Table of Contents
Advertisement
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 16
on page 16.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis-
play instant exercise feedback. You can even measure
your heart rate using a compatible heart rate monitor.
See page 24 for information about purchasing an
optional heart rate monitor.
With an iFIT subscription, you can connect your tablet
to the console and use the iFIT app to access iFIT's
unrivaled selection of studio and destination workouts.
Each workout automatically controls the speed and
incline of the treadmill as a trainer guides you through
an effective exercise session. With iFIT, you can even
set fitness goals, record your workouts, and track your
progress.
You can also listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 19. To use the
manual mode, see page 19. To use an iFIT workout,
see page 21. To connect a heart rate monitor to the
console, see page 22. To use the sound system,
see page 22. To use the settings mode, see page 23.
Note: The console can display speed and distance
in either miles or kilometers. To change which unit of
measurement is selected, press the ST/M button. For
simplicity, all instructions in this section refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
18
Advertisement
Table of Contents
