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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2005, 07
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Band Flex
TM
is a trademark of Stamina Products Inc.
2005 Stamina Products, Inc.
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
50-0202D
Patent Nos. 6,585,626 B2
and 6,595,905 B2.
Other Patents Applied and
Are Pending.
MADE IN CHINA
Product May Vary Slightly
From Pictured.
!
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Summary of Contents for Stamina BAND FLEX GYM LT-2000
- Page 1 Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2005, 07 Band Flex is a trademark of Stamina Products Inc. 2005 Stamina Products, Inc.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page Page Safety Instructions Maintenance Before You Begin Warm-up and Cool-Down Hardware Illustrations Product Parts Drawing Assembly Instructions Parts List Setting up The Accessories Warranty Operational Instructions Notes Storage Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before e Band Flex GYM. - Page 3 CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST THANK YOU FOR PURCHASING THE Band Flex Your Band Flex GYM does require assembly. Please follow the assembly steps set forth in this manual. Within a short time you will be getting your body into shape and on your way to a achieving a healthier lifestyle.
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Page 4: Before You Begin
BEFORE YOU BEGIN Band Flex GYM. Although Stamina tries to manufacture its products Thank you for choosing the with the finest materials and uses the highest We take great pride in producing this quality product standards of manufacturing, occasionally a part that... -
Page 5: Hardware Illustrations
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit, open the hardware bag and make sure that you have the following items: 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 100 110 120 130 140 150 MILLIMETERS Place washers, the end of bolts or screws on the... -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS STEP 4 TENSION POSTS(6) LOWER UPRIGHT(3) BOLTS Attach the onto both sides of the with (3/8" x 2 1/2")(74), WASHERS(3/8")(83), BUSHINGS(62). BUNGEE CORDS, SMALL(44), MEDIUM(45), LARGE(46). There are three different sizes of BUNGEE CORDS(44)(45)(46) TENSION POSTS(6) PULLEYS(39), Attach the to the with three BOLTS (3/8"...
- Page 8 ASSEMBLY INSTRUCTIONS STEP 6 REAR SUPPORT FRAME(7) BASE FRAME(1) BOLTS(3/8" x 3/4")(69) Attach the onto the with WASHERS(3/8")(83). REAR SUPPORT FRAME(7) LOWER UPRIGHT(3) Connect the to the CONNECTION TUBE(8), BOLTS(M6 x 12mm)(64), WASHERS(M6)(81). with the The slot in CONNECTION TUBE(8) LOWER UPRIGHT FRAME(3) must be next to the as shown.
- Page 9 ASSEMBLY INSTRUCTIONS STEP 9 BACK SUPPORT(15) BACK CUSHION BRACE(14) BOLT(3/8" x 7 7/8") Attach the onto the with (80), WASHERS(3/8")(83), NYLOCK NUT(3/8")(85). BACK CUSHION(17) Attach the onto the BACK CUSHION BRACE(14) BOLTS(3/8" x 3/4")(69) WASHERS(3/8")(83). with BACK CUSHION BRACE(14) SEAT CARRIAGE(13) L PIN Attach the onto the...
- Page 10 ASSEMBLY INSTRUCTIONS Bungee Cords STEP 11 NOTE: BOLTS(70, 73, and 77). PULLEYS(39) BOLTS Do not over tighten must rotate freely after (70, 73, and 77) are tightened. EYELET END CABLE(41) TOP FRAME(5). Run the of the through the slot at the front end of the BALL END CABLE(41) TOP FRAME(5)
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Page 11: Setting Up The Accessories
SETTING UP THE ACCESSORIES Inner Loop Outer Loop Spring Pin LAT BAR(18) Attach the LAT BAR(18) onto the CABLE(41) with a HOOK(42). For some exercises, the CHAIN(43) should be attached between the LAT BAR(18) and the CABLE(41) with two HOOKS(42). ARM CURL CUSHION(20) and ARM CURL BAR(21) Attach the ARM CURL CUSHION(20) onto the ARM CURL POST(19) with BOLTS(3/8"... -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS RESISTANCE ADJUSTMENT The approximate resistance of each Bungee Cord at full stroke is tabulated below. Please note that the LEG CURL FRAME(12). values are doubled for exercises using the Cord Size Lat Bar (18) Leg Curl (12) Arm Curl (21) Hand Grip (37) Belt (38) SMALL... -
Page 13: Storage
USAGE INFORMATION STORAGE Band Flex can be folded as illustrated for easy storage. Please follow the following process: ARM CURL CUSHION(20) L PIN(8mm x 75mm)(49). Remove the by removing the L PIN(3/8" x 4 7/8")(51) TOP FRAME(5) TOP FRAME(5) Remove the in the and fold the backward... -
Page 14: Maintenance
Special attention should be given to the following: Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately (1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged. -
Page 15: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 16: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 17: Parts List
PARTS LIST DIAGRAM# PART NAME Base Frame Board Lower Upright Upright Top Frame Tension Post Rear Support Frame Connection Tube Rail Leg Curl Frame Seat Carriage Back Cushion Brace Back Support Seat Cushion Back Cushion Lat Bar Arm Curl Post Arm Curl Cushion Arm Curl Bar Handlebar Grip... - Page 18 PARTS LIST DIAGRAM# PART NAME L Pin (8mm x 120mm) L Pin (3/8" x 4 7/8") L Pin (3/8" x 5 7/8") L Pin (3/8" x 8 3/4") End Cap (38mm x 38mm) Square Plug (25mm) Square Plug (38mm) Rectangular Plug (25mm x 50mm) Rectangular Plug (40mm x 80mm) Rectangular Plug (38mm x 100mm) Round Plug (7/8")
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Page 19: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 20: Notes
NOTES... - Page 21 NOTES...
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Page 22: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.
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