Summary of Contents for ICON NordicTrack ELITE 7500
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USER'S MANUAL Model No. NTL19007.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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21. Do not attempt to raise, lower, or move the 27. The treadmill is intended for in-home use treadmill until it is properly assembled. (See only. Do not use the treadmill in any commer- ASSEMBLY on page 6, and HOW TO FOLD cial, rental, or institutional setting.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® ELITE 7500 treadmill. The ELITE 7500 treadmill offers ual. To help us assist you, note the product model an impressive selection of features designed to make number and serial number before contacting us.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
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2. Identify the Right Upright (74) and the Left Upright (73). See the inset drawing. Tie the lower end of the wire tie in the Right Upright se- curely around the end of the Upright Wire Harness (75). Have a second person hold the Right Upright near the Right Base Cover (77).
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4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Console Assembly Remove the wire tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing.
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7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). Attach the Left Upright Sleeve (not shown) to Console the console assembly in the same way. Assembly 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown.
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Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jacks, or a personal audio/video player to the audio jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable.
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components— or other container that may trap moisture.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
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CONSOLE DIAGRAM Power FEATURES OF THE CONSOLE week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFIT workouts automati- The treadmill console offers an impressive array of cally control the treadmill while the voice of a personal features designed to make your workouts more effec- trainer coaches you and motivates you through every tive and enjoyable.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE 1. Insert the key into the console. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
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5. Select a display mode and follow your progress Before using with the exercise information on the screen. the handgrip pulse sensor, As you walk or run on the treadmill, the screen can remove the display the following exercise information: sheets of clear plastic from •...
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HOW TO USE AN EVENT TRAINING WORKOUT To stop the workout at any time, press the Stop button. To restart the workout, press the Start but- 1. Insert the key into the console. ton. The walking belt will begin to move at 1 mph. Adjust the speed of the walking belt as desired by See HOW TO TURN ON THE POWER on page pressing the Speed increase or decrease button or...
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HOW TO USE A PRESET WORKOUT When only three seconds remain in the first seg- ment of the workout, a series of tones will sound. If 1. Insert the key into the console. the speed and/or the incline of the treadmill is about to change, the new speed and/or incline set- See HOW TO TURN ON THE POWER on page ting will appear on the screen to alert you.
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HOW TO CREATE A CUSTOM WORKOUT setting for the first segment, simply adjust the speed and incline of the treadmill as desired by 1. Insert the key into the console. pressing the Speed and Incline buttons. See HOW TO TURN ON THE POWER on page When the first segment of the workout ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in...
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HOW TO USE A CUSTOM WORKOUT If desired, you can redesign the workout while using it. To change the speed setting or the in- 1. Insert the key into the console. cline setting for the current segment, simply press the Speed or Incline buttons. When the current See HOW TO TURN ON THE POWER on page segment ends, the new setting will be saved in mem- ory.
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HOW TO USE AN IFIT CARD and incline settings of the workout. Hold the handrails and begin walking. 1. Insert the key into the console. During the workout, a personal trainer will guide you See HOW TO TURN ON THE POWER on page through the workout.
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HOW TO USE A HEART RATE WORKOUT BPM.” If desired, press the Rate/Wt. increase and decrease buttons to change the maximum target CAUTION: heart rate setting (see EXERCISE INTENSITY on page 29). Note: If you change the maximum target If you have heart prob- heart rate setting, the intensity level of the entire lems, or if you are over 60 years of age and workout will change.
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To stop the workout at any time, press the Stop If you have connected a 75 ohm CATV cable to the button. To restart the workout, press the Start but- 75 ohm terminal on the treadmill, select the Tuner ton. The walking belt will begin to move at 1 mph; source.
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THE INFORMATION MODE Next, press the Channel (CHAN) buttons until the contrast, color, sharpness, or hue level indicator ap- The console features an information mode that allows pears. Adjust the settings, if desired, by pressing the you to view treadmill usage information, select a sys- Volume buttons.
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HOW TO USE THE SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the consoleʼs The treadmill features a cushioning system that re- speaker, you must connect your MP3 player, CD duces the impact as you walk or run on the treadmill. player, or other personal audio player to the console.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley View until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
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PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level.
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing...
PART LIST—Model No. NTL19007.2 R0608A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Chest Pulse Sensor Foot Rail Right Rear Foot Cushion Screw Rear Wheel 3/4"...
ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.
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