Precor GluteBuilder GPL612/HTE Owner's Manual

Precor GluteBuilder GPL612/HTE Owner's Manual

Hip thrust elite

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GPL612/HTE
HIP THRUST ELITE
OWNER'S MANUAL
CAUTION! Read all precautions and instructions in this manual before
using this equipment.
GPL612SMS01

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Summary of Contents for Precor GluteBuilder GPL612/HTE

  • Page 1 GPL612/HTE HIP THRUST ELITE OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment. GPL612SMS01...
  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 21 Assembly Instructions------------------------------------------------------------------ 22 Assembly--------------------------------------------------------------------------------- 23 Adjust Instructions and Exercise Instructions---------------------------------------- 28 Maintenance Schedule------------------------------------------------------------------ 29 General Maintenance Information----------------------------------------------------- 30 Weight Training Tips-------------------------------------------------------------------- 31...
  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.
  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Item No. Part No. Description HTE01ASSY Left Barbell ASSY HTE02ASSY Back Pad Frame ASSY HTE03ASSY Shoulder Pad Frame ASSY HTE04ASSY Right Support Frame ASSY HTE05ASSY Guide Rod Frame ASSY HTE06ASSY Cross Connecting Frame ASSY HTE07ASSY Right Barbell Frame ASSY HTE08ASSY...
  • Page 7 Exploded View and Parts List Overall Item No. Part No. Description Hook Frame Ⅰ ASSY HTE15ASSY Hook Frame Ⅱ ASSY HTE16ASSY PL90197600V1 FOAM CWP324005-101 FLAT WASHER, 32.5 IDX63.5 OD X 6.6MM TH CNLM12*25DY20NL Socket Head Cap Screw M12*25 PNLM12*25DY20NL Button Head Cap Screw M12*25 NM12DY2 Nylon Lock Nut M12 DQ12DY2B...
  • Page 8 Exploded View and Parts List Overall...
  • Page 9 Exploded View and Parts List Left Barbell ASSY Shoulder Pad Frame ASSY Item No. Part No. Description HTE0100 Left Barbell YZGB290.25*20*18DS20 Hex Head Cap Screw 1/4*20 PKB3100 Large Elliptical Pipe Plug R60*120 PL1301600 Buffer Pad Φ76*26 HZ70022000 Short Barbell Casing BB-PL5000V1 Aluminium Cap Φ49*Φ12.5*10 PNLM12*25DY20NL...
  • Page 10 Exploded View and Parts List Back Pad Frame ASSY Item No. Part No. Description HTE0200 Back Pad Frame HTE1700 Handle Frame IT95016200 Open oval plug PKB3300 Large Elliptical Pipe Plug R50*100 IT95016300 Slider IT95014300 Wear Sleeve FLPSR-2400 Plug RT30*60 M01402000 Bushing KPS18002701V1 Lock Nut...
  • Page 11 Exploded View and Parts List Back Pad Frame ASSY...
  • Page 12 Exploded View and Parts List Right Support Frame ASSY Guide Rod Frame ASSY Item No. Part No. Description HTE0400 Right Support Frame LM30UU Linear Bearing HTE1800 Resistance Band Frame GB893.145FH12 Circlip GB70M8*20DY20NL Socket Head Cap Screw M8*20 BH97213100 Stop Collar DQ8DY2 Flat Washer Φ9*Φ22*1.6 KGI3100...
  • Page 13 Exploded View and Parts List Cross Connecting Left Support Frame ASSY Frame ASSY Item No. Part No. Description HTE0600 Cross Connecting Frame ES20003700 Cushion Item No. Part No. Description HTE0800 Left Support Frame HTE1800 Resistance Band Frame BH97213100 Stop Collar DQ8DY2 Flat Washer Φ9*Φ22*1.6 KGI3100...
  • Page 14 Exploded View and Parts List Right Barbell Frame ASSY Item No. Part No. Description HTE0700 Right Barbell Frame HTE1800 Resistance Band Frame PL1301600 Buffer Pad Φ76*26 HTE2400 Long Barbell Casing GB70M8*20DY20NL Socket Head Cap Screw M8*20 DQ8DY2 Flat Washer Φ9*Φ22*1.6 LM30UU Linear Bearing GB893.145FH12...
  • Page 15 Exploded View and Parts List Left Barbell Frame ASSY Item No. Part No. Description HTE0900 Left Barbell Frame GB70M8*20DY20NL Socket Head Cap Screw M8*20 HTE1800 Resistance Band Frame LM30UU Linear Bearing HTE2400 Long Barbell Casing GB893.145FH12 Circlip DQ8DY2 Flat Washer Φ9*Φ22*1.6 PL1301600 Buffer Pad Φ76*26 NKI35/20...
  • Page 16 Exploded View and Parts List Connecting Frame ASSY Rear Connecting Frame ASSY Item No. Part No. Description 10.1 HTE1000 Connecting Frame 10.2 PKB3200 Floor Mat 10.3 YZGB290.25*20*18DS20 Hex Head Cap Screw 1/4*20 ItemNo. Part No. Description 12.1 HTE1200 Rear Connecting Frame 12.2 GB70M10*65DY20 Socket Head Cap Screw M10*65...
  • Page 17 Exploded View and Parts List Pedal Frame ASSY (fit for HTE) ItemNo. Part No. Description 11.1 HTE1100 Pedal Frame 11.2 HTE2300 Pedal Plate 11.3 HTE3100 Rubber Peda Pad 11.4 HTE3200 Rubber Peda Pad 11.5 PKB3100 Large Elliptical Pipe Plug R60*120 11.6 PKB3200 Floor Mat...
  • Page 18 Exploded View and Parts List Pedal Frame ASSY (fit for GPL612) ItemNo. Part No. Description 11.1 HTE1100 Pedal Frame 11.2 HTE2300 Pedal Plate 11.3 HTE3100 Rubber Peda Pad 11.4 HTE3200 Rubber Peda Pad 11.5 PKB3100 Large Elliptical Pipe Plug R60*120 11.6 PKB3200 Floor Mat...
  • Page 19 Exploded View and Parts List Right Barbell ASSY Item No. Part No. Description 13.1 HTE1300 Right Barbell 13.2 PKB3100 Large Elliptical Pipe Plug R60*120 13.3 PL1301600 Buffer Pad Φ76*26 13.4 HZ70022000 Short Barbell Casing 13.5 BB-PL5000V1 Aluminium Cap Φ49*Φ12.5*10 13.6 PNLM12*25DY20NL Button Head Cap Screw M12*25 13.7...
  • Page 20 Exploded View and Parts List Hook Frame I ASSY Hook Frame II ASSY Item No. Part No. Description Hook Frame Ⅰ 28.1 HTE1500 28.2 C015PL2300 Limit Sleeve Item No. Part No. Description Hook Frame Ⅱ 29.1 HTE1600 29.2 C015PL2300 Limit Sleeve...
  • Page 21: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)
  • Page 22: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
  • Page 23: Assembly

    Assembly STEP 1 1. Attach the Left Barbell ASSY (#1) and the Right Barbell ASSY (#13) to the Rear Connecting Frame ASSY (#12) using: four M12*85 Nylok HHB (#40) twelve Φ13*Φ26*2 Flat Washer (#35) four Nylon Lock Nut M12 (#34) four M12*85 HHB (#41) 2.
  • Page 24 Assembly STEP 2 1. Attach the Right Support Frame ASSY (#4) and the Left Support Frame ASSY (#8) to two Guide Rod Frame ASSY (#5) using: two M12*25 HHB (#32) two Guide Rod Φ30*862 (#24) 2. Attach two Guide Rod Frame ASSY (#5) to the Left Barbell ASSY (#1), the Right Barbell ASSY (#13) and the Pedal Frame ASSY (#11) using: eight M12*25 HHB (#38) eight Φ13*Φ26*2 Flat Washer (#35)
  • Page 25 Assembly STEP 3 1. Attach the FOAM (#30), two FOAM Bushing (#26), the Hook Frame I ASSY (#28) and the Hook Frame II ASSY (#29) to the FOAM Shaft (#20) using: two Φ35 Circlip For Shaft (#48) 2. Attach the Right Barbell Frame ASSY (#7) and the Left Barbell Frame ASSY (#9) to the FOAM Shaft (#20) using: two M12*25 BHCS M12*25 (#33) two Spacer (#42)
  • Page 26 Assembly STEP 4 1. Attach two Φ30*529 Guide Rod (#19) and two Cushion Bushing (#15) to the Rear Connecting Frame ASSY (#12). 2. Attach the FOAM Frame ASSY (#2) to two Φ30*529 Guide Rod (#19) using: one Air Springs (#27) two M8 Nylon Lock Nut (#44) 3.
  • Page 27 Assembly STEP 5 1. Attach the Back Pad (#22) to the Back Pad Frame ASSY (#2) using: four 5/16*50.8 HHB (#45) four Φ9*Φ22*1.6 Flat Washer (#36) 2. Attach the Seat Pad (#21) to the Connecting Frame ASSY (#10) using: four M10*25 HHB (#46) four 11*Φ23*2 Flat Washer (#37) 3.
  • Page 28: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions Desired position adjustment 1. Pull the Back Pad PIN, adjust the Back Pad Frame to the desired position and then release the Back Pad PIN. 2. Pull the Shoulder Pad PIN, adjust the Shoulder Pad Frame to the desired position and then release the Shoulder Pad PIN.
  • Page 29: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...
  • Page 30: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
  • Page 31: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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