Garmin FENIX 7X Owner's Manual page 7

Detecting Performance Measurements
Automatically...................................... 101
Safety and Tracking Features....... 102
Adding Emergency Contacts.............. 102
Adding Contacts................................. 102
Turning Incident Detection On and
Off........................................................ 103
Requesting Assistance....................... 103
Starting a GroupTrack Session.......... 104
Tips for GroupTrack Sessions........ 104
GroupTrack Settings....................... 104
Health and Wellness Settings....... 105
Auto Goal............................................. 105
Using the Move Alert.......................... 105
Intensity Minutes.................................105
Earning Intensity Minutes............... 105
Sleep Tracking.....................................105
Using Automated Sleep Tracking...106
Navigation.................................... 106
Viewing and Editing Your Saved
Locations............................................. 106
Saving a Dual Grid Location........... 106
Setting a Reference Point................... 106
Navigating to a Destination................ 107
Navigating to a Point of Interest.... 107
Navigating to the Starting Point of a
Saved Activity.................................. 108
Navigating to Your Starting Point
During an Activity............................ 108
Viewing Route Directions................109
Navigating with Sight 'N Go............ 109
Marking and Starting Navigation to a
Man Overboard Location................ 109
Stopping Navigation........................... 109
Courses................................................ 109
Creating and Following a Course on
Your Device...................................... 110
Creating a Round-Trip Course........ 110
Creating a Course on Garmin
Connect............................................ 110
Sending a Course to Your
Device........................................... 111
Viewing or Editing Course Details.. 111
Projecting a Waypoint......................... 111
Table of Contents
Navigation Settings.............................111
Customizing Navigation Data
Screens............................................ 112
Setting Up a Heading Bug............... 112
Setting Navigation Alerts................ 112
Power Manager Settings.............. 112
Customizing the Battery Saver
Feature................................................. 113
Changing the Power Mode................. 113
Customizing Power Modes................ 113
Restoring a Power Mode.................... 113
System Settings........................... 114
Time Settings...................................... 114
Setting Time Alerts......................... 115
Syncing the Time............................. 115
Changing the Screen Settings............ 115
Customizing Sleep Mode................... 115
Customizing the Hot Keys.................. 116
Changing the Units of Measure......... 116
Viewing Device Information............... 116
Viewing E-label Regulatory and
Compliance Information................. 116
Device Information....................... 117
Charging the Watch............................ 117
Solar Charging................................. 117
Tips for Solar Charging............... 117
Specifications......................................118
Battery Information......................... 119
Device Care......................................... 119
Cleaning the Watch......................... 120
Cleaning the Leather Bands........... 120
Changing the QuickFit® Bands.......... 120
Metal Watch Band Adjustment.......... 120
Data Management.............................. 120
Deleting Files................................... 121
Troubleshooting........................... 121
Product Updates................................. 121
Getting More Information................... 121
My device is in the wrong language...121
Is my phone compatible with my
watch?................................................. 121
My phone will not connect to the
watch................................................... 122
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