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Suunto Spartan Trainer Wrist HR
6. Press and hold the middle button to go back to the sport mode options
3.25.2. Navigating during exercise
You can navigate a route or to a POI while you are recording an exercise.
The sport mode you are using needs to have GPS enabled to be able to access the
navigation options. If the sport mode GPS accuracy is OK or Good, when you select a route or
POI, the GPS accuracy is changed to Best.
To navigate during exercise:
1. Create a route or POI in Suunto Movescount and sync your watch if you haven't done so
already.
2. Select a sport mode that uses GPS and press the lower right button to open the options.
3. Scroll to Navigation and press the middle button.
4. Scroll through the navigation options and select one with the middle button.
5. Select the route or POI you want to navigate and press the middle button.
6. Press the upper right button. This step takes you back to the sport mode options. Scroll up
to the start view and start your recording as normal.
While exercising, press the middle button to scroll to the navigation display where you will see
the route or POI that you selected. For more information on the navigation display, see 3.23.2.
Navigating to a POI and 3.27. Routes.
While in this display you can press the lower button to open your navigation options. From the
navigation options, you can, for example, select a different route or POI, check your current
location coordinates, as well as end navigation by selecting Breadcrumb.
3.25.3. Sport mode power saving options
To extend battery life while using sport modes with GPS, your biggest gains come from
adjusting GPS accuracy (see 3.15. GPS accuracy and power saving). To extend battery life
further, you can adjust use the following power saving options:
Display timeout: normally, the display is always on during your exercise. When you turn on
•
the display timeout, the display turns off after 10 seconds to save battery power. Press any
button to turn the display back on.
To activate power saving options:
1. Before you start an exercise recording, press the lower button to open the sport mode
options.
2. Scroll down to Power saving and press the middle button.
3. Adjust the power saving options as you want and keep the middle button pressed to exit
the power saving options.
4. Scroll back up to the start view and start your exercise as normal.
NOTE: If the display timeout is on, you can still get mobile notifications as well as sound
and vibration alerts. Other visual aids such as the autopause pop-up are not shown.
3.26. Recovery
Recovery time is an estimate in hours of how long your body needs to recuperate after
training. The time is based on the duration and intensity of the training session, as well as
your overall fatigue.
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