NordicTrack NTL16915.0 User Manual
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NordicTrack NTL16915.0 User Manual

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Model No. NTL16915.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for NordicTrack NTL16915.0

  • Page 1 Model No. NTL16915.0 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.

  • Page 2: Table Of Contents

    Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    5. The treadmill is intended for home use only. 18. To purchase a surge suppressor, see Do not use the treadmill in any commercial, your local NORDICTRACK dealer, call the rental, or institutional setting. telephone number on the front cover of this manual, or see your local electronics store.
  • Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK ® manual. To help us assist you, note the product model C 700 treadmill. The C 700 treadmill provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 7. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you fi...
  • Page 9 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a sec- ond person hold the Right Upright near the Base (94).
  • Page 10 4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) with two 3/8" x 2 1/4" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown;...
  • Page 11 6. Identify the left handrail assembly (E). Attach the left handrail assembly to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (F).
  • Page 12 8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left and Right Uprights (89, 90). 9. Set the Console Base (64) face down on a soft surface to avoid scratching the Console Base. If there are ties (H) securing the Pulse Crossbar (93) to the Console Base, remove the ties.
  • Page 13 10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Reattach the Console Frame (18) with the four #8 x 3/4" Screws (2) and the two Console Clamps (92) that you removed in step 9;...
  • Page 14 12. With the help of a second person, hold the con- sole assembly (J) near the Handrails (86) (only one side is shown). Connect the ground wire (K) from the console assembly (J) to the Console Ground Wire (58) on the Pulse Crossbar (93). See the inset drawing.
  • Page 15 14. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 15. Raise the Frame (56) to the upright position. Have a second person hold the Frame until step 17 is completed.
  • Page 16 16. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). Next, orient the Storage Latch (53) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4"...
  • Page 17 18. Firmly tighten the four 3/8" x 2 1/4" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the two 3/8" x 1 1/4" Screws (63). Next, set the Left Inner Base Cover (99) onto the lower end of the Left Upright (89). Slide the Left Base Cover (82) downward and press it onto the Left Inner Base Cover.

  • Page 18: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s...
  • Page 19 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 20. To use the man- ual mode, see page 20. To use an onboard workout, The treadmill console offers an array of features de- see page 22. To use a custom-focus weight loss signed to make your workouts more effective and workout, see page 23.
  • Page 20 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 21 5. Change the incline of the treadmill as desired. To reset the display, press the Stop button repeat- edly, or remove the key and then reinsert the key. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of 7.
  • Page 22 8. Turn on the fan if desired. HOW TO USE AN ONBOARD WORKOUT The fan features multiple speed settings and an 1. Insert the key into the console. auto mode. When the auto mode is selected, the speed of the fan will automatically increase See HOW TO TURN ON THE POWER on page 20.
  • Page 23 5. Follow your progress with the display. HOW TO USE A CUSTOM-FOCUS WEIGHT LOSS WORKOUT See step 6 on page 21. If you select an onboard workout, the display will show the time remaining 1. Insert the key into the console. instead of the elapsed time.
  • Page 24 HOW TO CONNECT YOUR SMART DEVICE TO THE THE OPTIONAL CHEST HEART RATE MONITOR CONSOLE Whether your The console supports BLUETOOTH connections to goal is to smart devices via the iFit app and to compatible heart burn fat or to rate monitors.
  • Page 25 HOW TO USE THE SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the console The treadmill features a cushioning system that sound system while you exercise, plug a 3.5 mm male reduces the impact as you walk or run on the treadmill. to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, Remove the key from the console and unplug the...

  • Page 26: Fcc Information

    HOW TO USE THE TABLET HOLDER Tablet IMPORTANT: The tablet holder is designed for use Holder with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray.

  • Page 27: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 28: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal per- formance and to reduce wear. Inspect and properly c. Check the power switch located on the treadmill tighten all parts each time the treadmill is used.
  • Page 29 SYMPTOM: The incline of the treadmill does not c. Your treadmill features a walking belt coated with change correctly high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to a. Hold down the Stop button and the Speed increase the walking belt or the walking platform unless button, insert the key into the console, and then instructed to do so by an authorized service...
  • Page 30 b. If the walking belt slips when walked on, fi rst SYMPTOM: The tablet holder does not stay in place remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. Rotate the tablet holder backwards. Then, tighten screws clockwise, 1/4 of a turn.

  • Page 31: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 32 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 33 NOTES...

  • Page 34: Part List

    PART LIST Model No. NTL16915.0 R0915A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Cable Tie #8 x 3/4" Screw Drive Roller/Pulley 5/16" x 2 1/4" Bolt 1/4" x 1 1/4" Screw 5/16" x 3/4" Screw 9/32"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Right Inside Handrail Cover Left Inner Base Cover Right Outside Handrail Cover Right Inner Base Cover Base Pad 3/8" Washer – User’s Manual Tablet Holder Note: Specifi cations are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL16915.0 R0915A...
  • Page 37 EXPLODED DRAWING B Model No. NTL16915.0 R0915A...
  • Page 38 EXPLODED DRAWING C Model No. NTL16915.0 R0915A...
  • Page 39 EXPLODED DRAWING D Model No. NTL16915.0 R0915A...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

C700

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