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HOW TO USE THE CONSOLE
CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFIT. With an iFIT subscrip-
tion, you can access a large and varied library of
thousands of destination and studio workouts, create
your own workouts, track your workout results, and
access many other features.
Each iFIT workout automatically controls the resistance
of the row bar as an iFIT trainer guides you through an
immersive exercise session.
When you use the manual mode of the console, you
can change the resistance of the row bar with the
touch of a button. As you exercise, the console will
display instant exercise feedback.
You can even measure your heart rate when you
use a compatible heart rate monitor. To purchase a
compatible heart rate monitor, see page 25.
To turn on and turn off the console, see page 16.
To learn how to use the touch screen, see
page 16. To set up the console, see page 17.
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