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Lifepro NORDICFLEX User Manual page 5

Glute ham bench

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PARTS OF THE NORDICFLEX
Weight Plate
Padded
Bar with
Rollers (2)
Adapter Sleeve
Foot
Rear
Padded
Plate
Legs(2)
Bench
Wall Rack
8 NordicFlex User Manual Lifepro
Transport
Adjustment
Knob
Wheels (2)
FRONT
Front
Support
Legs (2)
Beams (2)
15-MINUTE ASSEMBLY GUIDE
ATTACH THE LEGS
1
TO THE SUPPORT BEAMS
1. Gather the main frame (A); two front legs (B); two rear legs (C), eight
sets of M10×20 mm bolts, washers, and nuts (H); and wrenches (J).
2. Remove the washer and nut from each bolt.
3. Lay the main frame on the floor upside down. Place a rear leg next to
the rear support beam such that the center holes align with the holes
on the support beam and the leg points away from the middle of the
main frame. See Figure 1.
4. Insert each bolt through the holes on the leg and the support-beam and
then through a washer. Screw on a lock nut loosely, but do not tighten.
5. Repeat steps 3 and 4 for the other three legs, ensuring the front legs
are attached to the front of the main frame with the wheels pointing
away from the main frame.
6. Use a wrench to fully tighten the nuts
B
A
REAR
Front
Support
Beam
Figure 1
H
H
H
FRONT
Rear
Support
Beam
Strength Training Collection 9
C

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