Summary of Contents for ICON Health & Fitness PRO-FORM SPORT OLYMPIC RACK XT
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proform.com Model No. PFBE00120.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under frame) ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight rack before using the weight rack. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the versatile PROFORM reading this manual, please see the front cover of this ® SPORT OLYMPIC RACK XT weight rack. The weight manual. To help us assist you, note the product model rack is designed to be used with your weight bench number and serial number before contacting us.
ASSEMBLY • To hire an authorized service technician to • Assembly requires two persons. assemble the weight rack, call 1-800-445-2480. • In addition to the included tool(s), assembly • Because of its weight and size, assemble the requires the following tool(s): weight rack in the location where it will be used.
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3. Orient one of the Uprights (3) as shown, and set it over the three M10 x 65mm Carriage Bolts (16) in the Left Base (2). Attach the Upright with three M10 Locknuts (17); do not tighten the Locknuts yet. Then, attach a Storage Tube (4) to the Upright (3) with two M10 x 75mm Bolts (20), two M10 Washers (19), and two M10 Locknuts...
ADJUSTMENT This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 9 for important information about how to get the most benefit from your exercise program. Make sure that all parts are properly tightened each time you use the weight rack. Replace any worn parts immediately.
EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS workout, and the numbers of repetitions and sets to complete. Progress at your own pace and be sensitive Note: A “repetition” is one complete cycle of an to your body’s signals. Follow each workout with at exercise, such as one sit-up.
PART LIST Model No. PFBE00120.0 R0420B Key No. Qty. Description Key No. Qty. Description Right Base Weight Rest Bushing Left Base Rectangle Cap Upright Foot Storage Tube Round Cap Weight Rest M10 x 65mm Carriage Bolt Spotter M10 Locknut Adjustment Knob M4 x 19mm Screw Olympic Adapter M10 Washer...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...