Safe Training - h/p/cosmos motion stair 600 User Manual


Do not locate the units on thick rubber mats. Ensure that the unit gets airing from all sides.

All units of the cardio line are self-powered. The user will either generate the electricity by pedalling or
– especially while programming – will be supported by the standard, built-in battery pack. The battery
power will last for about two years. See topic "5 Maintenance" for battery change.

Attention: Please consider the standards for care, maintenance and servicing in chapter 5 of this manual.
3.2

Safe training


Before starting to exercise, the fitness of the user has to be ensured by an authorised specialist or a
doctor. Please note topic 3.3 Indications and Contraindications.

Excessive exercise can be dangerous.

When nausea or dizziness occurs, the work-out has to be stopped right away and a doctor needs to be
allocated.
 The training on the units is allowed with unbruised skin only.

While exercising light, tight fitting clothing, which cannot be caught in parts of the unit is
recommended. Always wear sports shoes to ensure a good balance on the pedals.

Please check the unit before exercising for a good level, faulty parts or other manipulations. In case of a
defect or if you are not sure, ask a supervisor.

Before the start of the workout it must be assured that no one is close to moving parts, to avoid danger
for a third person. Above all, hold unattended children off the units.

As a safety function, the stop button is always active and immediately slows down the motion when
pushed.

Warning: Both pedals will be backtracked to their initial position by a tension spring. To prevent the
customer from injuries we recommend to step on and train like described below:
1. Stand in front of the machine an hold on the handle bars
2. Step on one pedal with one foot and push down the first pedal
3. Shift your weight to the side of the pushed down pedal
4. Push down the second pedal with your other foot
5. Both pedals are pushed down
6. Start pedalling by making step climbing movements. Do not bump on both end positions.
7. If you want to stop training just stop pedalling. Both pedals will slide downwards until they
touch the floor.
8. Now, let one pedal rise to the upright end position.
9. When the pedal is in the upper position you can step off with the first foot. Afterwards let the
second pedal rise into the upright position.
10. Step off with the second foot.
11. Please practise to step on and off this machine for a safe training

The training with the motion stair 600 is a coordinative demanding movement. Additionally this
machine can cause a strenuous endurance training. The sinking speed is influenced by the machines level
and the user weight.

Warning: The system to control the heart rate can be faulty. Excessive workouts can lead to serious
injury or death. When nausea or dizziness occurs, the work-out has to be stopped right away.

Warning: Solely use unit with the casing.

Warning if using optional power supply: Use exclusively medical power supply units according to IEC
60601-1 which are approved by the manufacturer.
/H-p-cosmos.local/dfs/erp$/article/cos30021ef-med600/manual/EN/20170926_cos30033ef-med600-ef-600_torqualizer_stair_instructions_for_use_EN.pdf

Place the unit on a solid, flat and non-sliding ground and level the unit with
the adjusting feet, so that it does not move.

For the set-up a safety clearance of 100 cm to all sides is necessary to ensure a
safe access also in emergencies. Safety clearances between the devices are
allowed to overlap; see picture.

The usage may only take place in dry rooms (< 65% humidity, > 0 < 45°C room
temperature).

Pay attention that there is no electromagnetic radiation like mobile phones or
fluorescent tubes, because they may affect the measurement of the heart rate.
User manual motion stair 600 med/600
Page 4 of 19
Version 3.0