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Stamina 35-1681A Owner's Manual

Circuit trainer trampoline
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Circuit Trainer Trampoline
Owner's Manual
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
© 2019 Stamina Products, Inc.
2019, 08
Assembly, Care,
Maintenance, and
Use Instructions.
WARNING
!
1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2. Do not allow more than one person on the
trampoline.
3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4. U s e t r a m p o l i n e o n l y w i t h m a t u r e
knowledgeable supervision.
5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6. If you feel faint or dizzy, immediately
discontinue use of this equipment.
7. Keep others and pets away from equipment
when in use.
8. Always make sure all parts are securely
tightened prior to each use.
9. Weight on this trampoline should not
exceed 250 lbs.
10. This trampoline is not recommended for
children.
Serious bodily injury or death can occur if
the above warnings are not followed or if
this equipment is not assembled and used
according to all instructions.
When calling for parts or service, please
specify the following numbers:
Model#: 35-1681A
S/N: _________________
United States and/or International patents
apply and/or are pending.
See www.staminaproducts.com for details.
MADE IN CHINA

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Summary of Contents for Stamina 35-1681A

  • Page 1 Model#: 35-1681A 2040 N. ALLIANCE, SPRINGFIELD, MO 65803 Customer Care S/N: _________________ 1 (800) 375-7520 www.staminaproducts.com United States and/or International patents apply and/or are pending. © 2019 Stamina Products, Inc. See www.staminaproducts.com for details. 2019, 08 MADE IN CHINA...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ..........3 Warm-Up and Cool-Down ........16 Before You Begin ..........5 Workout Instructions ........... 17 Equipment Warning, Caution & Notice Labels ....6 Storage And Folding Instructions ......19 Assembly Instructions .......... 7 Warranty ............21 Installation Instructions ........
  • Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 5: Before You Begin

    Circuit Trainer Trampoline. better, and enjoy life to its fullest. Providing you with a quality product is Stamina's It's a proven fact that a regular exercise program top priority. However, sometimes there could be a can improve your physical and mental health.

  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Circuit Trainer Trampoline. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. WARNING LABEL(25) WARNING DECAL(27) PINCH POINT DECAL(31)

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 2 NOTE: Make sure the SECURE PINS(14) are inserted into the ends of RAILS(1, 2) and properly secured by the Wire Ring. Both ends of the SECURE PINS(14) should have approximately 1/8 inch between the RAILS(1, 2) and the Wire Ring. Refer to illustration 2. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER TRAMPOLINE.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 4 Refer to illustration 5. To install the SAFETY PAD(6), first, slide the SAFETY PAD(6) over the two HOOKED LEGS(8), make the HOOKED LEGS(8) completely go through the holes in the SAFETY PAD(6). Second, install the SAFETY PAD(6) on to Threaded Connector B. Third, slide the SAFETY PAD(6) over the rail frame, make the holes in SAFETY PAD(6) fit over Threaded Connectors A, C, and D.

  • Page 10: Installation Instructions

    ASSEMBLY INSTRUCTIONS STEP 7: Place the trampoline in the normal use position. Loosen the LOCKING KNOB(24) on the SENSOR DETECTOR (21). Slide the SENSOR DETECTOR(21) onto the mounting bar and slide up until it touches the rail frame. Adjust the position of the SENSOR DETECTOR(21) so that the tip is slightly touching the bottom of the MAT(5).

  • Page 11: Use Instructions

    USE INSTRUCTIONS TRAMPOLINE MODE AND INCLINE MODE Your Circuit Trainer Trampoline can be used in the INCLINED mode or the TRAMPOLINE mode. When the trampoline bed is horizontal, your Circuit Trainer Trampoline is in the TRAMPOLINE mode. When the trampoline bed is adjusted at an angle, your Circuit Trainer Trampoline is in the INCLINE mode for use with a medicine ball.
  • Page 12 USE INSTRUCTIONS Leveling Your Circuit Trainer Trampoline in Incline Mode After setting your Circuit Trainer Trampoline in the INCLINED mode, check and make sure your Circuit Trainer Trampoline sits on the floor without rocking. If it is rocking, please see the following steps to level your Circuit Trainer Trampoline.
  • Page 13 USE INSTRUCTIONS USING THE FITNESS METER POWER ON : Bounce on the trampoline or press any button. POWER OFF : Automatically shuts off after four minutes of STRIDES inactivity. /MIN TIME SCAN SCAN FUNCTION BUTTONS: MODE : Press to select the function of the lower readout. RESET : To reset all functions to zero.
  • Page 14 USE INSTRUCTIONS WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 17: Workout Instructions

    WORKOUT INSTRUCTIONS Lateral Jumps: With the trampoline raised at an angle, stand with the right side of your body closest to the trampoline. Begin by balancing on your left foot in a jump position. Once you have established good balance, jump laterally so your right foot hits the middle of the trampoline rebounding you back to your original position.
  • Page 18 WORKOUT INSTRUCTIONS Crunch Medicine Ball Toss: With the trampoline raised at an angle, sit with your knees bent so your feet are flat on the floor and you are facing the trampoline. Start by lying back and holding the medicine ball above your head. Do a regular crunch keeping your feet flat on the floor.

  • Page 19: Storage And Folding Instructions

    STORAGE AND FOLDING INSTRUCTIONS The Circuit Trainer Trampoline can be folded as illustrated for easy storage. Please see the following steps: WARNING ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 20 STORAGE AND FOLDING INSTRUCTIONS STEP 4 Refer to illustration Step 4. Unscrew the two HOOKED LEGS(8) from the trampoline. Fold the HOOKED LEGS(8) down and secure in folded position with the elastic Bands. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE CIRCUIT TRAINER TRAMPOLINE.

  • Page 21: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 22: Product Parts Drawing

    PRODUCT PARTS DRAWING Part No. and Description Part No. and Description Rail A Washer (M6) Rail B Nylock Nut (M6 x 1) Rail C Round Plug (25.4mm) Rail D Meter Sensor Detector Safety Pad Mounting Bracket Screw, Round Head (M3 x 10mm) Hooked Leg Locking Knob Long Hooked Leg...

  • Page 23: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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