ICON HEALTHRIDER H75T User Manual
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ICON HEALTHRIDER H75T User Manual

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Model No. HRTL78509.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-922-4222
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
All manuals and user guides at all-guides.com
USER'S MANUAL

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  • Page 1 All manuals and user guides at all-guides.com www.healthrider.com USER'S MANUAL Model No. HRTL78509.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. HealthRider is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 All manuals and user guides at all-guides.com 18. The treadmill is capable of high speeds. 23. When folding or moving the treadmill, make Adjust the speed in small increments to sure that the storage latch is holding the avoid sudden jumps in speed. frame securely in the storage position.

  • Page 5: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary HealthRider ing this manual, please see the front cover of this man- ® H75T treadmill. The H75T treadmill offers a selection ual. To help us assist you, note the product model of features designed to make your workouts at home number and serial number before contacting us.

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (54) so that the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled.
  • Page 8 All manuals and user guides at all-guides.com 3. Identify the Right Upright (112), which is marked with a “Right” sticker. Have a second person hold the Right Upright near the Base (85) as shown. See the inset drawing. Tie the wire tie in the Right Upright (112) securely around the end of the Upright Wire (79).
  • Page 9 All manuals and user guides at all-guides.com 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (54) so that the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled.
  • Page 10 All manuals and user guides at all-guides.com 7. Tighten two #10 x 1/2" Bolts (11) with two #10 Star Washers (3) into the Left and Right Handrails (106, 107). See assembly step 6. Tighten the four #8 x Console 3/4" Screws (1). Do not overtighten the Assembly Screws.
  • Page 11 All manuals and user guides at all-guides.com 10. Partially tighten six 5/16" x 1" Bolts (12) with four 5/16" Star Washers (4) into the Right Upright (112) and the console assembly as shown; do not tighten the Bolts yet. Repeat this step on the left side of the tread- mill.
  • Page 12 All manuals and user guides at all-guides.com 12. Identify the Left Accessory Tray (93) and the Right Accessory Tray (94), which are marked with an "L" and an "R" on the bottom. Attach the Left and Right Accessory Trays (93, 94) to the console assembly with eight #8 x 5/8"...

  • Page 13: Operation And Adjustment

    All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 14 All manuals and user guides at all-guides.com CONSOLE DIAGRAM FEATURES OF THE CONSOLE designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week The treadmill console offers an impressive array of Weight Loss workout, or train for a long-distance run features designed to help you get the most from your with the Marathon workout.
  • Page 15 All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 16 All manuals and user guides at all-guides.com 4. Change the incline of the treadmill as desired. • The number of laps you have completed. There are four laps in a mile. To change the incline of the treadmill, press the •...
  • Page 17 All manuals and user guides at all-guides.com To measure your heart rate, stand on the foot The left and right displays can show the approxi- rails and hold the metal contacts—avoid moving mate total number of calories you have burned and your hands.
  • Page 18 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT ment of the workout. The height of the current seg- ment indicates the speed setting. At the end of 1. Insert the key into the console. each segment, a series of tones will sound and the arrow will move to the next segment.
  • Page 19 All manuals and user guides at all-guides.com HOW TO CREATE A CUSTOM WORKOUT An arrow will appear below the current segment of the workout. The height of the current segment in- 1. Insert the key into the console. dicates the speed setting. To program a speed set- ting and an incline setting for the first segment, See HOW TO TURN ON THE POWER on page simply adjust the speed and incline of the treadmill...
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE A CUSTOM WORKOUT The custom workout will function in the same way as a preset workout (see step 3 on page 18). 1. Insert the key into the console. If desired, you can redesign the workout while using it.
  • Page 21 All manuals and user guides at all-guides.com HOW TO USE AN IFIT CARD the button, the treadmill will automatically adjust to the first speed and incline settings for the workout. To purchase iFit cards at any time, go to www.iFit.com Hold the handrails and begin walking.
  • Page 22 All manuals and user guides at all-guides.com THE INFORMATION MODE The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While The console features an information mode that keeps the demo mode is turned on, the console will function track of the total number of miles or kilometers that the normally when you plug in the power cord, switch the walking belt has moved and the total number of hours...

  • Page 23: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, the treadmill may be permanently damaged.
  • Page 24 All manuals and user guides at all-guides.com HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the frame with your right hand. Pull Frame the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left.

  • Page 25: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 All manuals and user guides at all-guides.com Raise the Uprights (111, 112) to the vertical position. Remove the three #8 x 3/4" Screws (1) from the Motor Hood (63), and carefully pivot the Motor Hood off. Locate the Reed Switch (65) and the Magnet (49) on the left side of the Pulley (51).
  • Page 27 All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician.
  • Page 29 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 30: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. HRTL78509.0 R1209A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Drive Roller/Pulley 3/8"...
  • Page 31 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Plastic Tie Audio Wire Console Ground Wire Left Upright #3 x 3/16" Fan Screw Right Upright Console Fan Latch Cap Pulse Crossbar – 8" White Wire, M/F Left Handrail –...

  • Page 32: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A—Model No. HRTL78509.0 R1209A...
  • Page 33 All manuals and user guides at all-guides.com EXPLODED DRAWING B—Model No. HRTL78509.0 R1209A...
  • Page 34 All manuals and user guides at all-guides.com EXPLODED DRAWING C—Model No. HRTL78509.0 R1209A...
  • Page 35 All manuals and user guides at all-guides.com EXPLODED DRAWING D—Model No. HRTL78509.0 R1209A...

  • Page 36: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

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