Biomechanical Positioning - SCIFIT PRO2 INT Series User Manual

BIOMECHANICAL POSITIONING

1. MACHINE ENTRY:
(a) Press and hold the yellow foot lever located on either side of the seat base (see Seat System manual), then
move the seat back to allow sufficient entry space and release the foot lever.
OR
Lift upward on the yellow swivel lever (Premium only) located on either side of the seat
(see Seat System manual) and rotate the seat 90 degrees to the right or left to access the bottom seat pad and
release, then sit down and again lift upward on the swivel lever and rotate back into the original position.
(b) Position the seat forward or backward to a comfortable location using the yellow foot lever, then release
the lever allowing for a slight knee bend when placing your feet on the foot pedals.
(c) Adjust the height (Premium only) of the seat using the yellow bar on the front of the seat (see Seat System
manual) to obtain a comfortable position.
(d) Adjust the upper and lower cranks to the desired setting for specific training or rehibilitation movements
and a slight torso rotation at extension
2. INITIATING A WORKOUT:
(a) Begin and continue rotating the foot pedals to turn on the console.
NOTE: The AC adapter may also be connected to the machine to keep the console continuously powered-up
(b). Select the workout program preferred (see Console Program manual) and begin the workout.
3. EXITING THE MACHINE WHEN THE WORKOUT HAS COMPLETED:
(a) Press and hold the yellow foot lever located on either side of the seat base, then move the seat back to
allow sufficient exit space and release the foot lever. Lift yourself and carefully exit the machine.
OR
Lift upward on the yellow swivel lever (Premium only) located on either side of the seat and rotate the seat
90 degrees right or left, then release. Use the handles on either side of the bottom seat pad to carefully lift
yourself upward and exit the machine.
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