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Related Manuals for Garmin ENDURO 2
Summary of Contents for Garmin ENDURO 2
- Page 1 ENDURO 2 Owner’s Manual...
- Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
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Page 3: Table Of Contents
Table of Contents Starting an Expedition..........7 Recording a Track Point Manually ......7 Introduction ������������������������������������������������� 1 Viewing Track Points ...........7 Getting Started ............1 Going Fishing ............7 Device Overview ............1 Skiing ................8 Enabling and Disabling the Touchscreen ...1 Viewing Your Ski Runs .........8 Using the Watch ............1 Recording a Backcountry Skiing Activity ....8 Clocks ���������������������������������������������������������... - Page 4 Setting Up Your Garmin Pay Wallet ....31 Clearing Personal Records ........21 Paying for a Purchase Using Your Watch ..31 Viewing Data Totals ..........21 Adding a Card to Your Garmin Pay Wallet ..31 Using the Odometer ..........21 Changing Your Garmin Pay Passcode ..32 Deleting History ............21 Sensors and Accessories ��������������������������...
- Page 5 Training with Running Dynamics .......37 Using the Garmin Connect App .....43 Tips for Missing Running Dynamics Data ..37 Using Garmin Connect on Your Computer ...44 Using the Varia Camera Controls ......37 Manually Syncing Data with Garmin Connect .. inReach Remote ..........37 Using the inReach Remote ......37...
- Page 6 Product Updates ............56 Creating a Round-Trip Course ......50 Getting More Information ........56 Creating a Course on Garmin Connect .....51 My device is in the wrong language ......56 Sending a Course to Your Device ....51 Is my phone compatible with my watch? .....56 Viewing or Editing Course Details .....51...
- Page 7 Activity Tracking .............58 My step count does not seem accurate ...58 The step counts on my device and my Garmin Connect account don’t match ......58 The floors climbed amount does not seem accurate ..............58 Appendix ��������������������������������������������������� 58 Data Fields ..............58 Color Gauges and Running Dynamics Data ..66...
- Page 8 Table of Contents...
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Page 9: Introduction
Introduction LIGHT • Press to turn on the device. • Press to turn the backlight on and off. WARNING • Quickly press twice to turn on the flashlight. See the Important Safety and Product Information • Hold to view the controls menu. guide in the product box for product warnings and UP·MENU other important information. -
Page 10: Editing An Alarm
Editing an Alarm 1 From the watch face, hold MENU. 2 Select Clocks > ALARMS > Edit. 3 Select an alarm. 4 Select an option: • To turn the alarm on or off, select Status. • To change the alarm time, select Time. •... -
Page 11: Activities And Apps
GPS signals (if required), and 3 Select how you felt during the activity. connects to your wireless sensors (if required). You can view evaluations in the Garmin Connect app. 5 Press START to start the activity timer. Running The watch records activity data only while the activity timer is running. -
Page 12: Tips For Recording A Track Run
Your stroke type is identified at the end of > Yes. a length. Stroke types appear in your swimming history and in your Garmin Connect account. You can also 5 Check the treadmill display for the distance Customizing select stroke type as a custom data field ( traveled, and enter the distance on your watch. -
Page 13: Tips For Swimming Activities
2 Press LAP to start the drill timer. Back Backstroke 3 After you complete a drill interval, press LAP. Breast Breaststroke The drill timer stops, but the activity timer continues Butterfly to record the entire swim session. Mixed More than one stroke type in an interval 4 Select a distance for the completed drill. -
Page 14: Indoor Activities
include transitions. 9 If necessary, press UP or DOWN to edit the number • Select Done to save and use the multisport of reps. activity. TIP: You can also add the weight used for the set. 6 Select Yes to add the activity to your list of 10 If necessary, press LAP when you are done resting favorites. -
Page 15: Climbing Sports
Courses, page 50 1 From the watch face, press START. • Select Follow Workout to follow a saved workout 2 Select Bouldering. Workouts, page 16 3 Select a grading system. • Select Set Power to set the target power value. NOTE: The next time you start a bouldering activity, •... -
Page 16: Skiing
NOTE: If you found a golf course with data that’s inaccurate or outdated, please send us a report at Your watch records the details of each downhill skiing https://my.garmin.com.tw/mapUpgrade/golfCourse/ or snowboarding run using the auto run feature. This login?locale=sg feature is turned on by default for downhill skiing and snowboarding. -
Page 17: Golf Menu
Measure Shot: Shows the distance of your previous TIP: Automatic shot detection works best when you shot recorded with the Garmin AutoShot™ feature wear the device on your leading wrist and make good Viewing Measured Shots, page 9 ). You can contact with the ball. -
Page 18: Keeping Score
2 From the hole information screen, press START. PlaysLike Distance Icons 3 Select Measure Shot. The PlaysLike distance feature accounts for elevation changes on the course by showing the adjusted 4 Press DOWN. distance to the green. During a round, you can tap a 5 Select Add Shot >... -
Page 19: Jumpmaster
Entering Jump Information The distance to the back of the green 1 Press START. The distance to the middle of the green or 2 Select Jumpmaster. selected pin position Jump Types, page 11 3 Select a jump type ( The distance to the front of the green 4 Complete one or more actions to enter your jump The current hole number information:... -
Page 20: Constant Settings
Constant Settings Customizing the Data Screens Select Jumpmaster, select a jump type, and select You can show, hide, and change the layout and content Constant. of data screens for each activity. Percent Max�: Sets the jump range for all jump types. 1 Hold MENU. -
Page 21: Activities And App Settings
Activities and App Settings golf hole information screen ( Big Numbers Mode, page 10 These settings allow you to customize each preloaded Broadcast Heart Rate: Enables automatic heart rate activity app based on your needs. For example, you can data broadcasting when you start the activity customize data pages and enable alerts and training Broadcasting Heart Rate Data, page 33 features. -
Page 22: Activity Alerts
Record Activity: Enables activity FIT file recording for or exhale during a breathwork activity. golf activities. FIT files record fitness information that is tailored for Garmin Connect. Workout Videos: Enables instructive workout animations for a strength, cardio, yoga, or Pilates Recording Interval: Sets the frequency for recording activity. -
Page 23: Setting An Alert
Time You can set a time interval. Popularity Routing: Calculates routes based on the recurring most popular runs and rides from Garmin Connect. Track You can set a track time interval Recurring Courses: Sets how you navigate courses using the Timer in seconds. -
Page 24: Enabling Auto Climb
• Select Mode Switch to set how quickly the device You can create and find more workouts using Garmin changes modes. Connect, or select a training plan that has built-in workouts and transfer them to your watch. -
Page 25: Starting A Workout
Creating and sending a pool The daily suggested workout appears. swim workout is similar to Workouts, page 16 Garmin Connect, page 43 Following a Workout From 3 Select START, and select an option: • To do the workout, select Do Workout. -
Page 26: Editing Your Critical Swim Speed Result
When you start a plan, the Before you can start a PacePro plan, you must Garmin coach glance is added to the glance loop on download a plan from your Garmin Connect account. your Enduro watch. -
Page 27: Segments
Garmin Connect account, or other members of the running or cycling communities. You can upload your activity data to your Garmin Connect account to view your segment position. NOTE: If your Garmin Connect account and Strava... -
Page 28: Setting A Training Target
Personal Records • Select Downloaded to select an activity you When you complete an activity, the watch displays any downloaded from your Garmin Connect account. new personal records you achieved during that activity. 6 Select the activity. Personal records include your fastest time over several... -
Page 29: Viewing Your Personal Records
Appearance Viewing Your Personal Records 1 From the watch face, hold MENU. You can customize the appearance of the watch face 2 Select History > Records. and the quick access features in the glance loop and 3 Select a sport. controls menu. - Page 30 Allows you to manually take a photo, Displays scheduled workouts when you RCT camera record a video clip, and customize select a Garmin coach adaptive training Using the Varia Camera controls settings ( Garmin plan in your Garmin Connect account.
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Page 31: Viewing The Glance Loop
Displays the current temperature and Weather weather forecast. You can sync your watch with your Garmin Connect Displays laser location information account to view your most up-to-date Body Battery when you have a compatible Xero level, long-term trends, and additional details ( Tips for Improved Body Battery Data, page 23... -
Page 32: About Vo2 Max. Estimates
On your Garmin Connect account, you can view pair it with your device. additional details about your VO2 max. estimate, such For the most accurate estimate, complete the user as where it ranks for your age and gender. -
Page 33: Viewing Your Predicted Race Times
If you have Viewing Your Heart Rate Variability and Stress a Garmin Index scale, your watch uses the body fat Level percentage metric instead of BMI to determine your This feature requires a Garmin chest heart rate monitor. -
Page 34: Conducting An Ftp Test
Performing a Guided Test to Determine Your Fair Orange Lactate Threshold This feature requires a Garmin chest heart rate monitor. Untrained Before you can perform the guided test, you must put on a heart rate monitor and pair it with your device For more information, see the appendix ( Pairing Your Wireless Sensors, page 36... -
Page 35: Viewing Your Real-Time Stamina
Training status shows you how your training affects These estimates are provided and supported by your fitness level and performance. Your training status Garmin. Firstbeat Analytics. For more information, go to is based on changes to your training load and VO2 com.sg/minisite/garmin-technology/running... -
Page 36: Tips For Getting Your Training Status
Heat and Altitude Performance Acclimation time. Productive: Your current training load is moving your Environmental factors such as high temperature and fitness level and performance in the right direction. altitude impact your training and performance. For You should plan recovery periods into your training example, high altitude training can have a positive to maintain your fitness level. -
Page 37: About Training Effect
Training Effect value increases. Training Recovery Time Effect is determined by your user profile information You can use your Garmin device with wrist-based heart and training history, and heart rate, duration, and rate or a compatible chest heart rate monitor to display intensity of your activity. -
Page 38: Controls
Changing the Screen Performance Stats > Training Status > > Pause Settings, page 53 Training Status. Select to turn on heart rate 2 Sync your watch with your Garmin Connect Broadcast broadcasting to a paired device account. Heart Rate Broadcasting Heart Rate Data, 3 When you want to resume your training status, page 33... -
Page 39: Customizing The Controls Menu
Timers Starting the Countdown Timer, This feature is not available for/in all regions. page 2 The Garmin Pay feature allows you to use your watch to Select to enable or disable Touch pay for purchases in participating locations using credit touchscreen controls. -
Page 40: Changing Your Garmin Pay Passcode
Garmin.com.sg/legal/fit-and-care go to 1 From the Enduro device page in the Garmin Connect Tips for Erratic Heart Rate Data app, select Garmin Pay > Change Passcode. If the heart rate data is erratic or does not appear, you 2 Follow the on-screen instructions. -
Page 41: Setting An Abnormal Heart Rate Alert
Always as an oxygen saturation percentage and color on the defer to your health care provider for any heart-related graph. On your Garmin Connect account, you can view issues. additional details about your pulse oximeter readings, including trends over multiple days. -
Page 42: Setting The Pulse Oximeter Mode
wearing the watch at heart level while the watch Compass Settings reads your blood oxygen saturation. Hold MENU, and select Sensors & Accessories > 4 Press DOWN to view a graph of your pulse oximeter Compass. readings for the last seven days. Calibrate: Allows you to manually calibrate the compass sensor ( Calibrating the Compass... -
Page 43: Altimeter Settings
You can manually calibrate the barometric altimeter if you know the correct elevation. For information about specific Garmin sensor compatibility, purchasing, or to view the owner’s 1 Hold MENU. -
Page 44: Pairing Your Wireless Sensors
Rally™ and Vector™, to view your pair the watch and sensor. If the sensor has both ANT+ power data on your watch. You can and Bluetooth technology, Garmin recommends that adjust your power zones to match you pair using ANT+ technology. After they are paired,... -
Page 45: Training With Running Dynamics
Before you can view running dynamics, you must put The inReach remote function allows you to control your on a running dynamics accessory, such as the HRM-Pro inReach device using your Enduro device. Go to Garmin. Pairing Your com.sg/buy accessory, and pair it with your device ( to purchase a compatible inReach device. -
Page 46: Controlling A Virb Action Camera During An Activity
• To take multiple photos in burst mode, select Take Burst. • To send the camera to sleep mode, select Sleep Your watch can display several types of Garmin map Camera. data, including topographical contours, nearby points • To wake the camera from sleep mode, select of interest, ski resort maps, and golf courses. -
Page 47: Navigating With The Around Me Feature
Map Theme: Sets the map to display data optimized for your activity type ( Map Themes, page 39 Orientation: Sets the orientation of the map. The North up option shows north at the top of the screen. The Track up option shows your current direction of travel at the top of the screen. -
Page 48: Marine Map Settings
For more information, go to garmin.com/musicfiles internet every 7 days (via Wi-Fi or Garmin Connect) so 1 Connect the watch to your computer using the that you can continue to make use of third-party offline included USB cable. -
Page 49: Listening To Music
Phone Connectivity Features playlist. Phone connectivity features are available for your 5 Select Enduro watch when you pair it using the Garmin Connect app ( Pairing Your Phone, page 41 Music Playback Controls y App features from the Garmin Connect app, the... -
Page 50: Enabling Bluetooth Notifications
Replying to a Text Message headphones, if available. Otherwise, audio prompts play NOTE: This feature is available only for compatible on your phone paired through the Garmin Connect app. During an audio prompt, the watch or phone mutes the Android phones. -
Page 51: Wi-Fi Connectivity Features
Phone, page 41 ), you can use the Garmin Connect Phone Apps and Computer Applications app to upload all of your activity data to your Garmin You can connect your watch to multiple Garmin phone Connect account. apps and computer applications using the same 1 Verify the Garmin Connect app is running on your Garmin account. -
Page 52: Using Garmin Connect On Your Computer
2 Follow the on-screen instructions. You can download the Garmin Explore app from the app 3 Do not disconnect your device from the computer store on your phone ( Garmin.com.sg/products/apps/ during the update process. -
Page 53: User Profile
If you have threshold heart rate. a Garmin Index scale, your watch uses the body fat You can perform a guided test to estimate your percentage metric instead of BMI to determine your lactate threshold ( Lactate Threshold, page 26... -
Page 54: Letting The Watch Set Your Heart Rate Zones
Beginning-level your behalf. 50–60% pace, rhythmic aerobic training, breathing reduces stress The Enduro watch has safety and tracking features that must be set up with the Garmin Connect app. Comfortable Basic pace, slightly NOTICE cardiovascular 60–70% deeper breathing, training, good... -
Page 55: Adding Emergency Contacts
Adding Contacts emergency contacts must be able to receive emails or text messages (standard text messaging rates may You can add up to 50 contacts to the Garmin Connect apply). app. Contact emails can be used with the LiveTrack feature. Three of these contacts can be used as 1 Hold LIGHT. -
Page 56: Grouptrack Settings
Move IQ: Allows you to turn on and off Garmin Move Sleep Tracking IQ events. When your movements match familiar While you are sleeping, the watch automatically detects... -
Page 57: Using Automated Sleep Tracking
4 Select Navigation > Points of Interest, and select a 1 Wear your device while sleeping. category. 2 Upload your sleep tracking data to the Garmin A list of points of interest near your current location Connect site ( Using the Garmin Connect App, appears. -
Page 58: Viewing Route Directions
You can send a course from your Garmin Connect account to your device. After it is saved to your device, you can navigate the course on your device. -
Page 59: Creating A Course On Garmin Connect
2 Select Project Wpt�. Creating a Course on Garmin Connect 3 Press UP or DOWN to set the heading. Before you can create a course on the Garmin Connect 4 Press START. Garmin app, you must have a Garmin Connect account ( 5 Press DOWN to select a unit of measure. -
Page 60: Power Manager Settings
Power Manager Settings Customizing Power Modes Your device comes preloaded with several power NOTICE modes, allowing you to quickly adjust system settings, The shown estimation is an average value calculated activity settings, and GPS settings to extend battery life based on the battery consumption of each function, during an activity. -
Page 61: Time Settings
Performance Condition, Each time you turn on the device and acquire satellites page 25 or open the Garmin Connect app on your paired phone, Data Recording: Sets how the watch records activity the device automatically detects your time zones and data. The Smart recording option (default) allows the current time of day. -
Page 62: Customizing The Hot Keys
When you sync your watch with your phone, recent charging port. The watch displays the current activities and performance measurements from your battery charge level. other Garmin devices appear on your Enduro watch. Solar Charging Viewing Device Information The solar charging capability of the watch allows you to You can view device information, such as the unit ID, charge your watch while you use it. -
Page 63: Specifications
Avoid chemical cleaners, solvents, and insect NOTICE repellents that can damage plastic components and finishes. Typical value tested under Garmin’s laboratory conditions. The actual battery life depends on the Thoroughly rinse the device with fresh water after features enabled on your device and environmental... -
Page 64: Changing The Ultrafit Nylon Strap
Express ( Garmin.com.sg/express ). On your phone, install the Garmin Connect app. This provides easy access to these services for Garmin devices: y Software updates 2 Pull the other end of the strap through the other side of the device. -
Page 65: Can I Use My Bluetooth Sensor With My Watch
If you bought a new phone, remove your watch from signal strength. the Garmin Connect app on the phone you intend to stop using. Restarting Your Watch y Bring your phone within 10 m (33 ft.) of the watch. -
Page 66: Acquiring Satellite Signals
Turn on manual pulse oximeter readings ( Setting the Pulse Oximeter Mode, page 34 The step counts on my device and my Garmin Connect account don’t match Acquiring Satellite Signals The step count on your Garmin Connect account The device may need a clear view of the sky to updates when you sync your device. - Page 67 Charts Floors Fields Name Description Name Description Average Cycling. The average cadence for the Average The average vertical distance of ascent Cadence current activity. Ascent since the last reset. Average Running. The average cadence for the Average The average vertical distance of Cadence current activity.
- Page 68 Name Description Name Description The battery status of a gear position Aerobic Gear Battery The impact of the current activity on sensor. Training your aerobic fitness level. Effect The current gear combination from a Gear Combo gear position sensor. Anaerobic The impact of the current activity on Training The front and rear bike gears from a...
- Page 69 Name Description Name Description The average percentage of heart The estimated time of day when Last Lap rate reserve (maximum heart rate you will reach the final destination %HRR minus resting heart rate) for the last (adjusted to the local time of the completed lap.
- Page 70 Name Description Name Description The actual direction of travel, Grade The average pace adjusted by the regardless of the course steered and Adjusted steepness of the terrain. temporary varia tions in heading. Pace The measurement of how consistently The average pace for the current Interval Pace Flow you maintain speed and smoothness...
- Page 71 Name Description Name Description Average Left The average power phase angle for the Maximum The top power output for the current Power Phase left leg for the current activity. Power activity. Average The average power output for the Normalized The Normalized Power for the current Power current activity.
- Page 72 Speed Fields Name Description Name Description Average The average speed in knots for the Nautical Average GCT The average ground contact time current activity. Speed Balance balance for the current session. The average speed of travel for Average The average amount of ground contact the current activity, regardless of Ground Avg.
- Page 73 Swolf Fields Name Description Name Description Last Lap Swimming. The total number of Strokes strokes for the last completed lap. Average Swimming. The average distance Distance Per traveled per stroke during the current Last Lap Paddle sports. The total number of Stroke activity.
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Page 74: Color Gauges And Running Dynamics Data
You can watch the gauge or data field during your run or view the summary on your Garmin Connect account after your run. As with the other running dynamics data, ground contact time balance is a quantitative measurement to help you learn about your running form. -
Page 75: Vo2 Max. Standard Ratings
Percentile Vertical Oscillation Vertical Oscillation Vertical Ratio at Vertical Ratio at Color Zone in Zone Range at Chest Range at Waist Chest Waist Orange 5–29 9.8–11.5 cm 11.0–13.0 cm 8.7–10.1% 10.1–11.9% <5 >11.5 cm >13.0 cm >10.1% >11.9% VO2 Max� Standard Ratings These tables include standardized classifications for VO2 max. -
Page 76: Symbol Definitions
Tire Size Wheel Circumference (mm) 26 × 3.00 2170 27 × 1 2145 27 × 1-1/8 2155 27 × 1-1/4 2161 27 × 1-3/8 2169 29 x 2.1 2288 29 x 2.2 2298 29 x 2.3 2326 650 x 20C 1938 650 x 23C 1944... - Page 78 October 2022...