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ICON Health & Fitness NTRW19422.4 User Manual page 23

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HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Firmware updates (see step 6)
are always designed to improve your exercise
experience. As a result, new settings and features
may not be described in this manual. Also, some set-
tings and features described in this manual may no
longer be enabled. Take time to explore the console to
learn how new settings and features work.
1. Select the settings main menu.
First, turn on the console (see HOW TO TURN ON
THE CONSOLE on page 16). Note: It may take
up to a few minutes for the console to be ready for
use.
Next, select the home screen (Home button). When
you turn on the console, the home screen will
appear on the screen after the console boots up. If
a workout is selected, touch the screen and follow
the prompts to end the workout and return to the
home screen. If a settings menu is selected, touch
the back button (arrow symbol) to return to the
home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Profile
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize workout settings.
To customize workout settings and enable workout
features, touch In Workout, and then touch the
desired settings.
When the active pulse feature is enabled, the
console will scale the intensity level of workouts
based on your heart rate when you wear a compat-
ible heart rate monitor. To enable the active pulse
feature, touch the active pulse toggle. Then, select
your resting and maximum heart rates and adjust
related settings as desired.
4. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time
zone, or other settings, touch Equipment Info or
Equipment Settings, and then touch the desired
settings.
5. View machine information or console app
information.
Touch Equipment Info, and then touch Machine
Info or App Info to view information about your
rower or about the console app.
6. Update the console firmware.
For the best results, regularly check for
firmware updates. Touch Maintenance, and
then touch Update to check for firmware updates
using your wireless network. The update will begin
automatically. IMPORTANT: To avoid damaging
the rower, do not turn off the console while the
firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the console will
turn off and then turn back on. If it does not, press
the power switch and unplug the power adapter,
wait for several seconds, and then plug the power
adapter in again and press the power switch. Note:
It may take a few minutes for the console to be
ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your exer-
cise experience.
7. Exit the settings main menu.
To exit the settings main menu, touch the back
button (arrow symbol).
23

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