NordicTrack NETL90716.0 User Manual
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NordicTrack NETL90716.0 User Manual

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Model No. NETL90716.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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  • Page 1 Model No. NETL90716.0 Serial No. USER'S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 21. The treadmill is capable of high speeds. 26. Do not change the incline of the treadmill by Adjust the speed in small increments to placing objects under the treadmill. avoid sudden jumps in speed. 27. Never insert any object into any opening on 22.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK manual. To help us assist you, note the product model ® C 700 treadmill. The C 700 treadmill provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a sec- ond person hold the Right Upright near the Base (94).
  • Page 9 4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) with two 3/8" x 2 1/4" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown;...
  • Page 10 6. Identify the left handrail assembly (E). Attach the left handrail assembly to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (F).
  • Page 11 8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left and Right Uprights (89, 90). 9. Set the Console Base (64) face down on a soft surface to avoid scratching the Console Base. If there are ties (H) securing the Pulse Crossbar (93) to the Console Base, remove the ties.
  • Page 12 10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Reattach the Console Frame (18) with the two #8 x 1" Screws (31), the four #8 x 3/4" Screws (2), and the two Console Clamps (92) that you removed in step 9;...
  • Page 13 12. With the help of a second person, hold the con- sole assembly (J) near the Handrails (86) (only one side is shown). Connect the ground wire (K) from the console assembly (J) to the Console Ground Wire (58) on the Pulse Crossbar (93). See the inset drawing.
  • Page 14 14. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 15. Raise the Frame (56) to the upright position. Have a second person hold the Frame until step 17 is completed.
  • Page 15 16. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). Next, orient the Storage Latch (53) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4"...
  • Page 16 18. Firmly tighten the four 3/8" x 2 1/4" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the two 3/8" x 1 1/4" Screws (63). Next, set the Left Inner Base Cover (99) onto the lower end of the Left Upright (89). Slide the Left Base Cover (82) downward and press it onto the Left Inner Base Cover.

  • Page 17: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 19. To use the man- ual mode, see page 19. To use an onboard workout, see page 21. To use a custom-focus weight loss The treadmill console offers a selection of features workout, see page 22.
  • Page 19 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 20 5. Change the incline of the treadmill as desired. To reset the display, press the Stop button repeat- edly, or remove the key and then reinsert the key. To change the incline of the treadmill, press the 7. Measure your heart rate if desired. Incline increase and decrease buttons or one of the Quick Incline buttons.
  • Page 21 8. Turn on the fan if desired. 3. Select an onboard workout. The fan features multiple speed settings and an To select an onboard workout, press the Incline auto mode. When the auto mode is selected, button, the Intensity button, or the Speed button the speed of the fan will automatically increase repeatedly until the desired workout appears in the and decrease as the speed of the walking belt...
  • Page 22 6. Measure your heart rate if desired. 5. Follow your progress with the display. See step 7 on page 20. See step 6 on page 20. The display will show the time remaining instad of the elapsed time. 7. Turn on the fan if desired. 6.
  • Page 23 3. Record and track your workout information. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE Follow the instructions in the iFit app to record and track your workout information. The console is compatible with all BLUETOOTH Smart heart rate monitors. 4.
  • Page 24 THE SETTINGS MODE HOW TO USE THE TABLET HOLDER The console features a settings mode that keeps track IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other of treadmill usage information and allows you to select electronic device or object in the tablet holder.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 26: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal per- a. Check the power switch (see drawing c at the left). formance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and tighten all parts each time the treadmill is used.
  • Page 27 Next, locate the Reed Switch (104) and the Magnet b. If the walking belt is overtightened, treadmill per- (102) on the left side of the Pulley (49). Turn the formance may decrease and the walking belt may Pulley until the Magnet is aligned with the Reed become damaged.
  • Page 28 SYMPTOM: The walking belt is not centered SYMPTOM: The tablet holder does not stay in place between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. Rotate the tablet holder backwards. Then, tighten may become damaged.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 30: Part List

    PART LIST Model No. NETL90716.0 R0216A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Cable Tie #8 x 3/4" Screw Drive Roller/Pulley 5/16" x 2 1/4" Bolt 1/4" x 1 1/4" Screw 5/16" x 3/4" Screw 9/32"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Right Inside Handrail Cover Reed Switch Clip Right Outside Handrail Cover Reed Switch Base Pad #8 Nut Tablet Holder #8 x 1/2" Machine Screw Left Inner Base Cover Filter Right Inner Base Cover Motor Bushing 3/8"...

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL90716.0 R0216A...
  • Page 33 EXPLODED DRAWING B Model No. NETL90716.0 R0216A...
  • Page 34 EXPLODED DRAWING C Model No. NETL90716.0 R0216A...
  • Page 35 EXPLODED DRAWING D Model No. NETL90716.0 R0216A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

C700

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