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Owner's Manual
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
2016 Stamina Products, Inc.
Plus 38" Rebounder
2018, 10
Assembly, Installation,
Care, Maintenance, and
Use Instructions.
WARNING
!
1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2. Do not allow more than one person on the
trampoline.
3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4. U s e t r a m p o l i n e o n l y w i t h m a t u r e
knowledgeable supervision.
5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6. If you feel faint or dizzy, immediately
discontinue use of this equipment.
7. Keep others and pets away from equipment
when in use.
8. Always make sure all parts are securely
tightened prior to each use.
9. Weight on this trampoline should not
exceed 250 lbs.
10. This trampoline is not recommended for
children.
Serious bodily injury or death can occur if
the above warnings are not followed or if
this equipment is not assembled and used
according to all instructions.
When calling for parts or service, please
specify the following numbers:
Model#:
S/N: _________________
United States and/or International patents
apply and/or are pending.
See www.staminaproducts.com for details.
MADE IN CHINA
35-1632B
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Table of Contents
Related Manuals for Stamina in TONE 35-1632B
Summary of Contents for Stamina in TONE 35-1632B
- Page 1 2040 N Alliance Ave, Springfield, MO 65803 Model#: 35-1632B Customer Care S/N: _________________ 1 (800) 375-7520 www.staminaproducts.com United States and/or International patents apply and/or are pending. See www.staminaproducts.com for details. 2016 Stamina Products, Inc. MADE IN CHINA 2018, 10...
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Page 3: Table Of Contents
TABLE OF CONTENTS Safety Instructions ..........3 Conditioning Guidelines ........15 Before You Begin ..........5 Warm-Up and Cool-Down ........16 Equipment Warning, Caution & Notice Labels ....6 Trampoline Workout Guide ........ 17 Assembly Instructions .......... 7 Warranty ............19 Installation Instructions ........ - Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.
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Page 5: Before You Begin
Rebounder. We take great pride in producing this inTONE® Rebounder. quality product and hope it will provide many hours Although Stamina constructs its products with of quality exercise to make you feel better, look the finest materials and uses the highest standards better, and enjoy life to its fullest. -
Page 6: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the InTONE® Rebounder. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. WARNING LABEL(15) WARNING DECAL(26) PINCH POINT DECAL(29) HAZARD LABEL(25) -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 2 NOTE: Make sure the SECURE PINS(10) are inserted into the ends of RAILS(1, 2) and properly secured by the Wire Ring. Both ends of the SECURE PINS(10) should have approximately 1/8 inch between the RAILS(1, 2) and the Wire Ring. Refer to illustration 2. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE®...
- Page 9 ASSEMBLY INSTRUCTIONS STEP 4 Remove the Plastic Caps from the threaded Warning Label connectors. Refer to the position of the legs as shown in illustration 4. First, screw the two Warning LEGS(7) with Warning Labels into the threaded Label connectors on the rail frame. Next, attach the remaining four LEGS(7).
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Page 10: Installation Instructions
ASSEMBLY INSTRUCTIONS STEP 7 Remove the LEG CAPS(8) from the two LEGS(7) at both sides of the METER(20). Slide the STRAP LOOPS(18) onto the LEGS(7). Press the LEG CAPS(8) back on the LEGS(7). Hook the RESISTANCE TUBES(16) to the STRAP LOOPS(18). Hook the HAND GRIPS(17) to the other ends of the RESISTANCE TUBES(16). -
Page 11: Storage And Folding Instructions
STORAGE AND FOLDING INSTRUCTIONS The inTONE® Rebounder can be folded as illustrated for easy storage. Please see the following steps: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE WARNING inTONE® REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH. - Page 12 STORAGE AND FOLDING INSTRUCTIONS STEP 3 Remove the SAFETY PAD(6) from the frame. After the SAFETY PAD(6) is removed, place the trampoline on the floor with the threaded connectors pointing up. Refer to illustration Step 3. STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE®...
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Page 13: Use Instructions
USE INSTRUCTIONS USING THE RESISTANCE TUBES 1. Use with HAND GRIPS(17) during your workout or while standing stationary on the inTONE® Rebounder. 2. Clip one end of each RESISTANCE TUBE(16) to the STRAP LOOPS(18) located on the legs of either side of the METER(20) and hook the HAND GRIPS(17) to the other ends of the RESISTANCE TUBES(16). -
Page 14: Warning
USE INSTRUCTIONS WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE TONE® REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH. -
Page 15: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 17: Trampoline Workout Guide
REBOUNDER The Rebounder is one of the most effective low impact workouts that you will ever do. Your Rebounder workouts will help you become more functional and physically fit while at the same time help you reshape your body. As with any exercise routine, it’s important to begin by warming up your body and most specifically the muscles you are planning to ex- ercise. - Page 18 W O R K O U T G U I D E REBOUNDER PLIE SQUAT WITH MILITARY PRESS STAR ARMS Begin in plie stance, squat with arms With knees bent, grasp the handles with reaching forward, thumbs up. Lift palms up, press arms up overhead. and raise arms up and out while you Repeat 10 times.
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Page 19: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520. -
Page 20: Product Parts Drawing
PRODUCT PARTS DRAWING... -
Page 21: Parts List
PARTS LIST PART# PART NAME Rail A Rail B Rail C Rail D Safety Pad Leg Cap Cap Washer Secure Pin Bolt, Round Head(M6 x 1 x 35mm) Bolt, Round Head(M6 x 1 x 42mm) Washer (M6) Nylock Nut (M6 x 1) Warning Label Resistance Tube Hand Grip... -
Page 22: Notes
NOTES... -
Page 23: Fax/Mail Ordering Form
2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...