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FRENCH FITNESS FF-X9LP Assembly Manual

Functional multi gym system w/leg press
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M A G N E T I C A L L Y C O N T R O L L E D B I C Y C L
FF-X9LP
FUNCTIONAL MULTI GYM SYSTEM
W/LEG PRESS
ASSEMBLY MANUAL

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Summary of Contents for FRENCH FITNESS FF-X9LP

  • Page 1 M A G N E T I C A L L Y C O N T R O L L E D B I C Y C L FF-X9LP FUNCTIONAL MULTI GYM SYSTEM W/LEG PRESS ASSEMBLY MANUAL...

  • Page 2: Tech Specs

    FEATURES • • • • with ease • bearings • TECH SPECS • 190 lb Weight Stack • Lat Pulldown: Feels like 280 lbs Due to pulley ratio • Dimensions: 82"D x 91"W x 83.9"H WARRANTY • Lifetime Parts and 1 Year Labor Warranty...

  • Page 3: Parts Diagram

    Parts Diagram 12x3 ( 12) ( 10) Washer (M2) Washer (M10) ( 10 53 ( M12) Flat washer Lock Nut Lock Nut ( 16x137) ( 17x123) (M8) Lock Nut ( 8) Washer Pulley Spacer...
  • Page 4 Parts Diagram (M25x112) Shaft Adjustment Board Cable166.5" Cable 57.5" Cable 203" Cable 265"...
  • Page 5 CL E AN G U I D E ROD S Step must be completed prior to installing. Failure to do so can leave residue from packaging and other sources stuck in the bushings. Guide rods need to make sure they are cleaned prior to installation otherwise this will cause the top plate to get stuck.
  • Page 6 I n s t a ll in g S t e p 1 Ex p l o d e d Vie w...

  • Page 7: Installation Instruction

    Installation Instruction 1. Put Φ10 washer (49) over M10*20 outer hexagonal bolts (5), and fasten the guiding rod assembly (2) to the under frame weldment (1). 2. Install the cushion (4) on the guiding rod assembly (2).
  • Page 8 I n s t a l l in g St e p 2 Ex p l o d e d Vie w...
  • Page 9 I n s t a l l i n g S t e p 2 A f t e r I n s t a l l a t i o n Installation Instruction Place 11 PCS cast iron counterweight lower piece (7) and cast iron counterweight top piece (6) in sequence on the upper end of the guiding rod assembly (2).
  • Page 10 I n s t a l l i n g S t e p 3 E x p l o d e d V i e w...
  • Page 11 I n s t a l l i n g S t e p 3 A f t e r I n s t a l l a t i o n Installation Instruction Fasten the inclined support beam (12) to the chassis assembly with M12*70 outer hexagonal bolts (51), Φ12 at washers (52), and M12 lock nuts (53).
  • Page 12 I n s t a ll in g St e p 4 Ex p l o d e d Vie w...
  • Page 13 Installation Instruction 1. Fix the shield support frame (14) and the upper beam (13) together with M10*60 outer hexagonal bolts (56), Φ10 washers (49) and M10 lock nuts (57). 2. Connect the upper beam (13) and the guiding rod (2) together, and fasten them with M10*20 outer hexagonal bolts (5), Φ10 washers (49) M10 lock nuts (57).
  • Page 14 I n s t a l l in g S t e p 5 Ex p l o d e d Vie w...
  • Page 15 I n s t a l l i n g S t e p 5 A f t e r I n s t a l l a t i o n Installation Instruction 1. Use M12*130 outer hexagonal bolts (58), Φ12 washers (52) and M12 lock nuts (53) to fasten the decorative boards (15, 16) to the upper beam and the inclined support beam assembly.
  • Page 16 I n s t a l l in g St e p 6 Ex p l o d e d Vie w...
  • Page 17 I n s t a l l i n g S t e p 6 A f t e r I n s t a l l a t i o n Installation Instruction 1. Use M12*70 outer hexagonal bolts (51), Φ12 washers (52) and M12 lock nuts (53) to fasten the seat support in tube assembly (18) to the lowerhole of the inclined support beam.
  • Page 18 I n s t a l l in g St e p 7 Ex p l o d e d Vie w...
  • Page 19 I n s t a l l i n g S t e p 7 A f t e r I n s t a l l a t i o n Installation Instruction 1. Use the Φ17*123 front pushing frame shaft (59) to connect the front pushing frame (21) and the decorative boards (15, 16) together, and fasten it to both ends of the front pushing frame shaft (21) with M10*20 outer hexagonal bolts (5) and Φ10*Φ30 washers (3).
  • Page 20 I n s t a l l in g St e p 8 Ex p l o d e d Vie w 62 52...
  • Page 21 I n s t a l l i n g S t e p 8 A f t e r I n s t a l l a t i o n Installation Instruction 1. Fasten the butter y arm-left (24) to the butter y arm xing board of the inclined support beam with M10*16 outer hexagonal bolts (61) and Φ10*Φ30 washers (3).
  • Page 22 I n s t a l l i n g S t e p 9 E x p l o d e d V i e w 66 65 Adjust Cable Tension via the adjusting bolt here (for smaller adjustments) or chain (for big adjustments) on page 22 Cable (#29) = 166.5"...
  • Page 23 I n s t a l l i n g S t e p 1 0 E x p l o d e d V i e w Adjust Cable Tension via the chain here (for big adjustments) or adjusting bolt (for smaller adjustments) on page 21 and 24 Cable (#67) = 57.5"...
  • Page 24 I n s t a l l i n g S t e p 9 A f t e r I n s t a l l a t i o n High pull steel cable 166.93 in Installation Instruction Fix the 5PCS pulley (27) at the ve points A, B, C, E, J with M10*45 outer hexagonal bolts (65), Φ10 washers (49), and M10 lock nuts (57).
  • Page 25 Installing Step 9 Gym Cable Wiring Diagram Adjust Cable Tension via the adjusting bolt here (for smaller adjustments) or chain (for big adjustments) on page 22 Cable (#29) = 166.5" (1 bolt end and one rubber ball end)
  • Page 26 I n s t a l l i n g S t e p 1 0 A f t e r I n s t a l l a t i o n Transitional cable 54.33 in Cable (#67) =57.5" (1 bolt end and 1 hole end) Installation Instruction 1.
  • Page 27 I n s t a l l i n g S t e p 1 1 E x p l o d e d V i e w Cable (#68) = 203" (2 rubber ball ends)
  • Page 28 I n s t a l l i n g S t e p 1 1 Gym Cable W r i t i n g D i a g r a m Cable (#68) = 203" (2 rubber ball ends)
  • Page 29 I n s t a l l i n g S t e p 1 1 A f t e r I n s t a l l a t i o n Upper Arm cable 202.75 in Installation Instruction 1.
  • Page 30 I n s t a l l i n g S t e p 1 2 E x p l o d e d V i e w...
  • Page 31 I n s t a l l i n g S t e p 1 2 A f t e r I n s t a l l a t i o n Low Pull Steel cable 129.53 in Installation Instruction 1.
  • Page 32 I n s t a l l in g St e p 13 Ex p l o d e d Vie w...
  • Page 33 Installation Diagram of the Chasis and the Flat Pedal...
  • Page 34 I n s t a l l in g St e p 14 Ex p l o d e d Vie w 57 49...
  • Page 35 I n s t a l l in g St e p 1 4 A f t e r In s t a l l at i o n Installation Instruction 1. Use M10*70 outer hexagonal bolts (72), Φ10 washer (49), M10 lock nut (57) to connect with washer (49) and M10 lock nut (57).
  • Page 36 I n s t a l l in g St e p 15 Ex p l o d e d Vie w...
  • Page 37 I n s t a ll in g St e p 15 A ft e r In s t a l l at i o n Installation Instruction 1. Pass M10*35 out hexagonal bolts (120) and 10 washer (49) through the backrest adjusting tube (108) and fasten it to the backrest cushion (129).
  • Page 38 I n s t a ll in g St e p 1 6 Ex p l o d e d Vie w...
  • Page 39 I n s t a l l in g St e p 1 6 A ft e r In s t a l l at i o n Installation Instruction both sides. Note: The outer hexagonal bolts need to be tightened.
  • Page 40 Gym Cable W i r i n g Di a g r am...
  • Page 41 W i r i n g Dia g r a m Cable (#104) 1x 265" Leg press Cable (1 ball end and 1 hole end)
  • Page 42 I n s t a l l i n g S t e p 1 4 E x p l o d e d V i e w...
  • Page 43 I n s t a l l i n g S t e p 1 4 A f t e r I n s t a l l a t i o n Installation Instruction Fasten the backrest cushion (33) on the backrest adjusting board (35) with M10*20 outer hexagonal bolts (5) and Φ10 washer (49).
  • Page 44 I n s t a l l i n g S t e p 1 5 E x p l o d e d V i e w...
  • Page 45 I n s t a l l i n g S t e p 1 5 A f t e r I n s t a l l a t i o n Installation Instruction Insert the foam rod (40) into the backrest adjustment frame, and put the foam inner end cap (37), foam (36), and foam outer end cap (38) in sequence at both ends of the foam rod (40).
  • Page 46 I n s t a l l i n g S t e p 1 6 E x p l o d e d V i e w 70 73...
  • Page 47 I n s t a l l i n g S t e p 1 6 A f t e r I n s t a l l a t i o n Installation Instruction 1. Fasten the shield (42 ) on the shield support frame and the chasis shield xing piece with M8*16 outer hexagonal bolt (73) and Φ8 washer (70).
  • Page 48 I n s t a l l i n g S t e p 1 7 E x p l o d e d V i e w...
  • Page 49 I n s t a l l i n g S t e p 1 7 A f t e r I n s t a l l a t i o n Installation Instruction 1. Connect the 9-link chain+quick-connect ring (43) to the pull strap (45), and then connect the other end of the 9-link chain ring (4 2.
  • Page 50 MAINTENANCE + FINAL ASSEMBLY CHECK: CABLE ADJUSTMENTS ADJUSTING BOLT C H A I N ADJUSTING BOLTS The cables should be installed firm and without loose tension, but not too tight. If the cables are skipping, or don't glide properly, then it is likely because the cables are not installed correctly, and need to be adjusted. Note also that they can loosen over time as cables naturally stretch, and might need to be tightened should they loosen up in the future.