ICON Health & Fitness PRO-FORM VUE User Manual page 10

The featured iFit workouts shown on the main
menu will change periodically.
The workout library contains all the iFit workouts
available for your fitness mirror, organized into
categories. To search the workout library, touch
the search button (magnifying glass symbol), and
select the desired filtering options.
When you select an iFit workout, the screen will
show an overview of the workout that includes
details such as the duration of the workout and
the approximate number of calories you will burn
during the workout. If desired, you can select
options such as adding the workout to your sched-
ule (see step 6) or marking the workout as a
favorite (see step 7).
5. Start the iFit workout and follow your progress.
Touch Start Workout to start the iFit workout.
An iFit coach will guide you through an immersive
video workout. Touch the sound button (music
notes symbol) to select music, trainer voice, and
volume options for the workout.
The tablet offers several display modes. The
display mode that you select will determine which
workout information is shown.
Drag upward on the screen to enter the fullscreen
display mode. Drag downward on the screen to
view the workout information displays.
Touch the various workout information displays
to view more options. Touch the more button
(+ symbol) to view statistics or charts. Touch the
center of the screen to view even more display
mode options.
To pause the workout, simply touch the screen. To
continue the workout, simply touch the option to
resume.
To end the workout, touch the screen to pause the
workout, and then follow the prompts on the screen
to end the workout and return to the main menu.
When the workout ends, a workout summary
will appear on the screen. If desired, you can
select options such as adding the workout to your
schedule (see step 6) or adding the workout to
your favorites list (see step 7). Then, touch Save
Workout to return to the main menu.
6. Schedule an iFit workout on the calendar if
desired.
If desired, you can schedule an iFit workout for
a future date. Simply view the overview or work-
out summary of the desired iFit workout, touch
Schedule, and then select the desired date on the
calendar.
When the selected date arrives, the iFit workout
that you scheduled will appear on the main menu.
7. Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch My Favorites.
8. Wear a compatible heart rate monitor and
measure your heart rate if desired.
You can wear a compatible heart rate monitor
to measure your heart rate. Note: The tablet is
compatible with all Bluetooth
monitors.
See page 13 for information about ordering
an optional compatible heart rate monitor.
The tablet will connect to your compatible heart
rate monitor automatically. When your heartbeat is
detected, your heart rate will be shown.
9. When you are finished exercising, turn off the
tablet.
See HOW TO TURN OFF THE TABLET on
page 8.
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® Smart heart rate