Adjustment - ICON Health & Fitness PRO-FORM SPORT OLYMPIC RACK XT User Manual

ADJUSTMENT

This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 9 for important
information about how to get the most benefit from your exercise program.
Make sure that all parts are properly tightened each time you use the weight rack. Replace any worn parts
immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use
solvents.
HOW TO ADJUST THE WEIGHT RESTS AND
THE SPOTTERS
To adjust the height of the Weight Rests (5), raise
them to the desired height, and then tighten the
Adjustment Knobs (7) into the Uprights (3). Make
sure that the Weight Rests are at the same
height and that the Adjustment Knobs are fully
tightened into the Uprights.
To adjust the height of the Spotters (6), move the
Spotters to a different set of pegs (A) on the Uprights
(3). Make sure that the Spotters are at the same
height.
WARNING:
more than 310 lbs. (141 kg) on the Weight
Rests (5). Always set both Weight Rests at
the same height, and make sure that the
Adjustment Knobs (7) are fully tightened.
HOW TO USE THE OLYMPIC ADAPTERS
To store Olympic weights (not included) on the
Storage Tubes (4), first slide the Olympic Adapters
(8) onto the Storage Tubes. Then, tighten the M8 x
10mm Set Screws (10) in the Olympic Adapters.
Do not place
5
7
A
3
6
8
10
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8
7
5
A
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10
4