Important Safety Instructions - Body Solid GDR-60 Owner's Manual

I m p o r t a n t S a f e t y I n s t r u c t i o n s
Il est conseille de subir un examen medical complet avant d'entreprendre tout programme d'exercise. Si vous avez
des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor
When using exercise equipment, you should
always take basic precautions, including
the following:
m
Read all instructions before using the GDR-60.
These instructions are written to ensure your safety
and to protect the unit.
m
Do not allow children on or near the equipment.
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Use the equipment only for its intended purpose as
described in this guide. Do not use accessory attach-
ments that are not recommended by the manufac-
turer. Such attachments might cause injuries.
m
Wear proper exercise clothing and shoes for your
workout, no loose clothing.
m
Do not overexert yourself or work to exhaustion.
m
If you feel any pain or abnormal symptoms, stop
your workout immediately and consult your physi-
cian.
m
Never operate the unit when it has been dropped or
damaged. Return the equipment to a service center
for examination and repair.
m
Never drop or insert objects into any opening in the
equipment.
m
Always check the unit before each use. Make sure
that all fasteners are secure and in good working
condition.
m
Do not use the equipment outdoors or near water.
Before beginning any fitness program, you should obtain
a complete physical examination from your physician.
Personal Safety During Assembly
m
It is strongly recommended that a qualified dealer
assemble the equipment.
Assistance is required.
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Before beginning assembly, please take the time to
read the instructions thoroughly.
m
Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may have
damaged the equipment.
m
Assemble and operate the GDR-60 on a solid, level
surface. Locate the unit a few feet from the walls or
furniture to provide easy access.
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