Table Of Contents; Safety Instructions - Stamina 35-1691A Owner's Manual

TABLE OF CONTENTS

Safety Instructions ............................................... 3
Before You Begin ................................................. 5
Equipment Warning, Caution & Notice Labels .............. 6
Assembly Instructions .......................................... 7
Installation Instructions ....................................... 10
Care and Maintenance Instructions .................... 10
Storage And Folding Instructions ........................ 11

SAFETY INSTRUCTIONS

WARNING Cancer and Reproductive Harm www.P65Warnings.ca.gov
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WARNING Consult your physician before starting this or any exercise program. This is especially
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important if you are over the age of 35, have never exercised before, are pregnant,
or suffer from any health problem. This product is for home use only. Do not use in
institutional or commercial applications. Failure to follow all warnings and instructions
could result in serious injury or death.
WARNING To reduce the risk of serious injury, read the following Safety Instructions before using
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the Stamina® Oval Fitness Trampoline.
1. Save these instructions and ensure that other exercisers read this manual prior to using the Stamina® Oval Fitness Trampoline for
the first time.
2. Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
3. Trampolines, being rebounding devices, propel the performer to unaccustomed heights and into a variety of body movements.
4. When unfolding or folding the trampoline, the rails will try to spring into the folded position.
5. Always use two or more strong people to unfold or fold the Stamina® Oval Fitness Trampoline. Failure to use two or more
strong people may allow the rails to spring back into the folded position and strike someone which can cause serious bodily
injury or death.
6. The Stamina® Oval Fitness Trampoline is for home use only. Do not use in institutional or commercial applications. Failure
to follow this warning could result in minor or moderate injury.
7. All purchasers and all persons using the Stamina® Oval Fitness Trampoline must become familiar with the manufacturer's
recommendations for proper assembly, use and care of the Stamina® Oval Fitness Trampoline, as well as being alert to the performer's
own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions, Trampoline Fundamentals, and Warning
Labels are included to promote safe, enjoyable use of the Stamina® Oval Fitness Trampoline. Make sure that it is properly assembled
and tightened before use.
8. The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions and practices in the
use instructions.
9. Place the Stamina® Oval Fitness Trampoline on a level surface before use.
10. Use the Stamina® Oval Fitness Trampoline in a well lighted area. Artificial illumination may be required for indoor or shady areas.
11. Do not place the Stamina® Oval Fitness Trampoline on an elevated surface. The Stamina® Oval Fitness Trampoline should be at
floor level or ground level.
12. Inspect your Stamina® Oval Fitness Trampoline before each use. Make sure the safety pad is correctly and securely positioned.
Replace any worn, defective, or missing parts.
13. Make sure the floor or ground around the Stamina® Oval Fitness Trampoline is clear of all objects that may cause injury if you step
on them when dismounting.
14. Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans, wires and tree limbs. Failure
to provide adequate head clearance can result in head or neck injury. A minimum of 24 feet is recommended for outdoor trampolines.
15. Do not allow children to use the Stamina® Oval Fitness Trampoline. The Stamina® Oval Fitness Trampoline is not a toy, it is for
use by adults only. Use the trampoline only with mature knowledgeable supervision.
NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with ASTM F381. This sign
indicates that trampolines are suitable for use by children over six years of age. However, the Stamina® Oval Fitness Trampoline is
not recommended for children of any age.
16. Lateral clearance is essential. Place the Stamina® Oval Fitness Trampoline away from walls, structures, fences, play areas, furniture,
and other exercise equipment. Maintain a clear space on all sides of the trampoline.
17. Keep small children and pets away from the Stamina® Oval Fitness Trampoline at all times including use and assembly of the
Stamina® Oval Fitness Trampoline.
18. The weight limit on the Stamina® Oval Fitness Trampoline is 250 pounds.
19. Do not use the Stamina® Oval Fitness Trampoline with socks only. Good traction is very important when mounting, using, and
dismounting the Stamina® Oval Fitness Trampoline. Bare feet are acceptable but we recommend good footwear with rubber non-skid
soles such as walking, running or cross-training shoes.
20. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the Stamina® Oval Fitness
Trampoline.
21. The Stamina® Oval Fitness Trampoline should be used by only one person at a time.
22. Remove any obstructions from beneath the Stamina® Oval Fitness Trampoline.
23. The surface of the bed should be dry.
24. Be careful to maintain your balance when mounting, using, dismounting, or assembling the Stamina® Oval Fitness Trampoline. Loss
of balance may result in a fall and serious bodily injury.
25. Do not step on the safety pad when mounting, using or dismounting the Stamina® Oval Fitness Trampoline.
26. Do not attempt any gymnastic or acrobatic maneuvers on the Stamina® Oval Fitness Trampoline.
27. Stop exercising before attempting to dismount the Stamina® Oval Fitness Trampoline. To avoid sprains and broken bones, come to
a complete stop before dismounting.
28. Use the Stamina® Oval Fitness Trampoline only as described in this manual.
29. Always store the Stamina® Oval Fitness Trampoline indoors in a dry place.
30. Secure the Stamina® Oval Fitness Trampoline against unauthorized and unsupervised use.
31. Remove the safety pad before folding the Stamina® Oval Fitness Trampoline for storage. Failure to remove the safety pad before
folding will result in damage to the safety pad.
Use Instructions ................................................. 13
Conditioning Guidelines ..................................... 14
Warm-Up and Cool-Down .................................. 15
Product Parts Drawing ....................................... 16
Parts List ............................................................ 17
Warranty ............................................................. 18
Fax/Mail Ordering Form ..................................... 19
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