Stamina Titan 650 System Owner's Manual
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Stamina Titan 650 System Owner's Manual

Stamina Titan 650 System Owner's Manual

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Owner's Manual
CAUTION: Weight on this product should not exceed
400 lbs, combined weight of user and barbell weight.
2000, 06
This Product is Produced Exclusively by
2757 S. Austin, Springfield, MO 65807
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
50-0650A
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
!

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  • Page 1 When calling for parts or service, please specify the following number. 50-0650A STAMINA PRODUCTS CAUTION: Weight on this product should not exceed MADE IN CHINA 400 lbs, combined weight of user and barbell weight. Product May Vary Slightly From Pictured.

  • Page 2: Table Of Contents

    Page Safety Instructions Before You Begin Hardware Illustrations Assembly Instructions Setting up The Accessories Warm-up and Cool-Down Stamina Fitness System (Workout Guide) Product Parts Drawing Parts List Warranty Note Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before...
  • Page 3 THANK YOU FOR PURCHASING THE To help you get started, we have pre-assembled most of your at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Although Stamina tries to manufacture its products Thank you for choosing the with the finest materials and uses the highest take great pride in producing this quality product and standards of manufacturing, occasionally a part that hope it will provide many hours of quality exercise...

  • Page 5: Hardware Illustrations

    HARDWARE ILLUSTRATIONS This chart is provided to help identify some of the small parts used in the assembly of this product. This sheet may not include all the hardware needed to assemble your product. It is intended to be used as a guide to help simplify your assembly process.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS STEP 3 LOWER SIDE UPRIGHTS(7) BASE FRAME(1) BOLTS Attach the onto both sides of the with (3/8" x 3")(62), WASHERS(3/8")(65), NYLOCK NUTS(3/8")(67). WEIGHT SUPPORTS(9) WEIGHT SLIDERS(8) SIDE UPRIGHT Slide the onto the two FRAMES(6), SUPPORT PINS(11). and lock in position with the SIDE UPRIGHT FRAMES(6) LOWER SIDE UPRIGHTS(7) BOLTS...
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 5 EYELET END TOP CABLE(23), Run the of the the longer one, through the slot at the front end of the TOP BEAM(4). BALL END TOP CABLE(23) TOP BEAM(4) Attach the of the to the with a PULLEY(20), BOLT(3/8"...
  • Page 9 ASSEMBLY INSTRUCTIONS BARBELL Barbell Set not include with unit. BENCH STEP 6 WEIGHT BAR(16) WEIGHT BAR SLIDER(14). WEIGHT Insert the through the hole on the Slide the BUMPERS(17) SPRING CLIPS(18) WEIGHT BAR(16). onto both ends of the STEP 7 FOOT PLATE(31) BASE FRAME(1).
  • Page 10 ASSEMBLY INSTRUCTIONS WEIGHT TUBE STEP 9 FRONT STABILIZER(34 REAR STABLIZER(35) BENCH MAIN FRAME Attach the ) and the onto the (33) BOLTS(M8 x 15mm)(57) WASHERS(M8)(64). with REAR STABILIZER(35) FRONT STABILIZER(34). NOTE: The is longer than the STEP 10 ROUND ANGLE CAP(40) LEG CURL FRAME(36).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 12 BACK CUSHION BRACE FRAME(43) BENCH MAIN FRAME(33) BOLT Attach the onto the with (3/8" x 4 5/8")(63), WASHERS(3/8")(65), NYLOCK NUT(3/8")(67). STEP 13 ANGLE ADJUSTMENT TUBES(44) ANGLE ADJUSTMENT BRACES(45) NOTE: must be assembled as shown above. ANGLE ADJUSTMENT TUBES(44) BACK CUSHION BRACE Attach the two onto both sides of the...

  • Page 12: Setting Up The Accessories

    SETTING UP THE ACCESSORIES LAT BAR(28) LAT BAR(28) TOP CABLE(23) CHAIN HOOK(25). Attach the onto the with a CHAIN(26) LAT BAR(28) TOP CABLE For some exercises, the should be attached between the and the (23) CHAIN HOOKS(25). with two CURL BAR(29), ANKLE STRAP(30) BALL END BOTTOM CABLE(24) The above accessories can be attached to the...

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important.

  • Page 17: Parts List

    PARTS LIST DIAGRAM# PART NAME Base Frame Main Upright Frame Lower Main Upright Top Beam Cross Beam Side Upright Frame Lower Side Upright Weight Slider Weight Support Weight Bushing Support Pin U Shaped Pin Bumper Weight Bar Slider Weight Bar Bushing Weight Bar Weight Bumper Spring Clip...
  • Page 18 PARTS LIST DIAGRAM# PART NAME Shaft Tube Locking Pin End Cap (38mm x 38mm) Square Plug (20mm) Square Plug (38mm) Square Plug (50mm) Round Plug (25mm) Round Plug (19mm) Arm Curl Cushion Arm Curl Post Bolt, Round Head (M6 x 1 x 14mm) Bolt, Hex Head (M8 x 1.25 x 15mm) Bolt, Hex Head (M8 x 1.25 x 165mm) Bolt, Hex Head (3/8"...

  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 20: Note

    NOTES...
  • Page 21 NOTES...

  • Page 22: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.

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