Starting A Training Session - Suunto T3C User Manual

WARNING: If you have a pacemaker, defibrillator, or other implanted electronic device,
you use the transmitter belt at your own risk. Before using it, we recommend an exercise
test with your Suunto heat rate monitor and belt under a doctor s supervision. Exercise may
include some risk, especially for those who have been inactive. We strongly advise you to
consult your doctor prior to beginning a regular exercise program.

3.2 Starting a training session

When you enter
TRAINING
for signals from a transmitter belt. Once found, your heart rate is displayed on the
screen. The training session itself starts when you start the log recorder and ends when
you stop it.
Using the log recorder
The log recorder is displayed at the top of the screen.
To use the log recorder:
1. Start your training session by pressing [Start Stop].
While the timer is running, you can add laps by pressing [Lap +].
2. Stop the timer by pressing [Start Stop].
3. Continue with another timed session (lap) by pressing [Start Stop].
To reset the timer and clear the session, keep [Lap +] pressed.
NOTE: The log recorder must be stopped before you can reset it.
mode, your Suunto heart rate monitor automatically searches
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