Miscellaneous Accessories, Parts & Tools Safety Instructions SET UP CUSTOMER SERVICE STARTING OUT If you have questions about your Total Gym ® please call Customer Service at ATTACHMENTS 1-800-303-7896, Monday through Thursday, Wing Attachments 8:30 am to 5:00 pm, EST.
MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL PINS LOCKED IN PLACE Use only the accessory items REMOVE SQUAT STAND FROM BEFORE GETTING ON YOUR TOTAL GYM ® TO AVOID SEVERE INJURY. FRAME WHEN NOT REQUIRED FOR recommended by the manufacturer.
IMPORTANT: Be sure pins are secured in place before use. See pages 8 & 9 of this manual FLIP CHART VERTICAL BASE for directions. COLUMN 5 // TOTAL GYM SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 6 ® ®...
3. Insert the 2 Short Hitch Pins through the & SIT UPS muscle strength. Don’t be in a hurry to exercise at a high intensity level; start out easily and build gradually. The Total Gym is as easy as holes on the Wing Attachment brackets and ®...
Total Gym TV is accessible via Internet stay motivated! NOTE: If rope appears to be twisted, If you are a Total Gym TV Premium NOTE: Be sure to have plenty of free space exercise you are performing, connect the browser or app. We are proud to offer take D-Ring off and turn pulley around.
6. Slide the glideboard towards the bottom of unit as shown. 11 // TOTAL GYM SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 12 ® ®...
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Upright Cap (Set of 2) RSUMUC Squat Stand (Square) RS263S Exercise Flip Chart RG3FC Height Adjustment Quick RSUMRSP Release Pin (Green Knob) Flip Chart Base RG3FCB Spring Loaded Pin (Black Knob) RBLKAP Start It Up! DVD DVDSIS 13 // TOTAL GYM ®...
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