Suunto SPARTAN TRAINER WRIST HR 2.0 User Manual page 3

Suunto Spartan Trainer Wrist HR
3.22.3. Calibrating power POD................................................................................................. 29
3.23. Points of interest..........................................................................................................................29
3.23.1. Adding and deleting POIs..............................................................................................29
3.23.2. Navigating to a POI.........................................................................................................30
3.23.3. POI types............................................................................................................................ 31
3.24. Position formats........................................................................................................................... 33
3.25. Recording an exercise................................................................................................................33
3.25.1. Using targets when exercising..................................................................................... 35
3.25.2. Navigating during exercise...........................................................................................36
3.25.3. Sport mode power saving options............................................................................. 36
3.26. Recovery........................................................................................................................................36
3.27. Routes............................................................................................................................................. 37
3.27.1. Altitude navigation............................................................................................................38
3.28. Sleep tracking.............................................................................................................................. 38
3.29. Sport modes................................................................................................................................. 40
3.29.1. Swimming...........................................................................................................................40
3.30. Sunrise and sunset alarms.........................................................................................................41
3.31. Time and date................................................................................................................................ 41
3.31.1. Alarm clock......................................................................................................................... 42
3.32. Timers.............................................................................................................................................42
3.33. Tones and vibration.....................................................................................................................43
3.34. Training insight............................................................................................................................. 43
3.34.1. Training plans.................................................................................................................... 44
3.35. Watch faces...................................................................................................................................45
4. Care and support....................................................................................................................................... 46
4.1. Handling guidelines....................................................................................................................... 46
4.2. Battery.............................................................................................................................................. 46
4.3. Disposal............................................................................................................................................46
5. Reference..................................................................................................................................................... 47
5.1. Technical specifications.................................................................................................................47
5.2. Compliance..................................................................................................................................... 48
5.2.1. CE........................................................................................................................................... 48
5.2.2. FCC compliance................................................................................................................ 48
5.2.3. IC............................................................................................................................................48
5.2.4. NOM-121-SCT1-2009.........................................................................................................49
5.3. Trademark........................................................................................................................................49
5.4. Patent notice................................................................................................................................... 49
5.5. International Limited Warranty................................................................................................... 49
5.6. Copyright......................................................................................................................................... 50
3