Stamina 35-1635B Owner's Manual
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Stamina 35-1635B Owner's Manual

Stamina 35-1635B Owner's Manual

Fitness trampoline
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Assembly, Installation, Care, Maintenance, and Use Instructions.
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
© 2020 Stamina Products, Inc.
2020, 12
Owner's
WARNING
!
1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2. Do not allow more than one person on the
trampoline.
3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4. U s e t r a m p o l i n e o n l y w i t h m a t u r e
knowledgeable supervision.
5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6. If you feel faint or dizzy, immediately
discontinue use of this equipment.
7. Keep others and pets away from equipment
when in use.
8. Always make sure all parts are securely
tightened prior to each use.
9. Weight on this trampoline should not
exceed 250 lbs.
10. This trampoline is not recommended for
children.
Serious bodily injury or death can occur if
the above warnings are not followed or if
this equipment is not assembled and used
according to all instructions.
When calling for parts or service, please
specify the following numbers:
Model#: 35-1635B
S/N: _________________
United States and/or International patents
apply and/or are pending.
See www.staminaproducts.com for details.
MADE IN CHINA
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Summary of Contents for Stamina 35-1635B

  • Page 1 Model#: 35-1635B 2040 N. ALLIANCE, SPRINGFIELD, MO 65803 Customer Care S/N: _________________ 1 (800) 375-7520 www.staminaproducts.com United States and/or International patents apply and/or are pending. © 2020 Stamina Products, Inc. See www.staminaproducts.com for details. 2020, 12 MADE IN CHINA...
  • Page 2 Quickstart Guide Smart Audio Workouts for Your Trampoline Go to the App Store on your device or scan the QR Code for quick access. Download the app and get moving! Assembly video included in app. Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S.

  • Page 3: Table Of Contents

    13. Make sure the floor or ground around the Stamina® Fitness Trampoline is clear of all objects that may cause injury if you step on them when dismounting. 14. Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans, wires and tree limbs. Failure to provide adequate head clearance can result in head or neck injury.
  • Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 5: Before You Begin

    Stamina® Fitness Trampoline. better, and enjoy life to its fullest. Providing you with a quality product is Stamina's It's a proven fact that a regular exercise program top priority. However, sometimes there could be a can improve your physical and mental health.

  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Fitness Trampoline. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 7: Assembly Instructions

    2. Keep children away from the Stamina® Fitness Trampoline during assembly. 3. Keep fingers away from the ends of the rails in the hinge area when unfolding the Stamina® Fitness Trampoline. The Stamina® Fitness Trampoline will snap into the unfolded position.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 2 NOTE: Make sure the SECURE PINS(10) are inserted into the ends of RAILS(1, 2) and properly secured by the Wire Ring. Both ends of the SECURE PINS(10) should have approximately 1/8 inch between the RAILS(1, 2) and the Wire Ring. Refer to illustration 2. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER MINI TRAMPOLINE.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 4 Remove the Plastic Caps from the threaded connectors. Refer to the position of the legs as shown in illustration 4. First, screw the two Warning LEGS(7) with Warning Labels into the threaded Warning Label Label connectors on the rail frame. Next, attach the remaining four LEGS(7).

  • Page 10: Installation Instructions

    CARE AND MAINTENANCE Inspect the Stamina® Fitness Trampoline before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: 1. Missing, improperly positioned, or insecurely attached frame padding.

  • Page 11: Storage And Folding Instructions

    STORAGE AND FOLDING INSTRUCTIONS The Circuit Trainer Mini Trampoline can be folded as illustrated for easy storage. Please see the following steps: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE WARNING CIRCUIT TRAINER MINI TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 12 STORAGE AND FOLDING INSTRUCTIONS STEP 3 Remove the SAFETY PAD(6) from the frame. After the SAFETY PAD(6) is removed, place the trampoline on the floor with the threaded connectors pointing up. Refer to illustration Step 3. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER MINI TRAMPOLINE.
  • Page 13 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Bounce on the trampoline or press the button. STRIDES /MIN TIME POWER OFF : SCAN Automatically shuts off after four minutes of inactivity. MODE BUTTON: MODE Press to select lower display functions. Lower display functions including SCAN, TIME, CALORIES, and STRIDES/MIN.

  • Page 14: Use Instructions

    USE INSTRUCTIONS WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA® FITNESS TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Workout Program

    WORKOUT PROGRAM Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.

  • Page 17: Warm-Up And Cool-Down

    WARM-UP AND COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 18: Basic Workout

    BASIC WORKOUT Basic Workout Exercises ( Do each movement 10 times) Contact Bounce, Big Bounce Place your feet shoulder-width apart and bend at the knees. Place your hands on your waist. Start bouncing very gently without your feet leaving the mat. On your second bounce, bounce high enough that your feet leave the mat;...
  • Page 19 BASIC WORKOUT (continued) Basic Workout Program Trampoline Warm-Up Trampoline Cool-Down Do each exercise 10 times Do each exercise 10 times 1. Contact Bounce 1. Contact Bounce 2. Foot Tap 2. Jog in Place 3. Hamstring Curls 3. Jog Bounce 4. Side to Side 4.

  • Page 20: Product Parts Drawing

    PRODUCT PARTS DRAWING...

  • Page 21: Parts List

    PARTS LIST PART# PART NAME Rail A Rail B Rail C Rail D Safety Pad Leg Cap Cap Washer Secure Pin Meter Sensor Detector Mounting Bracket Screw, Round Head (M3 x 10mm) Locking Knob Serial Decal Bolt, Round Head(M6 x 1 x 35mm) Washer (M6) Nylock Nut (M6 x 1) Bolt, Round Head(M6 x 1 x 42mm)

  • Page 22: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 23: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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