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ICON NordicTrack GX2 User Manual

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www.nordictrack.com
Model No. NTEX02309.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-825-2588
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
(under frame)
USER'S MANUAL

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Summary of Contents for ICON NordicTrack GX2

  • Page 1 www.nordictrack.com USER'S MANUAL Model No. NTEX02309.1 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack after reading this manual, please see the front cover ® GX2 exercise cycle. Cycling is an effective exercise of this manual. To help us assist you, note the product for increasing cardiovascular fitness, building model number and serial number before contacting endurance, and toning the body.

  • Page 5: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench...
  • Page 6 To make assembly easier, read the information on page 5 before you begin. Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 95mm Patch Screws (76). 2. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 95mm Patch Screws (76).
  • Page 7 3. Loosen the Adjustment Knob (27) in the Frame (1) a few turns. Orient the Seat Post (6) as shown. Then, pull the Adjustment Knob (27) outward and insert Adjustment the Seat Post into the Frame (1). Holes Slide the Seat Post (6) upward or downward to the desired position, and release the Adjustment Knob (27).
  • Page 8 5. Apply some of the included grease to an M6 x 70mm Bolt Set (50). Orient the Handlebar (5) and the Upright (4) as shown. While a second person holds the Handlebar (5) near the Upright (4), insert the Extension Wire (59) upward through the Handlebar.
  • Page 9 7. Orient the Upright (4) assembly and the Pivot Cover (12) as shown. Slide the Pivot Cover (12) upward to the Handlebar (5). Tip: Bend and flex the Pivot Cover slightly to slide it over the Handlebar. Attach the Pivot Cover (12) to the Handlebar (5) with four M4 x 16mm Screws (90).
  • Page 10 8. Slide the Front Shield Cover (7) upward onto the Upright (4). While another person holds the Upright (4) near the Frame (1), connect the Extension Wire (59) to the Wire Harness (58). Insert the Upright (4) into the Frame (1). Avoid pinching Tip: Avoid pinching the wires.
  • Page 11 10. Plug the Power Adapter (94) into the jack on the back of the Console (13). To plug the Power Adapter (94) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 12. 11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed.

  • Page 12: How To Use The Exercise Cycle

    HOW TO USE THE EXERCISE CYCLE HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE EXERCISE CYCLE IMPORTANT: If the exercise cycle has been If the exercise exposed to cold temperatures, allow it to warm to cycle rocks room temperature before plugging in the power slightly on your adapter.
  • Page 13 HOW TO ADJUST THE LATERAL POSITION OF HOW TO ADJUST THE ANGLE OF THE THE SEAT HANDLEBAR To adjust the lat- To adjust the angle of the handlebar, first loosen the eral position of adjustment knob a few turns. Next, pull the knob out- Seat the seat, first ward, pivot the handlebar to the desired angle, and...
  • Page 14 CONSOLE DIAGRAM Workout Game Buttons Buttons Display Volume Volume Button Button Button Resistance Buttons FEATURES OF THE CONSOLE containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted This revolutionary console offers an array of features pounds with the 8-week Weight Loss workout.
  • Page 15 HOW TO USE THE MANUAL MODE 4. Follow your progress with the display. 1. Begin pedaling or press any button on the The console offers several display modes. The console to turn on the console. display mode that you select will determine which workout information is shown.
  • Page 16 Pulse—This display will show your heart rate When your pulse is detected, dashes will appear when you use the handgrip pulse sensor (see step in the display, and then your heart rate will be 5 below). shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.
  • Page 17 HOW TO USE A PRESET WORKOUT If a different resistance level and/or target speed is programmed for the next segment, the resistance 1. Begin pedaling or press any button on the level and/or the target speed will flash in the dis- console to turn on the console.
  • Page 18 HOW TO PLAY THE FAT BLOCKER GAME Your goal is to maneuver the The Fat Blocker game requires quick thinking and fast blocks so that they Complete Row reflexes. In addition to the console buttons, you will form a complete use the four-button game controllers on the handlebar row of black to play the game.
  • Page 19 HOW TO PLAY THE CALORIE DESTROYER GAME Between the drones and the laser blaster are five shields. You can hide the laser blaster below a The Calorie Destroyer game is a fast-paced game that shield if desired. However, each time a shield is hit pits you against a squadron of laser-firing drones.
  • Page 20 HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit To play music or audio books through the consoleʼs cards, go to www.iFit.com or see the front cover of this sound system while you exercise, plug the included manual.
  • Page 21 HOW TO CHANGE THE CONSOLE SETTINGS 3. Select a unit of measurement if desired. The console features a display settings mode that The console can show pedaling speed and dis- allows you to select a backlight option, to select a unit tance in either miles or kilometers.

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, rotate the ularly. Replace any worn parts immediately. Left Crank Arm (20) to a vertical To clean the exercise cycle, use a damp cloth and a position with the small amount of mild soap.
  • Page 23 HOW TO ADJUST THE DRIVE BELT Next, rotate the Right Crank Arm (19) to a vertical position with the end of the Right Crank Arm pointing If you can feel the pedals slip while you are pedaling, upward. even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 26: Part List

    PART LIST—Model No. NTEX02309.1 R0410A Key No. Qty. Description Key No. Qty. Description Frame Resistance Arm Front Stabilizer M6 x 70mm Bolt Set Rear Stabilizer M6 x 60mm Bolt Set Upright Arm Lock Handlebar C-magnet Seat Post Drive Belt Front Shield Cover Magnet Top Shield Cover Clamp...

  • Page 27: Exploded Drawing

    EXPLODED DRAWING—Model No. NTEX02309.1 R0410A...

  • Page 28: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a min- imal handling charge.

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Ntex02309.1

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