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global_main.book.book Page 53 Wednesday, February 8, 2023 4:52 PM
Recommended Air Sous-Vide Guide
The size, weight, thickness, starting temperature, and your personal preferences will affect operating
times. This guide is only for reference. Adjust cook time according to your preference.
Food
Beef Steak
(Medium rare)
Chicken Breast
Salmon
Asparagus
• Cook 30 minutes or 1 hour more if you use meats thicker than 2.5 cm.
• If you use larger cuts of meat, cut to match the recommended weight. Be careful not to put pieces of
meat too close each other.
Defrosting
Use the Defrost
#
operating mode to defrost food.
Defrosting Dishes
• Remove the dish from its packaging, put it on a
plate and place the plate on the wire grill.
• Do not cover the dish with a plate or bowl, as this
can considerably extend the defrosting time.
• Do not use the liquid produced during
defrosting for cooking the dish to avoid the risk
of salmonella. Ensure that the liquid produced
during defrosting is free to run off the food onto
the plate or a baking pan if using the wire grill.
Oven Rack Position
For defrosting, use the wire grill on rack position
or
for larger dishes.
B
Setting Defrosting Mode
1
Press Manual Cook in the Main Menu screen.
2
Select Defrosating in the cooking mode
screen.
Quantity
Temp.
(each)
(℃)
2.5 cm thick
58
0.3~0.5 kg
0.1~0.2 kg
67
2.5 cm thick
60
0.1~0.2 kg
15~20 g
85
3
4
5
A
6
OPERATION
Rack
Position
Min
Target
2
-
2.5 hr.
2
-
2
-
2
20 min.
30 min.
Press Temp. to set the desired cooking
temperature. Press
or
J
K
the numbers, then press
!
settings.
You can also use the number pad icon to set
the cooking temperature directly, then press
OK.
If desired, press Time.
And press Cook Time or Cooking ends at. to
set the cook time or cooking end time. Press
or
K
to raise or lower the numbers, then press
!
to save the settings.
You can also use the number pad icon to set
the cooking time directly, then press OK.
Press the Start/Stop button on the control
panel. The oven starts to preheat.
The remaining time appears in the display. If a
cooking end time is set, the start time appears
in the display.
53
Time
Max
3 hr.
2 hr.
3 hr.
2 hr.
2.5 hr.
45 min.
to raise or lower
to save the
J
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