Results; Programs Of The Cardio Line - h/p/cosmos motion stair 600 User Manual

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4.11

Results

After the end of each workout or after pressing the COOL button, all workout results will be shown on the
display. According to the program selected, the relevant results are shown. When there is no reaction the
workout will be stopped after showing the results. By pushing the COOL button, the workout can be stopped at
any time.
The results are shown in the parameter area as well as in the dot matrix section. Some figures are average
values (wattage, km/h, rpm, pulse, and meters), some are accumulated values (km, k-cal, time). Average values
are marked with the Ø symbol. This enables the control of personal fitness-development and thereby motivates
a frequent user.
If the training has been conducted using a storage media, the training results from every type of ergometer are
saved separately onto the storage media. The analysis of the results saved can be done at the ergometer directly
or on a PC if the required software is available.
4.12

Programs of the cardio line

Programs
Possibilities of usage
1 Quick
2 Watt
3 Watt sensitive*
4 Pulse
5 Isokinetik*
6 Therapy*
7 Interval*
8 K-cal*
9 Hill*
10 Random*
11 Distance*
Tab.1: Programs of the cardio line med separated by units, usage and biofeedback
(programs which are part of an optional program package are indicated by a*).
Programs
Possibilities of usage
1 Quickstart
2 Timetraining
3 Pulsetraining
4 Calorientraining*
5 Hilltraining*
6 Randomtraining*
7 Intervalltraining*
8 Distancetraining*
9 Powertraining*
Tab. 2: Programs of the cardio line separated by units, usage and biofeedback
(programs which are part of an optional program package are indicated by a *).
Program specifications
Quick/Quick Start
The quick start program allows an immediate workout start. The trainee simply has to begin pedalling, and the
display starts operating. No programming is required.
Using the +/- buttons, the level (degree of intensity) can be varied at all times.
The program works in an rpm-dependent mode, which means that the intensity varies according to rpm.
Using the Scan button, the figures and the graphical displays vary.
Pressing the COOL button will initiate a display of the results as well as concludes the program.
/H-p-cosmos.local/dfs/erp$/article/cos30021ef-med600/manual/EN/20170926_cos30033ef-med600-ef-600_torqualizer_stair_instructions_for_use_EN.pdf
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User manual motion stair 600 med/600
Page 10 of 19
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Biofeedback general
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Version 3.0

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