1. Manuals
  2. Brands
  3. Stamina Manuals
  4. Fitness Equipment
  5. GYROTONIC Cobra Elite
  6. Owner's manual

Stamina GYROTONIC Cobra Elite Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp. Cobra® is a registered trademark of
Gyrotonic Sales Corp. STAMINA® is a registered trademark of Stamina Products, Inc.
Customer Service
1 (800) 375-7520
www.staminaproducts.com
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-6510A
STAMINA PRODUCTS
MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 01
!

Advertisement

Table of Contents
loading

Related Manuals for Stamina GYROTONIC Cobra Elite

Summary of Contents for Stamina GYROTONIC Cobra Elite

  • Page 1 Customer Service © 2010 Stamina Products, Inc. 1 (800) 375-7520 2010, 01 www.staminaproducts.com GYROTONIC® is a registered trademark of Gyrotonic Sales Corp. Cobra® is a registered trademark of Gyrotonic Sales Corp. STAMINA® is a registered trademark of Stamina Products, Inc.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........2 Trouble Shooting Guide ......22 Before You Begin ........4 Conditioning Guidelines ......25 Equipment Warning & Notice Labels ..5 Warm-Up and Cool-Down ......26 Warranty ............. 27 Hardware Identification Chart ....6 Product Parts Drawing ......
  • Page 3 GYROTONIC® Cobra® Elite Pulley Tower Combination Unit with the exception of those few parts left unassembled for shipping purposes. Simply follow the assembly instructions in this manual. Contact Stamina Products at 1-800-375-7520 with any questions. To use the GYROTONIC® Cobra® Elite Pulley Tower Combination Unit...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the GYROTONIC® Cobra® Although Stamina Products manufactures its Elite Pulley Tower Combination Unit. We take products with the finest materials and uses the great pride in producing this quality product and hope highest standards of manufacturing, occasionally...

  • Page 5: Equipment Warning & Notice Labels

    PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR PERSONS OVER THIRTY-FIVE WITH PREEXISTING HEALTH PROBLEMS. STAMINA® ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. Make sure all nuts and bolts are securely tightened, and follow all safety tips and instructions set forth herein.

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Lay the tower unit on its right side. Attach the LEFT BASE(3) to the MAIN BASE(1) with BUTTON HEAD BOLTS(M10x1.5x70mm)(157), WASHERS(M10)(179), and NYLOCK NUTS(M10x1.5)(189). STEP 5 Insert the LEFT LEG(6) into the MAIN BASE(1) and secure with BUTTON HEAD BOLTS (M10x1.5x35mm)(154) and WASHERS(M10)(179).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6 Roll the tower assembly from its right side to its left side. Attach the RIGHT BASE(2) to the MAIN BASE(1) with BUTTON HEAD BOLTS(M10x1.5x70mm)(157), WASHERS(M10)(179), and NYLOCK NUTS(M10x1.5)(189). STEP 7 Insert the RIGHT LEG(5) into the MAIN BASE(1) and secure with BUTTON HEAD BOLTS (M10x1.5x35mm)(154) and WASHERS(M10)(179).
  • Page 10 ASSEMBLY INSTRUCTIONS NOTE: Follow the Assembly STEP 9 to STEP 18 to assemble the WEIGHT PLATES(40). STEP 9: Remove the SUPPORT PLATES(275) by unscrewing the BUTTON HEAD BOLTS(M6x1x15mm) (147). The tops of the rear GUIDE TUBES(7) should be exposed after removing the SUPPORT PLATES (275).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 14: Have one person pull up the two GUIDE TUBES(7) on the right side to the position higher than the SELECTOR ROD(8) on left side and hold them. Stack nine WEIGH PLATES(40) onto the WEIGHT PLATE SUPPORT(4) with the Rubber Pad side down. Refer to detail view 6. Slide the GUIDE TUBES(7) down through all of the WEIGHT PLATES(40).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 17: Attach the SUPPORT PLATES(275) to the TOP FRAME(9) with BUTTON HEAD BOLTS (M6x1x15mm)(147). Refer to detail view 8. STEP 18: Refer to detail view 9. Tighten the HEX BOLTS(M8x1.25x15mm)(171) on the top and bottom ends of the four GUIDE TUBES(7). Insert the SELECTOR PINS(39) into one of the WEIGHT PLATES(40) on both sides.
  • Page 13 ASSEMBLY INSTRUCTIONS STEP 19 Attach the WEIGHT SHROUD(15) to the MAIN BASE(1) and UPRIGHT FRAME(11) with BUTTON HEAD BOLTS(M6x1x12mm)(146). Do not tighten any of the BUTTON HEAD BOLTS(M6x1x12mm) (146) until all twelve bolts are attached. STEP 20 Attach the HANDLEBAR(118) to the UPRIGHT FRAME(11) with BUTTON HEAD BOLTS (M10x1.5x110mm)(158), BUTTON HEAD BOLTS(M10x1.5x65mm)(156), WASHERS(M10)(179), and NYLOCK NUTS(M10x1.5)(189).
  • Page 14 ASSEMBLY INSTRUCTIONS NOTE: To make the following steps easier, turn the HANDWHEEL(209) counterclockwise to the left or clockwise to the right to raise the bench CUSHION(125). Next, pull the ADJUSTMENT KNOB(264) to slide the CUSHION(125) back. STEP 21: There is an “L” decal on the LEFT SUPPORT ARM ASSEMBLY(50L), and an “R” decal on the RIGHT SUPPORT ARM ASSEMBLY(50R).

  • Page 15: Operational Instructions

    OPERATIONAL INSTRUCTIONS NOTE: The weight plates are 5 lbs. each. UPPER AND LOWER HAND STRAP RESISTANCE ADJUSTMENT Change resistance of HAND STRAPS(217) at upper or lower attachment by pulling out the SELECTOR PIN(39), then inserting the SELECTOR PIN(39) into a different WEIGHT PLATE(40).
  • Page 16 OPERATIONAL INSTRUCTIONS EXTENSION ARMS(302) ADJUSTMENT The length of the EXTENSION ARMS(302) on both sides is adjustable to fit your workout. To adjust the EXTENSION ARMS(302), pull open the CAM LOCKS(321) and slide the EXTENSION ARMS(302) to the desired position. Use the index marks as a guide. Push the CAM LOCKS(321) to lock the EXTENSION ARMS(302) in position after adjustment.
  • Page 17 OPERATIONAL INSTRUCTIONS LEVELING & ADJUSTMENT OF THE BENCH CUSHION(125) The height of the CUSHION(125) can be adjusted to fit your workout. Turn the HANDWHEEL(209) counterclockwise to raise the CUSHION(125) or clockwise to lower the CUSHION(125). There are adjustment holes on the CUSHION FRAME(49) that allow you to adjust the CUSHION(125) to a different position.
  • Page 18 OPERATIONAL INSTRUCTIONS USING THE BACK CUSHION(126) The BACK CUSHION(126) is the optional accessory that can be used with the BENCH ASSEMBLY for various exercises. To attach the BACK CUSHION(126) to the BENCH ASSEMBLY, loosen the LOCKING KNOB(85). Insert the BACK CUSHION POST(59) into the hole in the cushion. Slide the post up and down to adjust the BACK CUSHION(126) to the desired height.
  • Page 19 OPERATIONAL INSTRUCTIONS THE LEG EXTENSION ATTACHMENT Use the SELECTOR PINS(39) to select the weight for your workout. Place the Bench close to the Tower as shown in the illustration below. Remove the HAND STRAPS(217) from the ROPES(211) where they attach with HOOKS(41) at the FRONT PULLEY BRACE(34). Pull the ROPES(211) and wrap around the PULLEYS(202) on the LEFT and RIGHT LOWER SWIVEL PULLEY BRACE(16, 17), then connect to ROPES(213) with HOOKS(41).

  • Page 20: Storage

    4. Check the HANDLEBAR(118) for cracks or other damage. Replace the HANDLEBAR(118) if it is damaged. 5. Verify that the WARNING LABEL(266) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(266) if it is missing or damaged.
  • Page 21 TROUBLE SHOOTING GUIDE BRAKE DRUM(317) LUBRICATION Over time the Rotate Arm may squeak during workout. You will need to lubricate the BRAKE DRUM(317). To remove the BRAKE STRAP(320) and BRAKE PE STRAP(348), unscrew BUTTON HEAD BOLTS (M8x1.25x20mm)(333) and remove the SPACERS(310). Add small amount of lithium grease to the BRAKE DRUM(317).

  • Page 22: Trouble Shooting Guide

    TROUBLE SHOOTING GUIDE ROPE(211) REPLACEMENT To replace the ROPE(211): 1. The PULLEY(202) at J needs to be disassambled for removing the old ROPE(211). 2. Run the new ROPE(211) through the TOP SWIVEL PULLEY BRACKET(14) from back to the front at A. Slide the ROPE(211) through the gap at the side of the bracket and make it align with the pulley.
  • Page 23 TROUBLE SHOOTING GUIDE ROPE(212) REPLACEMENT To replace the ROPE(212): 1. Remove the WEIGHT SHROUD(15) by unscrewing the BUTTON HEAD BOLTS(M6x1x12mm)(146) from the UPRIGHT FRAME(11) and the MAIN BASE(1). Remove the SELECTOR PIN(39) from the weight stack. 2. Disconnect the lower end of the BUNGEE CORD(42) from the hook on the UPRIGHT FRAME(11). Refer to detail view 1.
  • Page 24 TROUBLE SHOOTING GUIDE ROPE(212) REPLACEMENT (Continue) 5. Refer to detail view 4. Insert the BUNGEE CORD(42) through all of the WEIGHT PLATES(40) and hook to the Bolt End of the new ROPE(212). Pull the ROPE(212) up through the WEIGHT PLATES(40) with the BUNGEE CORD(42). Refer to detail view 5. Screw the Bolt End of the ROPE(212) into the bottom end of the SELECTOR ROD(8).

  • Page 25: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 26: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 27: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 28: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK...
  • Page 29 FRONT...

  • Page 30: Parts List

    PARTS LIST PART# PART NAME Main Base Right Base Left Base Weight Plate Support Right Leg Left Leg Guide Tube Selector Rod Top Frame Top Pulley Bracket Upright Frame Right Top Connector Left Top Connector Top Swivel Pulley Bracket Weight Shroud Left Lower Swivel Brace Right Lower Swivel Brace Left Lower Swivel Pulley Aluminum Connector...
  • Page 31 PARTS LIST PART# PART NAME Short Square Sleeve (50 x 50 x 40mm) Brake Support Bracket Axle (ø19.1 x 460mm, M12x1.75 threaded) Axle (ø12 x 460mm, M12x1.75 threaded) Axle (ø12 x 395mm, M12x1.75 threaded) Axle (ø12 x 298mm, M12x1.75 threaded) Axle (ø12 x 115mm, M12x1.75 threaded) Bearing Shaft Back Cushion Post...
  • Page 32 PARTS LIST PART# PART NAME Spacer Sleeve (ø19.5 x ø25 x 142mm) Sliding Pad Support Arm Shaft (ø12.5 x ø15.8 x 40.5mm) Knob Mounting Bracket Large Washer (ø12 x ø35 x 3mm thick) Storage Hook Foot Plate Pad (ø150 x 4mm thick) Post Bushing (ø51 x ø80 x 35mm) Spacer Sleeve (ø12.5 x ø18 x 195mm) Rope Retainer (ø10 x 24mm, M6x1 threaded)
  • Page 33 PARTS LIST PART# PART NAME Bolt, Button Head (M10 x 1.5 x 110mm) Bolt, Button Head (M12 x 1.75 x 75mm) Bolt, Socket Head (M12 x 1.75 x 75mm) Screw, Flat Head (M4 x 20mm) Screw, Flat Head (M4 x 12mm) Screw, Flange Round Head (M4 x 35mm) Screw, Round Head (M4 x 30mm) Bolt, Flat Head (M5 x 0.8 x 18mm)
  • Page 34 PARTS LIST PART# PART NAME Round Plug (ø31.8mm) Foam Pad (ø29 x ø90 x 180mm) Hand Strap Pulley Shaft (ø11.9 x 35mm, M6x1 threaded) Pulley Spacer (ø12.5 x ø25 x 5mm) Front Pulley Pivot Sleeve (ø12.5 x ø18 x 54mm) PE Plate (30 x 370mm, 3mm thick) PE Plate (30 x 220mm, 3mm thick) PE Plate (30 x 220mm, 2mm thick)
  • Page 35 PARTS LIST PART# PART NAME Spring Pressing Block Brake Strap Cam Lock Brake Shaft Tension Adjustment Knob Brake Block Bolt, Flat Head (M6 x 1 x 10mm) Bolt, Flat Head (M5 x 0.8 x 12mm) Bolt, Flat Head (M6 x 1 x 15mm) Bolt, Button Head (M8 x 1.25 x 20mm) Hex Nut (M10 x 1.5) Bolt, Button Head (M6 x 1 x 50mm)

  • Page 36: Notes

    NOTES...
  • Page 37 NOTES...

  • Page 38: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.

This manual is also suitable for:

55-6510a

Table of Contents