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USE INSTRUCTIONS
USING THE RESISTANCE TUBES
1. Use with HAND GRIPS(17) during your workout or while standing stationary on the Stamina® inMotion
38" Trampoline.
2. Clip one end of each RESISTANCE TUBE(16) to the STRAP LOOPS(18) located on the legs of either side
of the METER(20) and hook the HAND GRIPS(17) to the other ends of the RESISTANCE TUBES(16).
3. The RESISTANCE TUBES(16) are detachable so they can be used alone without the Stamina® inMotion
38" Trampoline for total body strength training.
NOTE: Inspect the resistance tubes for nicks and cuts before each use. Replace damaged resistance tubes.
USING THE FITNESS METER
POWER ON :
Bounce on the trampoline or press any button.
POWER OFF :
Automatically shuts off after four minutes of
inactivity.
FUNCTION BUTTONS:
MODE :
Press to select the function of the lower readout.
RESET :
To reset all functions to zero.
FUNCTIONS:
COUNT :
Upper readout displays the total number of strides
you have taken from zero to 9999 strides.
SCAN:
Automatically scans each function of TIME,
CALORIE, STRIDES/MIN in sequence with
change every six seconds.
TIME:
Displays the workout time from one second up to 99:59 minutes.
STRIDES/MIN:
Displays the rate of strides per minute.
CALORIE:
Displays the calorie burned from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
NOTE:
1.
The meter will stop counting time automatically after six seconds of inactivity. All function
values will be kept. Restart the meter by bouncing on the trampoline or press any button.
2.
The meter will shut off automatically after four minutes of inactivity. All function values will
be lost and all functions will be reset to zero.
HOW TO INSTALL AND REPLACE BATTERIES:
1. Open the Battery Door on the back of the meter.
2. The meter operates with a AA battery (1.5V each), the battery
is not included. Refer to the illustration to install or replace the
battery.
NOTE:
1. Rechargeable batteries are not recommended.
2. Ultimate disposal of battery should be handled according to
all state and federal laws and regulations.
3. Do not dispose of batteries in fire.
13
STRIDES
/MIN
SCAN
SCAN
CNT
TIME
CAL
AA Battery
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