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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.
Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.
Part No. 445919 R1022A
Printed in China © 2022 iFIT Inc.
Model No. NTL18423-INT.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
MEMBER CARE
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for ICON NordicTrack EXP14i

  • Page 1 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS EXPLODED DRAWING D Model No. NTL18423-INT.1 R1022A WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .
  • Page 3: Important Precautions

    EXPLODED DRAWING C IMPORTANT PRECAUTIONS Model No. NTL18423-INT.1 R1022A WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 EXPLODED DRAWING B Model No. NTL18423-INT.1 R1022A 20. When a person is walking on the treadmill, 26. Do not change the incline of the treadmill by the noise level of the treadmill will increase. placing objects under the treadmill. 21. Keep fingers, hair, and clothing away from 27.
  • Page 5: Before You Begin

    EXPLODED DRAWING A BEFORE YOU BEGIN Model No. NTL18423-INT.1 R1022A Thank you for selecting the new NORDICTRACK ® manual. To help us assist you, note the product model EXP 14I treadmill. The EXP 14I treadmill provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.
  • Page 6: Part Identification Chart

    Key No. Qty. Description Key No. Qty. Description PART IDENTIFICATION CHART Right Speaker Cover #8 Nut Speaker #8 x 3/4" Bolt Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- Console Base Filter ing is the key number of the part, from the PART LIST near the end of this manual.
  • Page 7: Assembly

    PART LIST ASSEMBLY Model No. NTL18423-INT.1 R1022A Key No. Qty. Description Key No. Qty. Description • Assembly requires two persons. • To identify small parts, see page 6. 3/8" x 1 1/4" Screw Electronics Plate 3/8" x 2 1/4" Screw Cable Tie •...
  • Page 8 2. Make sure that the power cord is unplugged. NOTES Identify the Right Upright (85), and lay it near the Upright Base (94) as shown. Next, connect the Belly Pan Wire (107) to the Upright Wire (82) in the Right Upright (85). IMPORTANT: The wire connectors should slide together easily and snap into place with an audible click.
  • Page 9 4. Identify the Left and Right Base Covers (90, 89). NOTES Slide the Left Base Cover onto the Left Upright (84), and slide the Right Base Cover onto the Right Upright (85). Do not pinch the Wires (82, 83) during this step.
  • Page 10 6. Identify the Left Handrail Cover (74). Insert the SUGGESTED STRETCHES front edge of the Left Handrail Cover into the top of the handrail assembly (D) on the left side of The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. the treadmill as shown.
  • Page 11 8. Do not pinch the wires during this step. EXERCISE GUIDELINES Press the Console Cover (96) onto the back of the console assembly (E) until all four corners snap into place. Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic WARNING: Before beginning this exercise, which is activity that requires large amounts...
  • Page 12 10. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" SYMPTOM: The displays of the console do not Bolt (22) from the bracket on the Upright Base function properly (94). a. If the console does not boot up properly, or Next, orient the Storage Latch (56) as shown.
  • Page 13 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center 12. Firmly tighten the two 3/8" x 2 1/4" Screws (2) and the two 3/8" x 1 1/4" Screws (1) in the Right a. If an extension cord is needed, use only a 3-con- a.
  • Page 14: How To Use The Treadmill

    HOW TO USE THE TREADMILL MAINTENANCE AND TROUBLESHOOTING HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. MAINTENANCE SYMPTOM: The power turns off during use This product must be earthed. If it should 1.
  • Page 15: How To Use The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO USE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to 0% before you fold the treadmill.
  • Page 16 HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN HOW TO USE THE FAN HOW TO USE AN OPTIONAL HEART RATE MONITOR IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch The fan has several speed settings, cold temperatures, allow it to warm to room tem- screen.
  • Page 17 7. Calibrate the incline system. 3. Enable Wi-Fi ® 4. Check for firmware updates. HOW TO USE THE MANUAL MODE To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi is enabled. If it is not enabled, Touch the menu button (three horizontal lines sym- 1.
  • Page 18 Speed slider on the screen—When you touch 6. Follow your progress. HOW TO CHANGE CONSOLE SETTINGS 3. Customize workout settings. and drag the speed slider, the walking belt will gradually change speed until it reaches the The console offers several display modes. The IMPORTANT: Firmware updates (see step 6) To customize workout settings and enable workout selected speed setting.
  • Page 19 The workout library contains all of the iFIT work- 7. Get ready for the workout. HOW TO USE A FEATURED WORKOUT 4. Get ready for the workout. outs available for the treadmill, organized into categories. To search the workout library, touch Touch Start Workout;...
  • Page 20 IMPORTANT: The calorie goal shown in the HOW TO CREATE A DRAW-YOUR-OWN-MAP 4. Save the workout. HOW TO USE AN IFIT WORKOUT workout description is an estimate of the WORKOUT number of calories that you will burn during Touch the options on the screen to save the To use an iFIT workout, you must be logged into your the workout.

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