NordicTrack T 9.2 Treadmill User Manual
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NordicTrack T 9.2 Treadmill User Manual

English manual
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Model No. NETL99811.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for NordicTrack T 9.2 Treadmill

  • Page 1 Model No. NETL99811.0 Serial No. Write the serial number in the space above for reference. USER’S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 DANGER: 21. Do not attempt to move the treadmill until it Always unplug the power is properly assembled. (See ASSEMBLY on cord immediately after use, before clean- page 7, and HOW TO FOLD AND MOVE THE ing the treadmill, and before performing the TREADMILL on page 23.) You must be able to maintenance and adjustment procedures safely lift 45 lbs.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK T9.2 manual. To help us assist you, note the product model ® treadmill. The T9.2 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 2. Identify the Left Upright (75). Have a second person hold the Left Upright near the Base (80). See the inset drawing. Tie the wire tie in the Wire Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you pull the other end of the wire tie through the Left Wire...

  • Page 9: The Left Handrail, Remove And Discard It

    4. Identify the Left and Right Base Covers (73, 74). Slide the Left and Right Base Covers onto the Left and Right Uprights (75, 76) as shown. 5. Identify the Left Handrail (71). If there is a wire in the Left Handrail, remove and discard it. Hold the Left Handrail (71) near the Left Upright (75).
  • Page 10 6. Attach the Right Handrail (72) to the Right Upright (76) with two 3/8" x 3 1/2" Screws (9) and two 3/8" Star Washers (5). Start both Screws, but do not tighten them yet. 7. Insert the Console Frame (87) into the Handrails (71, 72).
  • Page 11 8. With the help of a second person, hold the con- sole assembly near the Left Handrail (71) and the Right Handrail (not shown). Console Assembly Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
  • Page 12 10. Attach the two Console Clamps (96) to the con- sole assembly with four #8 x 3/4" Screws (6). Console Assembly See step 3. Tighten all six 3/8" x 4" Screws (4). 11. Identify the Left and Right Trays (97, 85). Orient the Trays as shown and attach each Tray with four #8 x 3/4"...
  • Page 13 12. Raise the Frame (49) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (51) to the Base (80) with a 3/8"...

  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it The heart rate to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...

  • Page 15: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s premium stereo sound The treadmill console offers an impressive array of system while you get in shape. features designed to make your workouts more effec- To turn on the power, see page 17.
  • Page 17 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 18 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 400 m (1/4 mile). As you exercise, the flashing To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
  • Page 19 6. Measure your heart rate if desired. W hen you are finished using the treadmill, press the power switch into the off position and unplug Note: If you use the handgrip heart rate moni- the power cord. IMPORTANT: If you do not do tor and the chest heart rate monitor at the same this, the treadmill’s electrical components may time, the console will not display your heart wear prematurely.

  • Page 20: To Use An Onboard Workout

    HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop. See HOW TO TURN ON THE POWER on page 17. Note: The calorie goal is an estimate of the 2.
  • Page 21 HOW TO USE AN IFIT WORKOUT For more information about the iFit workouts, please see www.iFit.com. Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at When you select an iFit workout, the display will any time, go to www.iFit.com or call the telephone show the duration of the workout, the distance you number on the front cover of this manual.

  • Page 22: The Information Mode

    THE INFORMATION MODE into the reset position, and insert the key into the console. However, when you remove the key, the The console features an information mode that keeps displays will remain lit, although the buttons will not track of treadmill information and allows you to person- function.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.

  • Page 24: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the key, the demo mode is turned on. To turn off the simple steps below. Find the symptom that the demo mode, hold down the Stop button for a applies, and follow the steps listed. If further assis- few seconds.
  • Page 25 Locate the Reed Switch (95) and the Magnet (44) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (43). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 26 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 28 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 29 NOTES...

  • Page 30: Part List

    PART LIST Model No. NETL99811.0 R0912A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Storage Latch 3/8" x 2 1/2" Bolt Right Rear Foot 3/8" Nut Left Rear Foot 3/8" x 4" Screw #8 x 1/2" Ground Screw 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Motor Isolator 3/8" x 2 1/4" Bolt Motor Bushing #8 Flat Washer Chest Strap – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL99811.0 R0912A...
  • Page 33 EXPLODED DRAWING B Model No. NETL99811.0 R0912A...
  • Page 34 EXPLODED DRAWING C Model No. NETL99811.0 R0912A...
  • Page 35 EXPLODED DRAWING D Model No. NETL99811.0 R0912A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

This manual is also suitable for:

910 zlt cwl treadmillNetl99811.0T 9.2Pro-form 910 zltPetl10812.0

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