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4.3
Display
Depending on the program, the following parameters are shown:
Program: Number of the program.
Time: Actual accumulated time of workout or remaining, effective workout time. An arrow indicates the
counting direction.
Pulse: Display of heart frequency, if a measuring device is properly worn/touched. As an indicator that
the heart frequency is being measured using the hand pulse system, a symbolized hand is shown. The
pulse indicator display makes it visible in which pulse area the trainee is working out. At a pulse of 130,
the indicator bar is filled to the middle, indicating reasonable intensity. When training in a pulse
controlled program, the centre of the bar indicates the target heart frequency.
Wattage: The performance is displayed in watts. Corresponding to the digital figures, the intensity is
displayed via a graphical bar indicator. The display is calculated by the constant sinking speed and
measurement of the users weight.
m/min: The performance is being shown in m/min. Corresponding to the digital figure, the speed is
displayed with a graphical bar indicator.
Km: Depending on the program, either the accumulated or the remaining distance is being displayed.
K-Cal: Depending on the program, the accumulated calories burned or the remaining calories to be
burned are shown.
Level: Display of the actual intensity 1-21.
Storage media: The symbol for the storage media appears whenever a member card is inserted into the
slot.
: If any of the digital figures are shown in combination with this symbol, the figures shown are
average figures of the workout session.
4.4
Quickstart
The display can be activated by pedalling, unless the power is already supplied by the battery pack. When
starting the workout by pedalling, the quick start program is automatically activated and does not need any
menu programming. The resistance can be chosen by pressing the +/- button.
4.5
Programming the monitor
When the button Prog is pressed, the programming function becomes activated. By pressing +/-, the desired
program can be selected. The name and number of optional programs are being displayed.
Press ENTER to confirm the program. Via the menu control, information can be requested to ensure a correct
control of the program. The figures displayed can be adjusted by pressing +/-. Every selection must be confirmed
with ENTER. After all required information has been entered, the program starts automatically and GO is being
displayed.
4.6
Adjusting the resistance
Except for the fully automated programs (Pulse, Kcal), all program resistances can be manually adjusted by using
+/- during the workout. In some programs, this is done via a level system from 4-27, in other programs via
selecting the desired level.
/H-p-cosmos.local/dfs/erp$/article/cos30021ef-med600/manual/EN/20170926_cos30033ef-med600-ef-600_torqualizer_stair_instructions_for_use_EN.pdf
Fig.3: In this image all segments of the LCD display can be seen. In usage only
the relevant information is shown.
User manual motion stair 600 med/600
Page 7 of 19
Version 3.0
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