M10 Blind rivet nut Ø10 Flat gasket NO 55 Pulley limit sleeve...
  • Page 27 Item NO Name Quantity Item NO Name Quantity NO 63 Step components NO 36 Upper shaft NO 44 Gasket M10 Locknut M8*25 Hexagon socket NO 22 Backrest flat head screws Ø10 Flat gasket NO 45 Upper nylon spacer M10*80 Hexagon socket NO 51 Cushion connecting plate flat head screws...
  • Page 28 Item NO Name Quantity Item NO Name Quantity NO 23 Seat cushion Hexagon socket flat head screw M8*25...
  • Page 29 Item NO Name Quantity Item NO Name Quantity NO 22 Backrest NO 58 Cushion Hexagon socket flat head screw M8*70...
  • Page 30 Item NO Name Quantity Item NO Name Quantity NO 24 Foam roller NO 12 Short foam rod set NO 25 Foam bucket inner lid NO 13 Long foam rod set Hexagon socket flat NO 26 Foam barrel outer head M10*30...
  • Page 31 NO 63 Foot pedal assembly*1pc Step Item Name Quantit Item Name Quantity Square tube stopper 25*50 Double hanging pulley assembly*1pc Step Item Name Quantit Item Name Quantity Set screws M8...
  • Page 32 Item NO Name Quantity Item NO Name Quantity NO 31 Wire rope joint NO 43 Tie line fixing sleeve Ø10 Flat gasket NO 39 Wire rope (large and small head) NO 15 Pulley combination Lock nut M10 Hexagon socket flat NO 57 Bayonet rope head screwsM10*45...
  • Page 33 Item NO Name Quantity Item NO Name Quantity Ø10 flat gasket NO 15 Pulley combination NO 40 Wire rope (small, flat head) Lock nut M10 Hexagon socket flat Φ90Pully NO 50 head screws M10*45 Hexagon socket flat NO 31 Wire rope joint head screws M10*30...
  • Page 34 Item NO Name Quantity Item NO Name Quantity Φ90Pully NO 57 Bayonet rope NO 50 Wire rope (double small Hexagon socket flat head screws M10*45 NO 42 head) Ø10 flat gaske NO 31 Wire rope joint NO 14 Double hanging pulley assembly Lock nut M10...
  • Page 35 Item NO Name Quantity Item NO Name Quantity Hexagon socket flat NO 41 Wire rope (single flat head) head screws M10*20 Φ90Pully Ø10 flat gaske NO 50 Hexagon socket flat NO 59 Pulley rope sleeve head screws M10*45 NO 15 Pulley combination Lock nuT M10 Φ80 Pulley...
  • Page 36 Item NO Name Quantity Item NO Name Quantity Hexagon socket flat head screws M10*115 Lock nut M10 NO 21 Upper guard NO 16 High tensile welding group Ø10 flat gasket...
  • Page 37 Item NO Name Quantity Item NO Name Quantity NO 29 Standard safety hook NO 34 Chain 0.35m NO 17 Low-stretch welding group NO 30 Low pull handle...
  • Page 38 NO.16 High pull welding group *1pc Step Item NO Name Quantit Item Name Quantity NO 105 Blind tube 170mm NO 106 Blind tube 170mm Low-row welding group *1pc Step Item NO Name Quantit Item Name Quantity NO 106 Blind tube 170mm...
  • Page 39 NO 13 Long foam rod set *1pcs Step Item Name Quantit Item Name Quantity NO 82 Black Nut M8 NO 12 Short foam rod set *1pcs Step Item Name Quantit Item Name Quantity NO 82 Black Nut M8...
  • Page 40 NO 15 Pulley combination*2pcs Step NO Item Name Quantit Item Name Quanti Hexagon socket flat Φ90Pully NO 50 head screws M10*45 NO 59 Pulley rope sleeve M10 lock nut Ø10 flat gasket...
  • Page 41 Plywood box inner size ： 1820*870*400mm...
  • Page 42 Small door welding group Inclined column welding group NO 1 NO 2 Base components*1pc NO 3 *1pcs *1pcs Upper oblique welding NO 4 NO 5 Turntable assembly*1pcs NO 6 Boom right assembly*1 pcs group *1pcs Cable boom welding NO 7 Boom left assembly*1pcs NO 9 Guide component *1pc...
  • Page 43 Left hand handle assembly Right handle assembly NO 66 NO 67 *1pcs *1pcs Packing list-2 NO 19 Left guard plate*1 pcs NO 20 Right guard plate*1 pc NO 21 Upper guard * 2 pcs NO 22 Backrest*2pcs NO 23 Seat cushion*1 pcs NO 24 Foam roller *6 pcs Foam barrel outer cover*6 pcs NO 27...
  • Page 44 Weight piece rubber sleeve Long weight stack * Wire rope (large and small head) NO 37 NO 38 NO 39 * 2 pcs 15 pcs *1pcs Wire rope (small, flat head) Wire rope (single NO 40 NO 41 NO 42 Wire rope (double small head) *1pcs flat head) *1pcs *1pcs...
  • Page 45 Item NO Name Quantity Item NO Name Quantity NO 1 Small door welding group NO 11 Leg arm assembly Double hanging pulley NO 2 NO 14 assembly* Base components High tensile welding NO 3 Inclined column welding group NO 16 group Low-stretch welding NO 5...
  • Page 46 Item NO Name Quantity Item NO Name Quantity NO 8 Cable boom welding group NO 38 Long weight stack NO 16 High tensile welding group NO 17 Low-stretch welding group NO 18 Counterweight component NO 15 Pulley combination NO 10...
  • Page 47 Item NO Name Quantity Item NO Name Quantity NO 63 Foot pedal assembly NO 3 Inclined column welding group NO 67 Left hand handle assembly NO 66 Right handle assembly NO 12 Short foam rod set NO 13 Long foam rod set...
  • Page 48 Item NO Name Quantit Item Name Quanti NO 7 Boom left assembly NO 20 Right guard plate NO 6 Boom right assembly NO 21 Upper guard NO 19 Left guard plate...
  • Page 49 Item NO Name Quantit Item Name Quantity NO 22 Backrest NO 58 Cushion NO 23 Seat cushion The packing diagram does not include all the accessories. The packing accessories are based on the packing schedule. The weight stack are packed according to the actual number of pieces. The remaining small accessories that are not marked are separately packed together and placed in the empty gaps of the box to complete all the packing and seal the box.

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X7lp